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Reduce Stress. Live Healthier. Part 2
Manage episode 276129740 series 1527639
Welcome back to the latest episode of the TD Fitness Podcast, where we’re discussing how to reduce stress and live healthier (part 2)! In part 1 of this series, we recapped how we can and should let go of the past, how we can ignore unhelpful outside judgment, and how we can reduce our stress …
The post Reduce Stress. Live Healthier. Part 2 first appeared on .
100 episode
Manage episode 276129740 series 1527639
Welcome back to the latest episode of the TD Fitness Podcast, where we’re discussing how to reduce stress and live healthier (part 2)! In part 1 of this series, we recapped how we can and should let go of the past, how we can ignore unhelpful outside judgment, and how we can reduce our stress …
The post Reduce Stress. Live Healthier. Part 2 first appeared on .
100 episode
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