Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Konten disediakan oleh Charlie Perry and Dr Alex George. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charlie Perry and Dr Alex George atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Pt 2: Top Tips for Sober Socialising | Catherine Gray
MP3•Beranda episode
Manage episode 442890656 series 3432076
Konten disediakan oleh Charlie Perry and Dr Alex George. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charlie Perry and Dr Alex George atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In part 2, Catherine Gray explains why trying sobriety for 30 days isn’t enough, and why 90 days is the real test.
Catherine and Dr Alex discuss why you shouldn’t avoid socialising during Sober October or Dry January, how to prepare for the different ways people may react to you not drinking and Catherine shares her top tips for socialising sober including the big one: weddings.
Follow @unexpectedjoyof and get her book, ‘The Unexpected Joy of Being Sober’
Get Catherine’s debut novel ‘Versions of a Girl’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
338 episode
MP3•Beranda episode
Manage episode 442890656 series 3432076
Konten disediakan oleh Charlie Perry and Dr Alex George. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charlie Perry and Dr Alex George atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In part 2, Catherine Gray explains why trying sobriety for 30 days isn’t enough, and why 90 days is the real test.
Catherine and Dr Alex discuss why you shouldn’t avoid socialising during Sober October or Dry January, how to prepare for the different ways people may react to you not drinking and Catherine shares her top tips for socialising sober including the big one: weddings.
Follow @unexpectedjoyof and get her book, ‘The Unexpected Joy of Being Sober’
Get Catherine’s debut novel ‘Versions of a Girl’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
338 episode
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