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Reversing Chronic Disease with Paleo Habits with Lindsay Christensen
Manage episode 207969827 series 1072979
Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her.
Here's what you'll hear:Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history & recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet Min 25:05 Being diligent with your health Min 27:20 The circadian rhythms Min 36:35 Lindsay's favorite botanicals & binders Min 41:20 Intermittent fasting Min 46:00 Lindsay's resources
To learn more about Lindsay Christensen, visit her website here and follow her on social media: Facebook Instagram Twitter
Resources:WWC Supplement Shop The Best Supplements for Leaky Gut Gut Restoration kit
Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
120 episode
Manage episode 207969827 series 1072979
Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her.
Here's what you'll hear:Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history & recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet Min 25:05 Being diligent with your health Min 27:20 The circadian rhythms Min 36:35 Lindsay's favorite botanicals & binders Min 41:20 Intermittent fasting Min 46:00 Lindsay's resources
To learn more about Lindsay Christensen, visit her website here and follow her on social media: Facebook Instagram Twitter
Resources:WWC Supplement Shop The Best Supplements for Leaky Gut Gut Restoration kit
Functional Health Solutions ProgramTo learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!
120 episode
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