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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Finding Supportive Body Image in Dance
Manage episode 443125617 series 3025529
Konten disediakan oleh Jess Spinner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jess Spinner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I was really surprised to see that I haven't talked about body image on the podcast much (at all?). This is an incredibly important topic and today's episode is quite actionable.
Give it a listen and let me know what you think.
If you'd like to read my Pointe Magazine Article on Building Body Image Resilience, click here.
Are you ready to stop fixating on your body and food and find ease in your dance journey? Schedule your complimentary coaching consultation here.
If you ever have a question or topic idea or you'd just like to connect, you can get in touch by email. Send me your thoughts: jess@thewholedancer.com
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