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A Movement Brief on Pain Relief
Manage episode 307949752 series 2794467
For years, advertising has told us, โDonโt let pain hold you back.โ
We quickly reach for meds and gimmicks to get us through the day. But are we causing more harm than good?
On this episode, we discuss pain management. We explore how we deal with discomfort, and ways to find the root of the issue.
We cover acute vs. chronic pain, inflammatory foods, behavior modification, and give some ideas on how to get pain cleared up and get you and your clients moving well.
So get ready for another episode of the Movement Podcast-- powered by FMS.
SHOW NOTES & LINKS:
โ
Indian Clubs Online Course - Limited Time 30% off with promo code: CLUBCOURSE at checkout
๐๐ป: Subscribe to the Movement Podcast Newsletter: ๐๐ป
๐บ: Do you want more content like this? _Join Here_
๐ธ: Movement Podcast Instagram:
๐ค: FMS Twitter :
๐บ: Subscribe to the FMS YouTube Channel for more videos
๐๐ป: Subscribe to the FMS Newsletter: ๐๐ป
71 episode
Manage episode 307949752 series 2794467
For years, advertising has told us, โDonโt let pain hold you back.โ
We quickly reach for meds and gimmicks to get us through the day. But are we causing more harm than good?
On this episode, we discuss pain management. We explore how we deal with discomfort, and ways to find the root of the issue.
We cover acute vs. chronic pain, inflammatory foods, behavior modification, and give some ideas on how to get pain cleared up and get you and your clients moving well.
So get ready for another episode of the Movement Podcast-- powered by FMS.
SHOW NOTES & LINKS:
โ
Indian Clubs Online Course - Limited Time 30% off with promo code: CLUBCOURSE at checkout
๐๐ป: Subscribe to the Movement Podcast Newsletter: ๐๐ป
๐บ: Do you want more content like this? _Join Here_
๐ธ: Movement Podcast Instagram:
๐ค: FMS Twitter :
๐บ: Subscribe to the FMS YouTube Channel for more videos
๐๐ป: Subscribe to the FMS Newsletter: ๐๐ป
71 episode
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