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#171 Kona Race Recap and Goal Setting and Training
Manage episode 447471271 series 1400082
Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured!
Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run.
If you have any questions reach out!
www.insidethebigring.org/coaching
105 episode
Manage episode 447471271 series 1400082
Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured!
Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run.
If you have any questions reach out!
www.insidethebigring.org/coaching
105 episode
همه قسمت ها
×1 #174: Building a High Performance Athlete 48:11
1 #173: Why and How are Athletes getting so FAST! w/ Coach Liz Waterstraat 1:02:52
1 #172: PRO Debrief....IRONMAN, T100,ITU w/ Eric Engel 59:21
1 #171 Kona Race Recap and Goal Setting and Training 48:30
1 #169: Off Season Blues, Lack of Discipline, Michigan 70.3, USAT Nationals 39:25
1 #168 Training Talk, IRONMAN AG Win and Kona Qualifier 1:01:26
1 #166: Overall Wins, Podiums, 70.3 and IM Key Workouts, QnA 47:26
1 #165. Sports Nutrition w/ Kyla Channell 1:26:20
1 #164. High Performance and Mental Health w/ Kristen Radtke 1:13:42
1 #163. Building the Engine: St George and Panama City 70.3 Podiums 50:14
1 #162. Winning IRONMAN California and Creating Experiences w/ Kristen Yax 53:08
1 #161: Quick Hits (Aero Upgrades, Injured Runner, 70.3 sessions, Trail Running) 33:18
1 #160: Getting Faster as you Age, Running Faster, Zwift Racing! 32:33
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