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Bringing the science-based benefits of mindfulness to schools and businesses with Curtis Smith, Founder of Moment of Mindfulness
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On today’s episode I’m joined by Curtis Smith. Curtis is the founder of Moment of Mindfulness where he empowers corporate and educational communities to activate their best intentions through culturally responsive and evidence-based mindfulness tools.
In this episode Curtis discusses:
- Co-founding a school and leading the character development curriculum.
- How he expanded mindfulness programs to 1000’s of scholars in 33 NYC public schools and design workshops for Barack Obama’s My Brother’s Keeper Alliance.
- Mindfulness exercises he uses with scholars and corporate clients.
- How affirmations and language have impacted both his and his scholar’s lives.
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🎙️ Hosted by Megan Doepker
📝 Show notes: https://www.thisiscandor.com/podcast/curtis-smith
💡 Feedback? Suggestions for a guest or topic? Email megan@thisiscandor.com
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