Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Konten disediakan oleh MacKenzie Koppa. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MacKenzie Koppa atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
MP3•Beranda episode
Manage episode 445400430 series 97269
Konten disediakan oleh MacKenzie Koppa. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MacKenzie Koppa atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
SHOW NOTES
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
- Dr Elizabeth Sharp on Instagram
- Health Meets Wellness
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
JOIN US IN PATREON!
We would love to welcome you into our Patreon Community!
SHOP WITH US ON AMAZON
Find our favorites here!
383 episode
MP3•Beranda episode
Manage episode 445400430 series 97269
Konten disediakan oleh MacKenzie Koppa. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MacKenzie Koppa atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
SHOW NOTES
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
- Dr Elizabeth Sharp on Instagram
- Health Meets Wellness
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
JOIN US IN PATREON!
We would love to welcome you into our Patreon Community!
SHOP WITH US ON AMAZON
Find our favorites here!
383 episode
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