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The Importance of Core Strength
Manage episode 344727536 series 2897386
Konten disediakan oleh Eric Golubitsky / Jeremy Torchinksky. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Golubitsky / Jeremy Torchinksky atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Jeremy and Aaron sit down to talk about why it’s important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
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