Ep 101: Reclaim All the Parts of You with Dr. Kelly Brogan

The Way Forward with Alec Zeck

Join us for an awesome discussion with Kelly Brogan, M.D., as we delve into her new book, "The Reclaimed Woman," and explore the transformative experiences that have shaped her path over the last three years. Dr. Brogan shares profound insights into the shadow side of our experiences, the alchemy of emotions, and practical philosophies for personal growth and parenting.

Episode Highlights:

The Reclaimed Woman: Introduction to Kelly Brogan’s new book and the themes it covers.

Shaping Pathways: How the events of the last three years have influenced her current direction.

Shadow Side Experiences: Understanding and navigating the darker aspects of our lives.

Emotional Alchemy: The transformative process of moving through emotions from start to finish.

Healing Trauma: Picking up the fragments and addressing the root causes of trauma.

Dissolving Anxiety: Strategies to overcome anxiety-inducing feelings within false complexes.

Parenting Philosophies: Different techniques for allowing children to make their own choices.

Finding Safety: How women can find safety and security within themselves.

Overcoming Lies: Addressing and overcoming the diabolical lies women have been told.

About Kelly Brogan, M.D.:

Kelly Brogan, M.D., is a holistic psychiatrist and author known for her bestsellers "A Mind of Your Own" and "Own Your Self." Her latest book, "The Reclaimed Woman," continues her exploration of holistic health and self-empowerment. Dr. Brogan is the founder of the online healing program Vital Mind Reset and the membership community Vital Life Project. With extensive training from NYU Medical Center, Cornell University Medical College, and MIT, she specializes in root-cause resolution approaches to psychiatric syndromes and symptoms.

Masterclass on June 27th: https://kbmd.kellybroganmd.com/a/2147859139/AzQcUPYz

Kelly's new book: www.kellybroganmd.com/the-reclaimed-woman-book

The Way Forward podcast is sponsored by:

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*This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*

0:00 - Reclaim All the Parts of You

4:14 - Introduction

14:50 - Living Behind a Glass Wall27:36 - Portal of Our Negative Aspects

42:02 - Constant Judgement

47:27 - Invitation to Complete

54:51 - So What If It Is True?

1:10:37 - Appropriate Age for Room for Decisions

1:15:55 - The Resonance Lens

1:25:02 - Inner Masculine Presence

1:43:52 - Modern Feminist Movement

2:00:20 - The Most Aligned Roles For Masculine and Femine

2:09:14 - Closing Thoughts