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Navigating the World of Gut Health and Probiotics
Manage episode 407145415 series 3558191
Konten disediakan oleh Synergee LLC, Kelly Engelmann, and Lori Esarey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Synergee LLC, Kelly Engelmann, and Lori Esarey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Have you ever wondered how the trillions of bacteria, fungal species, and viruses in your gut work in perfect harmony to keep you healthy? Meet Alicia Galvin, a registered dietitian and clinical science liaison with MicroBioM Labs, who takes us on a gripping journey into the intricate world of the gut microbiome. She unravels how these microscopic organisms are not only essential for digestion and nutrient absorption but also play a pivotal role in maintaining our overall health.
With Alicia's guidance, we understand the importance of gastric acid, pancreatic output, bile flow, and the ileocecal valve in maintaining a healthy microbiome. Discover the benefits of digestive enzymes and spore-based probiotics, the debate around using natural herbs or antibiotics to get rid of SIBO, and the importance of getting the timing of fiber consumption right. Join us for this enlightening journey into the world of the gut microbiome and how it impacts our overall health.
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