From The Vault: How To Avoid Feeling Overwhelmed At Christmas You're Wrong About ADHD podcast

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From the Vault: How to avoid feeling overwhelmed at Christmas

1d ago 25:15

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Konten disediakan oleh Global. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Global atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It's come around again... Christmas! It can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. Add ADHD into the mix and it becomes even harder. By Christmas day, you can end up feeling totally exhausted. But there are ways to make things easier and more enjoyable.

In this episode, originally released for Christmas 2023 (but as relevant as ever), Henry Shelford from ADHD UK joins Sam and Katie to answer your questions on Christmas. They share their top tips and strategies, so you can enjoy the festive period without feeling like it's all too much.

For more information and resources, go to ADHD UK's website: www.adhduk.co.uk

Get in touch by sending your questions and stories to ADHDpodcast@global.com

… continue reading

68 episode

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Global

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From the Vault: How to avoid feeling overwhelmed at Christmas

You're Wrong About ADHD

20 subscribers

published 1d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Global. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Global atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It's come around again... Christmas! It can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. Add ADHD into the mix and it becomes even harder. By Christmas day, you can end up feeling totally exhausted. But there are ways to make things easier and more enjoyable.

In this episode, originally released for Christmas 2023 (but as relevant as ever), Henry Shelford from ADHD UK joins Sam and Katie to answer your questions on Christmas. They share their top tips and strategies, so you can enjoy the festive period without feeling like it's all too much.

For more information and resources, go to ADHD UK's website: www.adhduk.co.uk

Get in touch by sending your questions and stories to ADHDpodcast@global.com

… continue reading

68 episode

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Global

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