Live Colorfully: A Year of Happy, Healthy and Wealthy
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Welcome to Season 2 of our podcast! We’re excited to kick off new episodes of our podcast with amazing guests and more great information about caregiver wellness and well home design. For 2022, Caregiving Club has chosen a theme of “The Year of Living Colorfully.” This theme connects to the 7 elements of our Me Time Monday Wellness Edit and as always we have another wellness hack at the end of our podcast episodes with this episode focused on the 7 Yellow Brick Roads to Happiness. We also have two great guests on this episode: 1. Since we’re talking about happy new year and creating happiness in life – author and clinical psychologist, Joan Neehall, PhD is here to talk about her new book, “Happy Is the New Healthy”. Joan shares insights from her book including: time affluence and how to use it for caregiver self-care; how to bookend your day with happiness, the Matthew Effect, how to avoid the social media scorecard and how happiness is about what we manufacture not about what we acquire. 2. Our second guest is a national expert on financial wellness and since January is Financial Wellness Month we could not think of anyone better than Cindy Hounsell of WISER (Women’s Institute for a Secure Retirement) to tell us how we can achieve wellness in our financial lives. Cindy also talks about a new tool from WISER for caregivers called the Caregiver Financial Hub – you won’t want to miss this important information. Caregiving Club On Air podcast host, Sherri Snelling, also reports on Caregiver Wellness News including: Gallup’s Annual Survey on Global Happiness, the U-Curve of Happiness research, the merger of Headspace and Ginger to form a $3 billion mental health company, the Viagra-Alzheimer’s connection, and the Blue Zones of Happiness book ending with some pop culture happiness news. She also reports on the latest in Well Home Design news and costs of care at home for Financial Wellness Month as well as the 2022 Home Design Trends that make sense for caregivers and older adults.
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