Join host Chantell Preston, a seasoned professional with over two decades of experience in healthcare operations, project management, and consulting, as she shares invaluable insights and lessons learned from navigating the complexities of career advancement and personal satisfaction. Through candid conversations and expert advice, "Get Real, Get Results" serves as your go-to resource for achieving harmony between work and life without sacrificing well-being. Learn more at: https://chantellp ...
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Navigating Grief & Worthiness | Ep. 12
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On today's episode of Get Real, Get Results Chantell sits down with us for a super honest and vulnerable conversation, all about grief and worthiness. Chantell recently lost her mother unexpectedly, and it rocked her world. Chantell's mom was her biggest cheerleader, and one of the main people in her life who helped her feel worthy of her calling a…
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Reframing Stress as a Positive, with Dr. Deborah Gilboa
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Stress affects all of us—whether we want it to or not—but stress can actually be a good thing! For this episode of Get Real, Get Results Chantell sits down with resilience expert, Dr. Deborah Gilboa (aka Dr. G) to reframe how we look at and respond to the stress and change in our lives. Chantell has faced a lot of personal change recently with the …
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Chantell’s Entrepreneurship Journey: The Good, The Bad, The Ugly | Ep. 10
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For the past 25 years, Chantell has been on an entrepreneurship journey where she’s learned a lot, experienced massive successes, and also seen some things fail. Today on Get Real, Get Results she’s giving us a firsthand look into that journey and what it’s taught her about making money and running businesses, and how her journey can give you a leg…
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The Impact of Story, featuring Jessica Abo | Ep 9
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Does my story even matter? How do I communicate well? Can listening effectively lead to stronger relationships? These questions and more are the focus of this week’s episode of Get Real, Get Results. Chantell sits down with Jessica Abo, one of her good friends and an award-winning journalist with an inspiring story of her own. Together, these two p…
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The Positive Power of Angel Investing, featuring Marcia Dawood | Ep 8
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This week on Get Real, Get Results Chantell is joined by angel investing expert and author, Marcia Dawood! Marcia knows just about everything there is to know about angel investing, and she’s sharing it all with us today! Chantell, who’s an angel investor herself, starts with the basics: what is angel investing and how can a typical individual get …
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Building Confidence in Decision-Making and Multitasking | Ep 7
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We could all improve our decision-making and multitasking, but as wives, moms, and employees, we’re probably already better at it than we think! But what strategies can we implement in our professional lives to be more effective at both? In this super practical episode of Get Real, Get Results, Chantell outlines exactly that! First, let’s start wit…
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Self-Care as a Journey: Embracing the Process | Ep 6
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In this episode Chantell discusses the importance of putting ourselves first and prioritizing our own mental well-being. She challenges the societal expectation of always putting others' feelings before our own and emphasizes the difference between self-love and selfishness. Chantell shares her personal experiences with burnout and the difficult de…
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How Can I Be A Parent And A Professional? | Ep 5
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Chantell explores the idea that motherhood and business don't have to be separate and can actually complement each other. She shares her personal experience of initially fearing that having children would negatively impact her career, but realizing that being a mother made her a better leader. She discusses the importance of integrating personal an…
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Why The Pressure To Say Yes To Everything? | Ep 4
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Chantell discusses the tendency to say yes to everything and the importance of setting boundaries. She shares personal experiences and offers advice on how to assess each situation and make intentional decisions. She articulates the need to prioritize personal goals and objectives and to be someone's best yes by being prepared and respectful of oth…
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The Truth About Women In Leadership: Overcoming Self-Doubt and Imposter Syndrome | Ep 3
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This week Chantell explores the topic of women in leadership roles and challenges the notion that women can't lead. She shares her personal journey with leadership and how she learned to be authentic and vulnerable in her approach. Chantell also touches on self-doubt, imposter syndrome, and the importance of knowing one's own value. She emphasizes …
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The Lie That It's Lonely At The Top: The Importance of Building a Tribe | Ep 2
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Leadership doesn't have to be lonely! Chantell talks about the importance of building a tribe to combat the loneliness often associated with leadership positions. She shares her own experiences of feeling isolated and the impact it had on her personal and professional life. Chantell discusses the need for vulnerability, trust, and commitment in bui…
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The Truth About Work-Life Integration: Can You Have It All? | Ep 1
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In this episode, host Chantell Preston discusses the myth of having it all and the importance of work-life integration. She shares her personal journey and the lessons she has learned about finding balance and being your own advocate. The key takeaway is that while you can have it all, you can't have it all at the same time. It's important to prior…
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Welcome To The Get Real, Get Results Podcast!
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Welcome to Get Real, Get Results, the podcast where we dive deep into the realities of balancing professional success with personal fulfillment. I'm your host, Chantell Preston, and I'm here to help you navigate the twists and turns of your professional journey while keeping it real about the ever elusive work -life balance. I've got over two decad…
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