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Jake Hayes: Journey From Big Jake to Fit Jake | Ep. 38
Manage episode 386284490 series 3486305
Konten disediakan oleh Clayton Nelson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clayton Nelson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This one is special. My good friend Jake Hayes shares his story of how he lost over 130 pounds. We dive into the beginning of Jake's journey, exploring what motivated him and the key moments that set him on this transformative path.
We talk about the emotional and mental challenges he faced, and how he overcame moments of self-doubt to stay focused.
Jake shares how support systems played a key role in this journey. And how he handled "pushback" from people close to him.
This episode is more than just a weight loss story; it's about a complete transformation of body, mind, and spirit. It's perfect for anyone looking for inspiration to kickstart their journey or those who love hearing about triumph over adversity.
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