Low-Carb Diets, Grounding, and Structured Water | Dr. Shawn Baker & Benjamin Smith

Dr. Shawn Baker Podcast

Konten disediakan oleh Dr. Shawn Baker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Shawn Baker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2M ago 44:04

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Ben is an alternative wellness expert that has created a model showing the lifestyle and cellular factors that contribute to chronic disease and optimal health.

Instagram: ultimatehealthmodel

Website: ultimatehealthmodel.com

Timestamps: 00:00 Trailer. 00:46 Introduction. 04:47 Shared interests. 06:25 Book getting published. 10:42 Fascination with water's health benefits, analogies. 14:02 Water is important, respect it and blessings. 15:52 Structure of water is constantly moving and complex. 17:23 Necklace and glasses protect from harmful EMFs. 20:22 Unplanned job leads to off-balance circadian rhythms. 24:58 Eating sugar makes me feel better. Grounding helps balance and energize. 27:31 Wear blue light glasses at night, indoors. 29:29 Ancient diet focused on one meal a day. 32:50 Device creates structured vortex water with minerals. 34:22 Importance of sleep, activity, and light exposure. 36:43 Breathe out to keep oxygen on blood cells. 42:08 Encouraging unity and understanding in car community. 42:38 Where to find Ben.

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1202 episode

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