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Here for the Health is a podcast about different aspects of health including fitness, mental health, and more! The main focus is but not limited to nutrition. There are countless sources of misinformation out there whether it is to sell a product, start a trend, etc. Here for the Health serves as a platform to educate and break through this and reframe the way we approach health, an approach that is Here for the Health.
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Welcome back to Here For The Health! In this episode, I talk about where I want the direction of this channel to go and how I have reframed my view on health. I'm excited to be making episodes again and thankful for all the encouragement from friends and family, also a special thanks to you for listening! ;)…
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Join me and Special Guest, Liberty University's Athletic Shepard, PJ Preston as we discuss the topic of Mental Health in College Athletes: In this episode we discuss the realities and challenges many college athletes face but are not talked about nearly enough. To all the athletes out there, you are loved, seen, and heard.…
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