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Konten disediakan oleh Breathe and Think Better and Think Better. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Breathe and Think Better and Think Better atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Breathe and Think Better Episode 54: The Buteyko Method

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Konten disediakan oleh Breathe and Think Better and Think Better. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Breathe and Think Better and Think Better atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

You can support this show by checking out our sponsors!

Join our Substack for longer exercises, ad-free content, community, and connection.

Start your 2-week free trial of the Headspace App by clicking here.

Get 10% off the Apollo Neuro Wearable by clicking here.

If you want to learn more:

Breath: The New Science of the Lost Art by James Nestor

The Oxygen Advantage by Patrick McKeown

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door on TikTok.

Intro music: The Right Direction by Shane Ivers


Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
  continue reading

120 episode

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iconBagikan
 
Manage episode 360485804 series 3404081
Konten disediakan oleh Breathe and Think Better and Think Better. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Breathe and Think Better and Think Better atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

You can support this show by checking out our sponsors!

Join our Substack for longer exercises, ad-free content, community, and connection.

Start your 2-week free trial of the Headspace App by clicking here.

Get 10% off the Apollo Neuro Wearable by clicking here.

If you want to learn more:

Breath: The New Science of the Lost Art by James Nestor

The Oxygen Advantage by Patrick McKeown

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door on TikTok.

Intro music: The Right Direction by Shane Ivers


Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
  continue reading

120 episode

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