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Fitness Training Styles
Manage episode 322996005 series 2897386
Konten disediakan oleh Eric Golubitsky / Jeremy Torchinksky. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Golubitsky / Jeremy Torchinksky atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Sam and Dani discuss different training styles that are often used in the gym. They go further into detail about 3 main syles of training and talk about how your goals can help you distinguish which style is best for you!
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
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