Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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132. Drew #99: I’m WebMDing Myself
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Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Drew has a birthday coming up and a few doctors’ appointments on the horizon. He is able to organize his thoughts and come up with a plan both for addressing his medical health and for celebrating his birthday. Doug helps Drew acknowledge that he is not responsible for his parents’ response to him and his boundaries. Drew is adulting! Doug and Kenzie are feeling it – literally – as an earthquake hits during recording. Doug’s Group Therapy Practice YMB Webpage Join Us on Social Media:
…
continue reading
YMB on Instagram
YMB on TikTok
155 episode
MP3•Beranda episode
Manage episode 411871846 series 2628112
Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Drew has a birthday coming up and a few doctors’ appointments on the horizon. He is able to organize his thoughts and come up with a plan both for addressing his medical health and for celebrating his birthday. Doug helps Drew acknowledge that he is not responsible for his parents’ response to him and his boundaries. Drew is adulting! Doug and Kenzie are feeling it – literally – as an earthquake hits during recording. Doug’s Group Therapy Practice YMB Webpage Join Us on Social Media:
…
continue reading
YMB on Instagram
YMB on TikTok
155 episode
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