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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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ADHD HolidaysđWhy I Canceled Christmas (And What Happened Next)
Manage episode 455261836 series 3529623
Does your ADHD make the holidays feel impossible? You're not alone! In this podcast I share my journey from holiday overwhelm to finally finding peace - including why I completely canceled Christmas and what I learned. Perfect for anyone with ADHD feeling crushed by holiday expectations and seeking a more authentic way to celebrate.
đ Key Topics:
- ADHD holiday survival strategies
- Dealing with sensory overload
- Setting boundaries with family
- Creating new traditions that work for YOUR brain
- Real talk about holiday expectations
đ For neurodivergent folks struggling with:
- Holiday overwhelm
- Family pressure
- Gift-giving anxiety
- Sensory challenges
- Traditional expectations
⨠Discover how to create a holiday season that actually works for your ADHD brain - without the guilt, overwhelm, or traditional chaos.
#ADHDHolidays #NeurodivergentHolidays #ADHDTips #HolidayStress #ADHDLife #NeurodivergentLife #ADHDCommunity #ChristmasOverwhelm
Want more ADHD support? Subscribe for weekly tips and strategies! đ
________________________________________________________________
đ C O M E S A Y H I !
⥠Click here to Get on the Sunday Set Up! :
⥠Website: https://itsadhdfriendly.com
⥠Instagram: https://www.instagram.com/carenmagill
⥠R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc
THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2
ADHD-Friendly Approved Amazon Shop
https://www.amazon.com/shop/influencer-thefithabit
⥠CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com
205 episode
ADHD HolidaysđWhy I Canceled Christmas (And What Happened Next)
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Manage episode 455261836 series 3529623
Does your ADHD make the holidays feel impossible? You're not alone! In this podcast I share my journey from holiday overwhelm to finally finding peace - including why I completely canceled Christmas and what I learned. Perfect for anyone with ADHD feeling crushed by holiday expectations and seeking a more authentic way to celebrate.
đ Key Topics:
- ADHD holiday survival strategies
- Dealing with sensory overload
- Setting boundaries with family
- Creating new traditions that work for YOUR brain
- Real talk about holiday expectations
đ For neurodivergent folks struggling with:
- Holiday overwhelm
- Family pressure
- Gift-giving anxiety
- Sensory challenges
- Traditional expectations
⨠Discover how to create a holiday season that actually works for your ADHD brain - without the guilt, overwhelm, or traditional chaos.
#ADHDHolidays #NeurodivergentHolidays #ADHDTips #HolidayStress #ADHDLife #NeurodivergentLife #ADHDCommunity #ChristmasOverwhelm
Want more ADHD support? Subscribe for weekly tips and strategies! đ
________________________________________________________________
đ C O M E S A Y H I !
⥠Click here to Get on the Sunday Set Up! :
⥠Website: https://itsadhdfriendly.com
⥠Instagram: https://www.instagram.com/carenmagill
⥠R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc
THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2
ADHD-Friendly Approved Amazon Shop
https://www.amazon.com/shop/influencer-thefithabit
⥠CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com
205 episode
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