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Konten disediakan oleh Feeling Female AF. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Feeling Female AF atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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EP 26: Feeling Female AF | The menstrual cycle | Winter episode

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Manage episode 300753017 series 2850701
Konten disediakan oleh Feeling Female AF. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Feeling Female AF atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Following on from our last episode this week is all about the Winter. That is the Winter/Menstruation phase of your cycle.
We share the best ways to look after yourself in these times with food, exercise and self-care.
As well as discuss the various ways you can honour your Winter and what things may show up for you in that time.
Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.

Sign up to our mailing list to get first listen content and be the first to hear our latest podcast episodes or hear about our challenges that we will run throughout the year.

www.FeelingFemaleAF.com
https://linktr.ee/feelingfemaleaf

#women #feminine #feelingfemaleAF #bestfriends #real #share #open #raw #menstruation #menstruationmatters #periods #periodpower #feminine #Lunette #Mooncup #menstrualcup #periodproblems #reusableproducts #feelings #selfcare #womenshealth #honouryourcycle #knowyourcycle #ivf #sharingstories #podcast #podcasting #Wellness #infertility #fertility #menstrualcycle #moontime #cycletracking #mentalhealth #goddesses #winterphase #winter

  continue reading

31 episode

Artwork
iconBagikan
 
Manage episode 300753017 series 2850701
Konten disediakan oleh Feeling Female AF. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Feeling Female AF atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Following on from our last episode this week is all about the Winter. That is the Winter/Menstruation phase of your cycle.
We share the best ways to look after yourself in these times with food, exercise and self-care.
As well as discuss the various ways you can honour your Winter and what things may show up for you in that time.
Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.

Sign up to our mailing list to get first listen content and be the first to hear our latest podcast episodes or hear about our challenges that we will run throughout the year.

www.FeelingFemaleAF.com
https://linktr.ee/feelingfemaleaf

#women #feminine #feelingfemaleAF #bestfriends #real #share #open #raw #menstruation #menstruationmatters #periods #periodpower #feminine #Lunette #Mooncup #menstrualcup #periodproblems #reusableproducts #feelings #selfcare #womenshealth #honouryourcycle #knowyourcycle #ivf #sharingstories #podcast #podcasting #Wellness #infertility #fertility #menstrualcycle #moontime #cycletracking #mentalhealth #goddesses #winterphase #winter

  continue reading

31 episode

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