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69. Living a Low Toxin Life
Manage episode 334883976 series 2932257
In today's episode, we discuss:
- Danielle's story & background
- How to avoid overwhelm as you transition to a less toxic lifestyle
- Her skincare routine
- How your skin expresses itself when your nervous system is dysregulated
We love using the wide array of products from @balanced.bod!
Don't forget to leave a review/rating letting us know what you think as this helps the health & vitality of the podcast.
We appreciate you listening!
Balanced Bod Website use code KMW for a discount!
98 episode
Manage episode 334883976 series 2932257
In today's episode, we discuss:
- Danielle's story & background
- How to avoid overwhelm as you transition to a less toxic lifestyle
- Her skincare routine
- How your skin expresses itself when your nervous system is dysregulated
We love using the wide array of products from @balanced.bod!
Don't forget to leave a review/rating letting us know what you think as this helps the health & vitality of the podcast.
We appreciate you listening!
Balanced Bod Website use code KMW for a discount!
98 episode
Semua episode
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1 98. Feminine Embodiment (The Fun Way) with Em Debouver 56:26
1 96. Acne, Anti-Aging & Simple Skincare with Sara Sumic 59:18
1 95. Building Strong Bodies With Dr. Shannon 59:57
1 94. Attachment Theory with Maureen Gallagher, Phd, SEP 1:14:39
1 93. Holistic Hair Care With Arielle De Martinez 1:05:03
1 92. Blood Sugar Regulation, Type 1 & 2 Diabetes, & Insulin Resistance with Isaac Pohlman 1:06:39
1 91. How To Navigate Somatic Attachment With Self & In Relationships With Jen Ray 1:09:13
1 90. How to Listen & Trust Your Body Again, People Pleasing & Nervous System Education 33:11
1 89. Feeling Safe In Your Body, The Sympathetic Nervous System and Learning Your Body's Boundaries 34:22
1 87. How obsessing over healing can prevent you from actually healing 33:17
1 86. Navigating Body Image & Embodiment 30:01
1 85. How Trauma Creates Chronic Illness 29:45
1 84. Postpartum Nutrition & Care with Kim Perez, FNTP, RWS, RCPC 51:27
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