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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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129 \\ Do it Scared
Manage episode 445747943 series 3359184
Hey there! I must of grabbed your attention with this one.
Sometimes, being scared of something can be good especially when it challenges us to grow in the areas we care about. As moms, I know we all want to prioritize our faith, family and fitness journey well and challenges within those will only make us better! Let us rise to the occasion.
I hope today's EP inspires you to consider what you might be scared of that would be worth doing.
Connect with Me, StanStore
https://stan.store/RepsandRedemption
P.S. Fall Coaching Calls now available - spots are limited!
Be bold, Live well.
Ashley
139 episode
Manage episode 445747943 series 3359184
Hey there! I must of grabbed your attention with this one.
Sometimes, being scared of something can be good especially when it challenges us to grow in the areas we care about. As moms, I know we all want to prioritize our faith, family and fitness journey well and challenges within those will only make us better! Let us rise to the occasion.
I hope today's EP inspires you to consider what you might be scared of that would be worth doing.
Connect with Me, StanStore
https://stan.store/RepsandRedemption
P.S. Fall Coaching Calls now available - spots are limited!
Be bold, Live well.
Ashley
139 episode
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1 138 \\ Muscles for Motherhood and 3 Things for Muscle Growth 16:06
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1 137 \\ One Small Shift for Moms to Boost Energy and Discipline 18:23
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1 136 \\ 10 Energy Hacks for Moms to Stay Strong in Faith and Fitness 13:59
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1 133 \\ Prep Your Ingredients - Fuel Your Success with Nutrition and Life 18:03
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1 132 \\ The First Reps for Moms in 2025 22:39
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1 131 \\ Lessons from Jiu-Jitsu for Mom Life 16:52
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1 130 \\ Gym Clothes For Mom On a Budget 14:36
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1 128 \\ Pray for Tampa Bay and all Florida + The 3 Self-Care Routines Every Christian Mom Needs to Thrive 11:58
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1 127 \\ Faith in the Storm - Supporting Those Affected by Hurricane Helene 13:24
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1 126 \\ 5 Steps to Creating your Faithful and Fit Morning Routine 15:04
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1 125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe Hoye 30:29
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1 124 \\ Peace in Jesus through Pregnancy and When New Mom Life Throws off Healthy Habits + Routine with Dani Romero 27:08
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