Artwork

Konten disediakan oleh Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Reduce Stress. Live Healthier. Part 2

32:43
 
Bagikan
 

Manage episode 276129740 series 1527639
Konten disediakan oleh Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to the latest episode of the TD Fitness Podcast, where we’re discussing how to reduce stress and live healthier (part 2)! In part 1 of this series, we recapped how we can and should let go of the past, how we can ignore unhelpful outside judgment, and how we can reduce our stress …

The post Reduce Stress. Live Healthier. Part 2 first appeared on .

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 276129740 series 1527639
Konten disediakan oleh Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to the latest episode of the TD Fitness Podcast, where we’re discussing how to reduce stress and live healthier (part 2)! In part 1 of this series, we recapped how we can and should let go of the past, how we can ignore unhelpful outside judgment, and how we can reduce our stress …

The post Reduce Stress. Live Healthier. Part 2 first appeared on .

  continue reading

100 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat