Nurturing Resilience
Manage episode 374731173 series 3480351
Resilience refers to the ability to effectively adapt, recover, and bounce back from life's messiness.....
Learn 7 simple tips on how to build inner strength and cultivate resilience.
A special thank you to Randy and Pamela Copus from the musical group 2002 for generously allowing me to use their music.
https://www.2002music.com
Visit me online at www.newhavenhealing.org
16 episode