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Konten disediakan oleh Hilary Valentine. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hilary Valentine atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep 4- Living My Truth, Being Multi Passionate, Cycle Syncing...and more

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Manage episode 429326977 series 3584700
Konten disediakan oleh Hilary Valentine. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hilary Valentine atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

RISE within Motherhood Experiential Workshop REGISTER NOW
Every year I love to reflect on the lessons I learned on my last journey around the sun... This year there were some BIG ones... and in this episode I dive into each of my top 7 lessons while dropping little takeaways I hope you can apply in your own life!
I talk about...
-Creating your vision
-Holding boundaries
-Being multi-passionate
-Nervous system regulation
-Island fever
-Cycle syncing
-People pleasing
Thanks for listening!

FREE RESOURCES FOR YOU:
~Pelvic Health Essentials 2.0 FREE on Telegram HERE
~The "Mama Wellness Weekly" Blog- published fresh every Monday & Friday HERE
~ FREE Elevated Motherhood Workbook HERE
SUPPORT THE SHOW:
Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at hilary@hv-holistichealth.com and I'll drop you a little gift of gratitude!

CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine

  continue reading

21 episode

Artwork
iconBagikan
 
Manage episode 429326977 series 3584700
Konten disediakan oleh Hilary Valentine. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hilary Valentine atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

RISE within Motherhood Experiential Workshop REGISTER NOW
Every year I love to reflect on the lessons I learned on my last journey around the sun... This year there were some BIG ones... and in this episode I dive into each of my top 7 lessons while dropping little takeaways I hope you can apply in your own life!
I talk about...
-Creating your vision
-Holding boundaries
-Being multi-passionate
-Nervous system regulation
-Island fever
-Cycle syncing
-People pleasing
Thanks for listening!

FREE RESOURCES FOR YOU:
~Pelvic Health Essentials 2.0 FREE on Telegram HERE
~The "Mama Wellness Weekly" Blog- published fresh every Monday & Friday HERE
~ FREE Elevated Motherhood Workbook HERE
SUPPORT THE SHOW:
Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at hilary@hv-holistichealth.com and I'll drop you a little gift of gratitude!

CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine

  continue reading

21 episode

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