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An independently published radio show and podcast featuring the people of the state of Tennessee and surrounding states who produce, prepare, and preserve regional foods and agricultural products. Often with that Appalachian flair.
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Just putting my thoughts into words about everything that’s going on in my life and the world around me. See through the eyes of a Black, Puerto Rican, and Mexican man with twins that’s a struggling writer. Tune in to hear my perspective about sports, government, hiking, writing, current events, and pretty much anything I may feel like speaking on. I played basketball in college, I’ve hiked the Appalachian Trail twice, most recently thru-hiking it in 2016 in 4.5 months, I have a published bo ...
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Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
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The MAKE IT Podcast

Chris Barkley & Nicholas Buggs

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The MAKE IT podcast salutes the Indie Film Creative. Join us weekly for candid conversations with seasoned pros, offering advice, knowledge, and industry insights to fast-track the journey for aspiring film professionals. Discover inspiration and guidance tailored for your cinematic path. Enjoy the journey? Dive deeper at www.themakeitpodcast.com and follow us on Instagram and X @_makeitpodcast.
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Celtic Roots Radio – Irish music podcast

Raymond McCullough: Precious Oil Productions Ltd

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Celtic Roots Radio (celticrootsradio.com) Here's a taste a' music to whet yer appetite – Celtic, folk, folk/rock, Appalachian, Breton, bluegrass, Scottish, Irish, Cajun, Cape Breton, singer/songwriter – if its Celtic, roots or acoustic music you want, you'll find it here (plus a wee drop a' Norn Iron craic!) – on Celtic Roots Radio! ---------------- Produced by Precious Oil Productions Ltd for Celtic Roots Radio (celticrootsradio.com) ---------------- 24/7 INTERNET STATION!! We also have a 2 ...
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Today, we are setting the table with a traditional food of Appalachia, “Apple Butter.” Each year in the fall time of the Mountain South, you can find pockets of people who get together, and cook down bushels of apples, sugar, and sometimes cinnamon into this biscuit-slathering favorite. It is one of those old-fashioned foods that is still a favorit…
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Last weekend I traveled out to Natural Bridge, VA for MidMountain Fest, an event focused on reclaiming Appalachian murder ballads. I had the chance to catch up with Elsa Howell-a roots and old time inspired singer-songwriter from Roanoke, VA; and Amelia Empson, an indie Americana folk singer-songwriter and multi instrumentalist. Learn more about El…
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Elsa Howell is a roots and old time inspired singer-songwriter from Roanoke, VA. I caught up with Elsa last weekend at Mid Mountain Fest, an event focused on reclaiming Appalachian murder ballads. We discuss her family band and her debut EP, Eyes Wide. Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by email…
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Today we are setting the table with the pig. We visit with Dr. Tom Gallaher of Knoxville. He and his wife Caryn are well-known doctors in Knoxville - and he is also a farmer - and he and his family are hosting the Third Annual Hog Creek Cotillion in Waynesboro TN Saturday, November 9th with an all-day whole hog roast, BBQ, and all the fixings, and …
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Hello, Hello! In this episode, Chris and Nick talk with filmmakers Aaron Irons and Josh Croft about their experiences at the Defy Film Festival, their independent horror films "Chest" and "Jeffrey's Hell," and their overall approach to low-budget, authentic filmmaking. The conversation covers the importance of community, resourcefulness, and stayin…
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Hello, Hello! In this episode, Chris and Nick talk to David "D. Bird" Birdsall, the co-founder of the White Collar Rhymes Discord community. They discuss D. Bird's experience organizing a music project that brought together internet friends from around the world to create The Last Mixtape album and documentary in a mansion in Austin, Texas. The con…
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Hello, Hello! In this episode, Chris and Nick talk with Director and Cinematographer Tiffany Murray about her experiences working in the film industry directing, shooting, and trying her hand at producing. They discuss her recent film, 2 Lives in Pittsburgh, and the challenges of independent filmmaking. The conversation also explores issues of incl…
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Hello, Hello! In this episode, Chris and Nick talk about the upcoming Nashville Film Festival, the recent Sundance Film Festival host city announcement, and the Make It Podcast reaching a major milestone of 100,000 subscribers on YouTube. They also discuss the legacy of the late James Earl Jones, analyze box office trends, and dive into audience re…
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Our guests are Rick Riddle of the Winery at Seven Springs Farm, and JD Dalton, Vineyard Manager of Tsali Notch Vineyard, in Monroe County, TN. They will let us know of the history, taste, and the nutritional properties of this ingegenous grape to the South East and both Rick Riddle and JD Dalton will both speak on the topic of Muscadine wine.…
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Hello, Hello! In this episode, Chris and Nick talk about Director Mike Day's transition from accounting to producing and directing, his work on major Hollywood films, and the challenges of managing film budgets. They discuss Mike's directing style and influences, as well as the marketing strategy for his latest film "Clawfoot." The conversation als…
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Hello, Hello! In this episode, Chris has a conversation with acclaimed film and television producer Gale Anne Hurd. Hurd discusses her storied career, including her start working for legendary producer Roger Corman, her breakout success producing The Terminator, and her influential work on iconic projects like Aliens and The Walking Dead. Throughou…
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I (Amy Campbell) share Minnie Pearl’s recipes for Curry Pickles and Mustard Pickles from her cookbook Minnie Pearl Cooks.-Fred Sauceman shares a pickle recipe from Distiller Jack Daniel’s great, great, gran niece, Lynne Tolley.-Who was John Egerton? Elizabeth Simms lets us know who this man was & Robert Gipe tells a humorous story of his days worki…
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Hello, Hello! In this episode, Chris and Nick discuss the challenges facing the animation industry as it grapples with the potential impact of AI and Warner Brothers' $8.5 billion investment in Nevada, which is contingent on a film tax credit incentive bill. We also talk about: - The phenomenon of sequel fatigue and Hollywood's reliance on franchis…
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Today, we are setting the table with a discussion about land. Agricultural land, and the problem of the fast disappearance of this land across our country.Our guest is Brooks Lamb, Author of Love for the Land, Lessons from Farmers Who Persist in Place. Published through Yale University Press. This book is deeply related to Tennessee, Southern, and …
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Hello, Hello! In this episode, Chris has a conversation with Linda Nelson, the CEO and co-founder of Indie Rights, a leading independent film distribution company. They discuss Linda's journey from a small town in upstate New York to becoming a pioneer in the indie film distribution space, including her experiences with the NSYNC concert film, the …
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Hello, Hello! In this episode, Chris and Nick talk with documentary filmmakers John Kirby and Libby Handros. They discuss their 25-year partnership and their upcoming documentary film cycle "Four Died Trying," which explores the major assassinations of the 1960s. The conversation covers topics such as state involvement in these assassinations, the …
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Aaron Goss, Founder of the Carolina Malt House located in Cleveland North Carolina. Aaron works with local farmers within 10 miles of the Malt House who grow grains that the Carolina Malt House then makes into different styles of malted grains for breweries. Aaron also works with a Tennessee Farmer in Coffee County Tennessee who grows a specific ba…
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Salem Langoski is a singer-songwriter rising star at 14 year old, she shares the life events that have shaped her desire to develop into songwriter and Jason long is a Virginia history teacher and roots based, rock inspired singer-songwriter. We talk about the difficult year of his life in college where his father passed and the song Chop Block ins…
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Adria Accomando is a young adult and new adult fiction author who recently published her first novel, Violets Gray. We discuss her inspiration behind the story that revealed the shocking UFO encounters from her childhood hometown in upstate NY! Find Violets Gray: https://www.amazon.com/Violets-Gray-Adria-Accomando/dp/B0CHVZLBFT Learn more about Adr…
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Adria Accomando is a young adult and new adult fiction author who recently published her first novel, Violet's Gray. We listen to the first chapter of her novel and discuss her inspiration behind the story that revealed the shocking UFO encounters from her childhood hometown in upstate NY. Find her book: https://www.amazon.com/Violets-Gray-Adria-Ac…
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Jason Long is a Virginia history teacher and roots based, rock inspired singer-songwriter from Roanoke, VA. Learn more about Jason Long: https://www.jasonlongmusic.com/ Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by emailing Amanda at appalachianvibes@gmail.com. Appalachian Vibes Radio Show is created an…
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The 2nd Annual Appalachian Homecoming celebrates Modern Appalachian Cuisine, Music, and Art. August 1-4. My guest, Chef Jeff Carter, Executive Chef with Dancing Bear Appalachian Bistro talks about the 2nd Annual Appalachian Homecoming.Including:- Jim Lauderdale and the Po Ramblin’ Boys and Dinner on August 1st at Dancing Bear, Townsend.- Bacon at t…
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Hello, Hello! In this episode, Chris Barkley and writer Jason McConnell revisit MAKE IT episode #248, "Indie Film Investment From A to Z - EVERYTHING You Need To Know Before You Wire Funds." They discuss the popularity of the original episode, the chemistry between the hosts, and the unique perspective it provided on investing in indie films from a…
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Hello, Hello! In this episode, Producer Chris Barkley and Writer Jason McConnell discuss the ins and outs of investing in independent films. They cover topics such as the importance of good judgment, risk management, and negotiation strategies for investors. They also dive into the key factors to consider when evaluating film investment opportuniti…
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Keep that kitchen cool; cook it outside!. How to cook juicy chicken and trout over live fire with Chef David Olsen of Live Fire Republic and Chef Joseph Lenn, owner of J.C. Holdway, Knoxville, TN. Also, news about the Appalachian Homecoming event at Dancing Bear Lodge, Townsend, TN. A grouping of chefs, farmers, and friends discussing and focusing …
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On this episode of the Tennessee Farm Table, Amy sets the table with berries of the season, locations of regional pick-your-own farms, recipes for fruit desserts, blackberry jam, and a Blackberry slump grunt from Dee Dee Constantine. Amy’s guests are Farmers Susan and John Keller of Blount County, TN, Dee Dee Constantine, Ruth Davis, and Lois Shule…
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From University of KY Press - Sown in the Stars brings together the collective knowledge of farmers in central and eastern Kentucky about the custom of planting by the signs. Sarah Hall interviews nearly two dozen contemporary Kentuckians who still follow the signs of the moon and stars to guide planting, harvesting, canning and food preservation, …
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Hello, Hello! In this episode, Chris and Nick talk with producer, author, entrepreneur, and activist Dr. Christian Gregory. They discuss Gregory's work building sustainable consumer brands through his company 3E and continuing the legacy of his father, comedian and activist Dick Gregory. Christian shares stories from his childhood and lessons learn…
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Hello, Hello! In this episode, Chris and Nick talk with entertainment lawyer Joshua Lastine. They discuss the current state of the film industry and how private equity investment has impacted storytelling. Joshua provides insight into his work representing indie filmmakers and navigating contracts in Hollywood. He emphasizes the importance of prope…
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Baxter Briefly is a New Alt Funk slap and tap bassist singer-songwriter from Roanoke, VA. We discuss his unique style of playing bass, the breakups that inspired his songwriting and the downloads he receives from the ether that give him a full composition all at once. You can learn more at http://baxterbriefly.com/ Appalachian Vibes Radio Show from…
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Salem Langowski (AKA Lividity) is Roanoke, Virginia’s 14 year old rising star. She's been writing music and playing guitar for over a year. She recently recorded her debut EP. You can discover more on tik tok: https://www.tiktok.com/@st4r_g1rl69 Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by emailing Ama…
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Baxter Briefly is the New Alt Funk slap and tap bassist singer-songwriter emerging from the mountains of SW Virginia. We discuss his unique style of playing bass, the breakups that inspired his songwriting and the downloads he receives from the ether that give him a full composition all at once. Follow Baxter Briefly's journey at; http://baxterbrie…
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Molly of Geography is a pop singer-songwriter with roots in Virginia, now residing in Brooklyn, NY. She’s a true Renaissance woman who has enjoyed success as a hockey journalist, a writer, and she’s had wild organic success on platforms like Spotify as an independent singer-songwriter. Learn more about Molly Seely at https://ofgeography.com/music/ …
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Hello, Hello! In this episode, Chris and Nick talk with documentary filmmaker Sav Rogers and producer Alex Schmider about identity, trauma, and inclusion in filmmaking. They discuss Sav's documentary "Chasing Chasing Amy" and the challenges of representation in Hollywood. Sav and Alex also share their perspectives on building communities outside of…
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Hello, Hello! In this special bonus episode, Chris and Nick host a webinar with filmmaker and educator John Fitzgerald. Jon Fitzgerald shared his expertise on advancing your filmmaking career through festivals, pitches, and working with gatekeepers. Chris and Nick provided additional insights from their experiences in the film industry. We also tal…
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Houston’s Mineral Well is located in New Market, Tennessee. Bill Houston narrates the story of Houston's Mineral Water which is still going strong since 1931. Bill Houston is the owner and operator of this Mineral Well that his Grandfather established. This well is a treasured watering hole for the community of Jefferson County, TN and beyond. It i…
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Hello, Hello! In this episode, Chris and Nick talk with filmmaker and festival director Jon Fitzgerald. They discuss Jon's career path from filmmaker to festival director, his advocacy work helping other filmmakers, and his efforts to leverage film for social change. Jon shares insights from his experiences running festivals, making documentaries, …
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Hello, Hello! On this episode of the MAKE IT podcast, Chris and Nick discuss their passion for filmmaking and creativity. They explore questions of love and doubt, barriers to creative expression, and industry insights. The hosts also analyze characters from GI Joe, power dynamics in Hollywood, and the appreciation of artists at film festivals. We …
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Hello, Hello! In this episode, Chris talks with Actor Sara Antonio. They discuss her acting journey and experiences in television and film, sharing insights into scene study techniques, audition strategies, and mental wellness in the industry. Sara also reflects on memorable roles and working alongside icons like Louis Gossett Jr., offering advice …
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Hello, Hello! In this episode, Chris and Nick talk with filmmaker Nathan Rigaud. Nathan shares his background and experience in filmmaking, including working on sets and creating his own animated content. They discuss challenges in the indie film industry and the importance of proper planning, collaboration, and starting small. The group also explo…
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Aliceson Bales of Bales Farm, Mosheim, Tennessee, with her cookbook, shares with us the cooking aspects and nutritional properties of lard from pasture-raised animals. Aliceson also shares a recipe for her white cheddar pimento cheese from her cookbook “Bales Farm Cookbook” with the forward written by Dolly Parton. Marshall Bales, currently 17-year…
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In this episode, we are setting the table with “Kermit’s Striped Stick Bean”. We visit with John and Rachel Davis, owners of J & R Farms in Blount County, Tennessee. John Davis’s great-grandmother is Lois Shuler Caughron, and her late husband is Kermit Caughron. The Caughron family has raised and saved an heirloom bean for generations named the “St…
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Hello, Hello! In this episode of The MAKE IT Podcast, Chris and Nick discuss the current state of film, television, and streaming content. They delve into topics around content overload, authenticity, influencer personas, and actors' early roles. The hosts also play a trivia game, guessing actors' first feature films and providing film recommendati…
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Today we are sitting around the table and visiting with a family and farm and how this family uses their skills to farm, cook, and host elevated meals for private events and, on occasion, community dinners. We visit with Farm to Feast founders Chef Jeff Jorgensen, event planner Jessica Jorgensen, and Jeff’s sister Heather Fulghum, ecology teacher, …
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