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Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Fitness for Adventure with Alyssa Azar

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Manage episode 256054762 series 1947236
Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today I sat down with my daughter and avid adventurer Alyssa Azar and we chatted about fitness from her first Kokoda Track crossing at 8 years old right through to climbing Mt Everest. We really tried to drill down on the fitness required for Kokoda whether you're an active exerciser or office bound and have made the decision to trek Kokoda in the near future. I think there's a lot of value in this episode for everyone. https://www.adventureprofessionals.com.au/kokoda-campaign/

See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

  continue reading

90 episode

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Manage episode 256054762 series 1947236
Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today I sat down with my daughter and avid adventurer Alyssa Azar and we chatted about fitness from her first Kokoda Track crossing at 8 years old right through to climbing Mt Everest. We really tried to drill down on the fitness required for Kokoda whether you're an active exerciser or office bound and have made the decision to trek Kokoda in the near future. I think there's a lot of value in this episode for everyone. https://www.adventureprofessionals.com.au/kokoda-campaign/

See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

  continue reading

90 episode

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