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E105: My 5 Top Reasons You're WASTING TIME In The Gym
Manage episode 380688320 series 2352408
Stop wasting your time in the gym by making these 5 BIG mistakes, if you wanna ditch the dad bod to start living Leaner, stronger, longer and better!
In todays episode I’m going to give you my TOP 5 tell tale signs that you’re kinda wasting your time in the gym.
IS IT TIME TO FINALLY DITCH YOUR DAD BOD & START TO LIVE AWESOME”?
Set up your 100% FREE First 10 Pounds Strategy Call with Ror Alexander no matter where in the world you are.
FREE PRIVATE FIRST 10 POUNDS STRATEGY CALL w Ror Alexander
BODY TRANSFORMATION COACHING PROGRAMS
Follow Ror on INSTAGRAM
Follow Ror on TIKTOK
Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS.
Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
128 episode
Manage episode 380688320 series 2352408
Stop wasting your time in the gym by making these 5 BIG mistakes, if you wanna ditch the dad bod to start living Leaner, stronger, longer and better!
In todays episode I’m going to give you my TOP 5 tell tale signs that you’re kinda wasting your time in the gym.
IS IT TIME TO FINALLY DITCH YOUR DAD BOD & START TO LIVE AWESOME”?
Set up your 100% FREE First 10 Pounds Strategy Call with Ror Alexander no matter where in the world you are.
FREE PRIVATE FIRST 10 POUNDS STRATEGY CALL w Ror Alexander
BODY TRANSFORMATION COACHING PROGRAMS
Follow Ror on INSTAGRAM
Follow Ror on TIKTOK
Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS.
Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
128 episode
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