Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Konten disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Lavendaire Lifestyle and Aileen Xu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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10 Minute Meditation for Positivity, Gratitude, Joy
MP3•Beranda episode
Manage episode 380809537 series 2497630
Konten disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Lavendaire Lifestyle and Aileen Xu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to help raise your vibration. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
296 episode
MP3•Beranda episode
Manage episode 380809537 series 2497630
Konten disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Lavendaire Lifestyle and Aileen Xu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to help raise your vibration. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
296 episode
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