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176- Pause, Play, Repeat: Self-Care Hacks for Busy Bees
Manage episode 398571831 series 3009211
Konten disediakan oleh Neslie Foliente. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Neslie Foliente atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ever feel like you're juggling a million things, and yet, you feel like you have accomplished nothing? Guess what? There's a way out. Join me as we explore simple, life-changing strategies that turn everyday moments into your havens of peace.
This episode is perfect for those busy days when you need a reminder that taking care of yourself is not just okay – it's essential.
Get comfy, hit play and let’s change how you view self-care. This is one episode you don’t want to miss!
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