As a Man Why Do You Participate in Self-Care? | The Dangers of Mislabeling Men

P.S.A the Mental Health Podcast

PSA: The Mental Health Podcast - As a Man Series, Track 6: Men's Self-Care Virtual PanelIn this powerful and eye-opening episode, three dynamic voices (@thewrongjonathan, @the_jshep, & @watsonbynautre) come together for the first-ever virtual panel on men's self-care. They dive into complex and timely discussions on why many men avoid practices like therapy, solo travel, and even getting the rest they need.
💡From hot topics like men traveling to Turkey for hairline restoration to the stigma surrounding paying for mental health advice, this episode offers fresh, bold perspectives on self-care for Black men, young professionals, and millennials.
🧠✨ Discover why self-care isn’t “feminine” but a critical part of mental, emotional, and physical growth.
Highlights Include:

• Breaking stereotypes about men’s self-care 🧘🏾‍♂️
• Why rest and therapy matter for men’s mental health 🧠
• Hairline restoration and self-image for men 💈
• The stigma around investing in mental health advice 💰
• Self-care tips for Black men and millennials 💪🏾

Join us for an insightful conversation and learn why self-care is essential for every man’s well-being! 🎧#MentalHealth #MensSelfCare #BlackMenWellness #MentalHealthAwareness #MillennialMen #SelfCareForMen #TherapyForMen #MentalWellness #SelfCareMatters #PSAPodcast #MentalResilience #YoungProfessionals #MenAndMentalHealth #AsAManSeries #SpotifyPodcast #ApplePodcasts #WellnessJourney #MenWellness #MentalStrength #RestAndRecovery
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