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E105: My 5 Top Reasons You're WASTING TIME In The Gym

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Manage episode 380688320 series 2352408
Konten disediakan oleh Ror Alexander. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ror Alexander atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stop wasting your time in the gym by making these 5 BIG mistakes, if you wanna ditch the dad bod to start living Leaner, stronger, longer and better!

In todays episode I’m going to give you my TOP 5 tell tale signs that you’re kinda wasting your time in the gym.

IS IT TIME TO FINALLY DITCH YOUR DAD BOD & START TO LIVE AWESOME”?

Set up your 100% FREE First 10 Pounds Strategy Call with Ror Alexander no matter where in the world you are.

FREE PRIVATE FIRST 10 POUNDS STRATEGY CALL w Ror Alexander

BOOK MY FREE STRATEGY CALL

BODY TRANSFORMATION COACHING PROGRAMS

> PRIVATE COACHING PROGRAM

Follow Ror on INSTAGRAM

RORS INSTAGRAM

Follow Ror on TIKTOK

RORS TIKTOK

Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.

  continue reading

127 episode

Artwork
iconBagikan
 
Manage episode 380688320 series 2352408
Konten disediakan oleh Ror Alexander. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ror Alexander atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stop wasting your time in the gym by making these 5 BIG mistakes, if you wanna ditch the dad bod to start living Leaner, stronger, longer and better!

In todays episode I’m going to give you my TOP 5 tell tale signs that you’re kinda wasting your time in the gym.

IS IT TIME TO FINALLY DITCH YOUR DAD BOD & START TO LIVE AWESOME”?

Set up your 100% FREE First 10 Pounds Strategy Call with Ror Alexander no matter where in the world you are.

FREE PRIVATE FIRST 10 POUNDS STRATEGY CALL w Ror Alexander

BOOK MY FREE STRATEGY CALL

BODY TRANSFORMATION COACHING PROGRAMS

> PRIVATE COACHING PROGRAM

Follow Ror on INSTAGRAM

RORS INSTAGRAM

Follow Ror on TIKTOK

RORS TIKTOK

Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.

  continue reading

127 episode

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