Podcast Emre K terbaik (2024)

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42. 8 Root Causes of Constipation with Melissa Klepacki, M.Ac. 52:08

1d ago52:08

52:08

If you suffer from chronic constipation- this is for you! Join me in this episode as I sit down with Melissa Hall Klepacki to explore why being constipated is killing you. Melissa shares her profound insights on health issues by addressing the root causes, illustrated with her personal journey overcoming autoimmune issues and Lyme disease. Discover…

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41. How to Reverse Hashimoto’s and Overcome Postpartum Depression in Your 40’s with Claude Racine 41:26

8d ago41:26

41:26

In this episode, the podcast features Claude Racine, a former professional backup dancer who transitioned into a career as a functional nutritionist. Claude shares her personal journey of overcoming postpartum depression, reversing Hashimoto's disease, and losing 35 pounds after the birth of her son in 2020. The discussion dives into Claude's evolu…

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40. Mastering Your Metabolism with Ellie Kempton, MSN, RDN 54:07

15d ago54:07

54:07

In this episode, I got to chat over coffee with Ellie Kempton, founder of Simply Nourished, to explore the concept of metabolic mastery and the importance of tuning into your body. Ellie shares her personal journey from an athlete to a functionally trained dietitian and discusses the transformative role of nutrition and lifestyle in understanding b…

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39. From Standard Medicine to Functional Practice for Kingdom Purposes with Dr. Ben Edwards 53:00

22d ago53:00

53:00

In this episode, Allison interviews Dr. Ben, a medical doctor who transitioned from primarily practicing conventional medicine to embracing functional medicine after realizing the limitations of treating only symptoms. Influenced by God, Dr. Ben adopts a holistic approach grounded in four pillars: nutrition, hydration, movement, and peace. He share…

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38. Using Microdosing for Healing with Kristine Schumann, Psychedelic Coach 31:30

29d ago31:30

31:30

In this episode, host Allison welcomes Kristine, a psychedelic coach specializing in microdosing protocols and sacred rituals, to discuss her journey and expertise. Kristine shares how her career transitioned from journalism and PR to health and wellness, eventually focusing on helping entrepreneurs find joy and success through psychedelics and spi…

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37. Overcoming Cancer Using God's Pharmacy with Georges Cordoba 44:33

1M ago44:33

44:33

In this episode, I got to talk with Georges Cordoba, a stage four melanoma survivor who has been cancer-free for 12 years. Georges shares his incredible journey of battling advanced melanoma with brain metastasis, undergoing multiple surgeries, and ultimately turning to holistic and natural healing methods. He discusses the profound impact of minds…

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36. From Survival Mode to Being a Present Parent with Alex Viera, OT 40:37

1M ago40:37

40:37

In this podcast episode, Alex Vieira, an occupational therapist specializing in helping mothers manage chronic stress and burnout joins Allison. The conversation dives into Alex's journey from pediatric occupational therapy to focusing on moms' nervous system regulation. Alex shares her holistic approach, which includes educating women about the se…

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35. Home Detox: Mold, EMFs, and Your Environment with Cathy Cooke, BBEC, EMRS, BCHN, CRMI 35:29

2M ago35:29

35:29

In this episode, Allison interviews Cathy Cooke, BBEC, EMRS, BCHN, CRMI, founder and owner of Whole Home and Body Health. Cathy, a board-certified holistic nutritionist, mold inspector, and environmental consultant discusses her journey into the field after battling Lyme disease. She explains the impact of environmental factors such as mold, air qu…

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34. Finding Your Frequency and Muscle Testing with Nichole Hirsch Kuechle, PSYCH-K, MBSR-P 54:47

2M ago54:47

54:47

In this episode, I sit down with Nichole, a seasoned educator and practitioner in foundational medicine with 28 years of experience. Nichole shares her unique approach to health care, empowering providers and clients through compassionate care and the innovative practice of muscle testing. She candidly discusses her personal journey from her early …

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33. The Power of Breathwork with Sachin Patel, DC, FDN 50:21

2M ago50:21

50:21

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, dives deep into the importance of breathwork with renowned guest Sachin Patel, a functional medicine practitioner, speaker, and author. Sachin explains the critical role of breathing in regulating the nervous system, enhancing digestion, and improving o…

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32. Holistic Dentistry with Dr. Alireza Panahpour, DDS, The Systemic Dentist 50:59

2M ago50:59

50:59

Join Allison in an engaging conversation with Dr. Alireza Panahpour, DDS, a leader in holistic and biological dentistry. Dr. Panahpour shares insights from his 25 years of experience, explaining his integrated approach to dental care which considers diet, immune health, and structural integrity. The discussion covers topics such as the systemic eff…

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31. The Truth About Acne: Hormones & Gut Health with Hannah Burke, CNP 29:57

3M ago29:57

29:57

In this episode of the What the Gut podcast, host Allison interviews Hannah Burke, CNP to discuss her journey from hormonal imbalances and gut issues to reclaiming her health through holistic nutrition. They explore the connection between the gut and skin, focusing on acne as an inflammatory condition influenced by hormones and gut health. Hannah s…

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30. Muscles, Mindset, and Motherhood with Shaela Daughtery, CPT 42:55

3M ago42:55

42:55

This episode of the What the Gut Podcast features a conversation with Shaela Daugherty, a certified personal trainer passionate about empowering women to achieve health and fitness regardless of life's seasons. They debunk the myth that there needs to be a 'perfect time' to focus on fitness, exploring how discipline and small starts can lead to lif…

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29. Healing Beyond Labels with Dr. Emily Plasker, DC, IHP 30:16

3M ago30:16

30:16

This episode of the What the Gut Podcast features Allison, a holistic health and wellness coach, interviewing Dr. Emily Plasker, a chiropractor and integrative health practitioner who specializes in root cause approaches to healing. Dr. Emily shares her personal journey from struggling with food sensitivities, debilitating anxiety, and being diagno…

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28. Health Struggles to Spiritual Victories with Krissy McKee 36:29

3M ago36:29

36:29

In this episode of the What the Gut podcast, host Allison, a holistic health and wellness coach, interviews Krissy McKee—a champion of holistic health and advocate for spiritual growth. Krissy shares her profound journey of overcoming thyroid issues, secondary infertility, and raising four children. She discusses her struggles and triumphs with hea…

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27. Cold Plunging & Regulating Your Nervous System with Mallory Jacks 30:30

4M ago30:30

30:30

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Mallory Jacks, a retired doula and coach for health and wellness entrepreneurs. They discuss the profound impact of trauma stored in the body, the significance of nervous system regulation, and practical strate…

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26. Unlearning Diet Culture with Carter Hood, FMHC 31:46

4M ago31:46

31:46

In this episode of What the Gut, Allison chats with Carter Hood, a functional medicine health coach and Faster Way program coach, who shares her personal journey from marketing and design to health coaching. Carter highlights the importance of proper nutrition, understanding gut health, and unlearning diet culture myths. They discuss common health …

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25. Warrior Mom Becky: Navigating Lyme Disease, Single Parenting, and Living Toxin-Free with Faith 36:04

4M ago36:04

36:04

This episode features Becky Giannini, a God-fearing, homesteading, homeschooling single mother who has overcome Lyme disease through natural methods. She shares her profound journey of faith, motherhood, and embracing a holistic, toxic-free lifestyle. Her story includes battling Lyme disease from a young age, managing symptoms through home remedies…

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24. Energy Healing with Jennifer Takagi, 12 Minute Success Coach 41:53

4M ago41:53

41:53

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Jennifer Takagi, an expert in energy healing, to discuss her journey and methods. Jennifer shares her personal experience with the Oklahoma City bombing, which led her to explore counseling and, eventually, energy healing. She discusses various…

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23. Supplements to Optimize Your Life 17:50

4M ago17:50

17:50

In this episode of the What the Gut Podcast, hosted by holistic health and wellness coach Allison, listeners are introduced to the holistic approach to managing health and vitality tailored for busy moms. Allison delves into the significant role supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics play in supporting overall we…

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22. Finding Joy After Loss: A Conversation with Vicki Goodman 26:57

5M ago26:57

26:57

In this podcast episode, host Allison welcomes Vicki Paris Goodman, a retired mechanical engineer and author of 'To Sam With Love, A Surviving Spouse's Story of Inspired Grief'. Vicki shares her journey of losing her husband Sam to cancer soon after retiring to Prescott, Arizona, and how, despite the grief, she experienced an unexpected flood of op…

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21. Rapid Results with Regina Roberti, Advanced Conversational Hypnosis Coach 32:48

5M ago32:48

32:48

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Regina Roberti, a homeschool mom, holistic health coach, and licensed trainer of advanced conversational hypnosis (ACH). They delve into the principles of ACH, highlighting its effectiveness in solving problems like insomnia by addressing deepe…

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20. Healing Chronic Constipation with Pelvic Floor Therapy with Meghan Pritchard, PT, DPT, UDN-C 24:07

5M ago24:07

24:07

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, talks to Meghan Pritchard, a physical therapist specializing in pelvic health and a birth doula based in Mississippi. The discussion focuses on the importance of pelvic health, its deep connection with overall wellness, and its impact on gut health and …

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19. Hormones, PCOS, & Healing with Allison Tharp, Women’s Hormone and Metabolic Health Coach 45:02

5M ago45:02

45:02

This episode of What the Gut features a conversation between host, Allison, and Allison Tharp, a woman's hormone and metabolic health coach. They discuss the importance of managing one's lifestyle factors associated with hormonal health. Such factors include diet, sleep, stress management, and the menstrual cycle. They stress the importance of proa…

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18. Taking Charge of your Health as a Mom with Becca Hill, NP, Pregnancy & Postpartum Fitness Coach 35:37

6M ago35:37

35:37

This episode features Becca Hill, a nurse practitioner and Pregnancy & Postpartum Fitness Coach, to share her thoughts on the importance of exercise and self-care for mothers. The conversation spans from Becca's personal fitness journey that started in high school to becoming a mother and realizing the need for postpartum fitness. They also touch u…

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17. Healing the Past and Creating a New Legacy with Lainne Love, Spiritual Psychology Coach & Author 40:39

6M ago40:39

40:39

In this episode of What the Gut, Allison speaks to award-winning spiritual psychology coach and best-selling author, Lainne Love. Their conversation extends to matters of personal growth, healing, and spirituality. Lainne shares her own journey of overcoming hardship through deep introspection, subconscious reprogramming, self-love, and self-respon…

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16. Combating Painful Postpartum with Molly Bachmann, PT, DPT, Birth Doula 45:10

6M ago45:10

45:10

In this episode, Molly Bachmann, PT, DPT is back to talk about the often neglected issue of painful postpartum. This conversation between Allison and Molly discusses the biological, structural, hormonal, and sociocultural aspects that cause or contribute to painful postpartum sex, including pelvic floor stress, scar tissue, muscle tightness, nerve …

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15. Navigating Mom Life, Faith, and Work with Laurel Donahoo, Social Media Manager 25:13

6M ago25:13

25:13

This episode is a conversation with Laurel Donahoo, a busy mom managing multiple roles and responsibilities. Laurel is a Social Media Manager, Influencer, mom, wife, and Jesus lover. This episode discusses how embracing rhythms rather than striving for perfect balance helps juggle tasks more efficiently. Laurel shares her daily routine and how fait…

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14. Asthma, Immunity, and Gut Health with Nicole, CHN 28:00

7M ago28:00

28:00

In this episode, host Allison and guest Nicole, a Certified Holistic Nutritionist, discuss the holistic approach to health and wellness. They delve into the intricacies of achieving holistic wellness while balancing the demands of daily life, focusing on gut health and its connection to overall health. Nicole shares her personal journey of overcomi…

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13. Becoming Faithfully Fit in Motherhood with Jess Kohlman, Personal Trainer + Nutritionist 21:00

7M ago21:00

21:00

In this episode, Allison engages in a thoughtful conversation with Jess Kohlman, founder of Faithfully Fit Motherhood. Jess shares her transformational journey from suffering health issues due to poor eating habits and excessive workouts to acquiring certifications as a personal trainer and nutrition coach, thereby achieving a thriving and healthie…

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12. Root to Wellness: Exploring Functional Medicine with Laura Cialone, PharmD 28:39

7M ago28:39

28:39

In this episode of What The Gut, Allison talks with Laura, a Compounding and Functional Medicine Pharmacist at Service Drugs in Ridgeland, Mississippi. They discuss Laura's personal wellness journey, touching on the importance of gut health in overall wellness, lifestyle changes that can help manage inflammation, and the general benefits of functio…

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11. Healing Endometriosis: Hormonal Balance, Faith, and Empowerment with Gabriela Gonzalez 30:23

7M ago30:23

30:23

In this episode of What the Gut, Allison interviews Gabriela Gonzalez, founder and editor of Modern Witnesses, about her transformative journey toward holistic wellbeing. Gabriela shares her journey of healing her endometriosis through lifestyle changes and an herbal supplement protocol, highlighting the importance of proactive research, self-advoc…

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10. Pelvic Wellness: Birth and Beyond with Molly Bachmann, PT, DPT, Birth Doula 49:36

8M ago49:36

49:36

This episode features an in-depth conversation with Molly Bachmann, a Birth Doula and a Doctor of Physical Therapy specializing in Pelvic Health. This episode contains insightful discussions about the importance of pelvic health and how it contributes to holistic wellness. The conversation dwells on the complications associated with pelvic floor mu…

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9. Pelvic Health and Gut Health 5:30

8M ago5:30

5:30

On this episode, I will be talking about why pelvic health is important for gut health. Pelvic health is pivotal for gut well-being—supporting digestion, nerve communication, and preventing issues. Dive into the crucial connection for holistic wellness. 🎙️Show Notes and Resources Connect with Allison: Instagram: @allison_and_wellness 💜Support the s…

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8. Endurance and Cycle Syncing with Josie Lloyd, Ex-Military 21:15

8M ago21:15

21:15

In this podcast episode, ex-military and performance coach Josie unravels her journey into personal training and her focus on cycle syncing. Developing her fitness routines from an early age, Josie discusses her experiences with obstacles course racing, endurance training, and fitness coaching. She emphasizes the importance of understanding one’s f…

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7. Balancing Blood Sugar & Hormones with Christine Forsythe, Registered Dietitian 26:04

8M ago26:04

26:04

On this episode of What the Gut, I'll be talking with Christine, Registered Dietitian who wears many hats and thrives in helping others craft their dream healthy lifestyle. Christine's journey to hormonal balance was not a straight line. Her own experience with PCOS, irregular cycles, and the diagnosis that IVF might be her only path to motherhood …

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6. Are You Holding Yourself Back? 18:30

9M ago18:30

18:30

On this episode of What the Gut I’ll be talking about how we think and set goals. It hit me during a talk with someone that saying we're doing everything while feeling held back by fear just doesn't add up. Being truthful with ourselves is super important! It's about being the best "you," not what others think. My journey to feeling better showed m…

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5. Active Faith and Gut Healing 11:45

9M ago11:45

11:45

Welcome back to What the Gut, where we'll dive into all things, gut health, God, and good times for moms. Today, we're diving into a connection often overlooked, and this is how to be an active follower of Christ and how that impacts our gut health and overall wellbeing. There's a few points that I really want to make evident today. The first one i…

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4. Food and Faith with Miranda Lee, Host of the Bread Therapy Mama Podcast 42:05

10M ago42:05

42:05

This podcast, hosted by holistic health and wellness coach, Allison, explores her journey with gut health and how that intersects with her experiences as a mother. She shares numerous strategies for busy moms to holistically approach their health and wellness while managing the challenges of daily life. During the episode, Allison has a candid conv…

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3. 6 Common Misconceptions That Moms Face When It Comes to Their Health 12:22

10M ago12:22

12:22

Today, I'm going to be talking about some common misconceptions that moms face whenever it comes to prioritizing their health, especially concerning gut health and how we can get through these obstacles. Now, some of these are things that I have experienced myself as well. And then some of these are things that I just see other moms struggling with…

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2. 6 Mistakes When Healing Your Gut 15:17

10M ago15:17

15:17

Welcome back to What the Gut. Today we are going to be talking about six common mistakes that people make when healing their gut. A lot of you are on a gut health journey. Maybe you even think that you need to heal your gut in some form or fashion, but are not really sure where to start. Some of you know that I have been on my own gut health journe…

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1. My Gut Health Journey 9:41

10M ago9:41

9:41

In my first podcast episode, I share my personal battle with gut issues and how I navigated through the challenges to achieve holistic wellness. From the early days of stomach pain to post-pregnancy struggles, I reflect on the emotional and physical toll it took on me. I hope my story resonates not only with mothers but with anyone who has ever fel…

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Welcome to What the Gut Podcast 1:44

11M ago1:44

1:44

Are you a busy mom seeking balance and wellness? Join me on this journey towards vitality and holistic health. I understand the challenges of juggling endless tasks while striving for a healthier life. In this podcast, we dive into the nitty-gritty of everyday struggles. From battling fatigue to navigating gut health, I'm here to offer holistic sol…

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What I Call TechHouse Vol.37 1:03:09

4+ y ago1:03:09

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What I Call Melodic House Vol.76 1:03:22

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What I Call Melodic House Vol.75 1:01:12

4+ y ago1:01:12

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What I Call Melodic House Vol.74 1:01:07

4+ y ago1:01:07

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Live@Bonn Karakoy - Istanbul/15.02 1:10:48

4+ y ago1:10:48

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What I Call Melodic House Vol.72 1:00:29

4+ y ago1:00:29

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What I Call Techno Vol.66 1:01:14

4+ y ago1:01:14

1:01:14

tracklist:high contrast - annadetwork - lanizeee's - eats everythingmission - kuvokaorion - bertzihigher than the sky - ilonathe off world (wlderz rmx) - noirfeel free - reinier zonneveldever - pierre blanchecontraste (tensal rmx) - wlderzeq64 - weskarave alone - angelo positooutline - julian jeweil

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