Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!
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The Working Well Podcast is a platform where wellness professionals and entrepreneurs share their insights and support strategies on what's working well for them in their brain, body, business, and being. The show aims to provide listeners with tangible takeaways that they can apply to their daily lives to alleviate stress and cultivate wellness. Through engaging interviews, the Working Well Podcast explores a wide range of topics related to wellness, from mental health and stress management ...
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So You Want to Start a Business with Ingrid Thompson
Ingrid Thompson simplifies how we build a business.
Business has become overcomplicated. I aim to simplify it. In this podcast, I lead thoughtful and fun discussions with business owners, entrepreneurs and leaders who think big and who take action to create their own business success. As we celebrate their stories and learn the lessons from their lives this podcast offers business wisdom with tangible, tactical tools and tips. We debunk some of the common business myths supporting you to build and grow your own business. I’m your host Ingrid ...
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Ep 151. Unlocking Client Motivation With The Move Well Be Well Podcast
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In this crossover episode with Pilates Unfiltered and the Move Well Be Well Podast, hosts Leah Harte and Jenna Zaffino delve into the intricacies of searching for authenticity in a Pilates world filled with expectations and societal molds. They discuss the evolution of their roles, the pressures they face, and the power of making choices that reson…
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Ep 150 Jenna Zaffino on Missing Brene Brown and Finding Herself
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In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her en…
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Ep 149. Feedback Essentials for Pilates Professionals
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Drawing from her fresh experiences as a health coach graduate and her insights as an established Pilates educator, Jenna explores the nuances of effective communication that avoids negativity yet empowers and involves clients in their self-improvement journey. From tackling implicit biases in feedback loops to highlighting the pitfalls of a "guru" …
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Ep 148 Visual Instructions for Powerful Pilates Progress
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Let's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates t…
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EP147: Fine-Tuning Pilates Instruction with Effective Cueing
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In episode 147 we delve into the intricate relationship between language and movement. Join us as we explore the fascinating world of neuroplasticity, motor learning, and the art of cueing that enhances body awareness and movement accuracy. Jenna brings fresh perspectives on creating playful and relevant cues that resonate with clients on a persona…
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Ep. 146. Crossover Episode With Working Well Podcast Crafting Sustainable Self-Care: Insights from Inner Workout's Taylor Elyse Morrison
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Jenna's on Spring Break this year so we're sharing her latest episode of the Working Well Podcast - her new show! In this heartening episode, Jenna welcomes the visionary Taylor Elyse Morrison to unpack the complexities and joys of self-care in both personal and professional realms. Taylor offers a refreshing look into how she’s sculpting a space f…
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Ep 145. Crafting a Winning Pilates Public Relations Strategy
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In this episode of Pilates Unfiltered, Jenna digs into the transformative power of public relations within the Pilates industry. With a personal track record of utilizing both retainer and trade agreements to gain media traction, Jenna shares her journey from securing features in upscale publications to actively pitching to companies and women's gr…
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Crafting Sustainable Self-Care: Insights from InnerWorkout's Taylor Elyse Morrison
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In this heartening episode of The Working Well Podcast, Jenna Zaffino welcomes the visionary Taylor Elyse Morrison to unpack the complexities and joys of self-care in both personal and professional realms. Taylor offers a refreshing look into how she’s sculpting a space for genuine well-being through her company InnerWorkout and its forthcoming app…
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Ep 144. Pilates Websites That Convert - Tips and Tricks
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Dive into the essentials of creating a user-friendly and brand-representative website for Pilates teachers and studios. Learn what content to feature front and center, how to avoid common homepage pitfalls, and why your website is the digital storefront that reflects your studio's culture and teaching style. Explore the latest in web platform featu…
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Ep 143. Create a Standout Pilates Studio Brand: Tips and Tactics
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In this empowering episode of Pilates Unfiltered, Jenna takes us on a branding boot camp journey specifically tailored for Pilates businesses. Step into the world of effective marketing as Jenna delves deep into strategies for showcasing your studio's unique experience on social media and making your brand stand out from the crowd. She shares perso…
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142. Creating Pilates Content That Matters: Jenna's Insights and Strategies
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In this episode of Pilates Unfiltered, we explore the art and strategy behind impactful Pilates content creation. From the virtues of video production to the concise power of blog posts, Jenna guides listeners through a myriad of ways to tell stories that resonate. With a focus that shifts between SEO savvy blog writing and heartwarming, meme-inspi…
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Ep 141. Building Online Pilates Communities: Jenna's Insider Tips and Strategies
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In this week's episode, "Building Online Community," Jenna delves into the world of online Pilates communities. She explores the pros and cons of online community building and provides valuable insight into determining if it's the right fit for you. With engaging questions, personal experiences, and practical considerations, Jenna guides listeners …
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Ep 140 Crafting Engaging Pilates Content For Social Media
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In this episode, titled "Social Media Sizzle," your host Jenna Zaffino shares her invaluable insights into the world of social media and online business. Jenna examines her experiences with targeted ads, YouTube, TikTok, and the evolving landscape of online platforms. She emphasizes understanding audience behavior, creating engaging content, and pr…
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Ep 139 BONUS Jenna's Deep Dive Into The Movie Origin
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In this breakaway bonus episode of Pilates Unfiltered, host Jenna Zaffino dives deep into the theme of power dynamics and client empowerment in the Pilates industry. From discussing the impact of power on personal relationships to reflecting on her father's unexpected journey as a movie star, Jenna provides a thought-provoking exploration of power,…
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Ep 138. Financial Fitness for Pilates Professionals: Budgeting, Forecasting, and Revenue Mastery Revealed
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Join Jenna Zaffino as she delves into the essential topic of financial management in the Pilates industry. Jenna emphasizes the importance of understanding the unique financial needs of Pilates professionals, offering valuable insights into budgeting, financial forecasting, and revenue stream management. With a focus on planning, stability, and gro…
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Ep 137. Maintenance Phase: Real Life Insights & Goal Setting Perspectives
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On this episode of Pilates Unfiltered, host Jenna Zaffino explores the concept of the "maintenance phase" in Pilates and life beyond business goals. She shares her personal experiences and insights on setting focused goals to support current ambitions rather than constantly pushing for more. Jenna's open and honest reflection on her fertility journ…
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Ep 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional Growth
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In this episode, we dive deeper into the world of goal setting, particularly in the context of Pilates instruction and studio ownership. From the challenges of time management to the importance of setting specific, measurable, action-oriented, relevant, and time-bound (SMART) goals, Jenna offers valuable insights and practical tips. She shares her …
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001: James Crader - "Adapting to Change: Redefining Wellness and Success in Professional Paths"
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In the inaugural episode of the Working Well Podcast, host Jenna Zaffino and "sense-maker" James Crader, and launch into an intimate and candid discussion about navigating transitions, career changes, and the complexities of working in the wellness industry. Throughout the episode, James and Jenna illuminate the challenges and rewards of their prof…
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Ep 135. Unfiltered Insights: Pilates Business Core Values and Mission Statements Decoded
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Happy New Year! In this episode, we explore the importance of aligning core values with business decisions. Jenna reflects on her own journey, highlighting the impact of core values on studio operations and client relationships. From strategic decision-making to developing a mission statement, Jenna shares insights and offers practical advice for P…
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Ep 131. Coaching, Creation, and Chaos: Jenna’s End-of-Year Reflections
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In this episode of Jenna reflects on the past year and shares insights into her business, coaching endeavors, and personal experiences. From transitioning her business post-COVID to embracing health coaching, Jenna provides a candid look into her journey, including financial challenges and the impact of health issues. She also discusses teaching ph…
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Ep 130. Empowering Change: Shifting Perspectives in Pilates Culture
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In this episode, Jenna discussed abusive power dynamics within the Pilates profession and large group awareness trainings. She explores the need for awareness and accountability in addressing these issues and advocate for a shift in the paradigm and normalization of positive power exchanges. The conversation also covers challenges in the Pilates pr…
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Ep 129. Rebuilding Trust in the Pilates Profession
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In this episode of Pilates Unfiltered, Jenna Zaffino explores the theme of "The Rupture & Repair" within the Pilates industry. She delves into the challenges of rebuilding trust and addressing ruptures that occur in professional relationships, emphasizing the importance of acknowledging implicit bias and creating psychological safety in the workpla…
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Ep 128. How Do We know if It's Good Enough?
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In this episode of JZ Unfiltered, we explore the concept of determining what is considered "good enough" in various contexts, such as business performance and teaching Pilates. Jenna delves into the importance of setting one's own Key Performance Indicators (KPIs) and shares personal experiences with tech startups and developing Pilates classes. As…
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Ep 127. Unfiltered Insights: Do Classical Pilates Instructors Have Class Prep Made Easier?
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In this "pearl-clutching" episode of Pilates Unfiltered, we dive into a range of intriguing topics related to Pilates and the challenges faced by instructors and practitioners alike. From the struggle to find online resources for body anatomy conditions to the influence of social media platforms on the duration of Pilates classes, we navigate throu…
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Ep 126. Crying Students and Angry Teachers
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In this episode, we explore the challenges faced by students and instructors alike, and discuss valuable insights on creating a positive and empowering learning environment. Thanks to the Pilates subreddit for encouraging me to answer some questions in the forum. See the links below to join over 90k Pilates enthusiasts! Here are your three key take…
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Ep 125. Unfiltered Conversations on the Pilates Reddit Board
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Well hey friends! I'm back for a special series where I answer some questions that appeared on the Pilates Reddit Forum. I'm new to all of this, but still believe I have some insight to offer. If you feel the same way, consider ordering my new book: You're Doing A Great Job: The Movement Teacher's Guide To Fearless Teaching, now in paperback and ha…
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E185 Cassie Briggs: Biology Professor turned Career Coach
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In today’s episode we meet Cassie Briggs - Biology Professor turned Career Coach - who tells us that she has listened to every episode of this "So You Want to Start a Business" podcast using the information and inspiration to build her highly successful Success in Science Career Coaching business Cassie started her business in 2020 and her first cl…
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E184 Brook McCarthy has figured out how to make herself happily unemployable - for the rest of her life
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Brook McCarthy started her first business in 2007 and now describes herself as "happily unemployable" Her business Hustle and Heart equips and empowers business owners to build highly creative, ethical, and mutually-flourishing businesses that become a model for others to emulate. Brook loves talking to women in business about money and demystifyin…
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E183 Salle Huber - after years of working for others Salle knew it was time to start her own business & says "I wish I'd started earlier"
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Salle Huber is a movement teacher with more than 15 years experienced. She is trained and fully certified in Stott Pilates as well as The MELT Method, which is a simple and innovative self-care treatment for our connective-tissue system. In May 2021 Salle started her own business after deciding that she could no longer work for anyone else. She say…
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Ep. 31 Beyond the Studio: Translating "Risky" Movement Strategies into Everyday Life
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In this episode, Jenna explores the importance of trust in developing empathy and taking risks. We'll shares strategies for movement explorations and improvisation to help clients build self-awareness and a growth mindset. We also discuss the benefits of reflective practices and creating a consistent and safe community for risk-taking. The episode …
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Ep 30. Crafting Your Company's Identity: How to Write A Value-Driven Business Plan
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In this episode, we dive deep into the importance of crafting a value-driven business plan. Our host Jenna Zaffino, a successful entrepreneur and business coach, shares valuable insights into how to create a business plan that aligns with your core values and mission. We begin by exploring the significance of values when it comes to starting a busi…
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Ep. 29 The Struggle for Self-Trust Among Movement Teachers
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In this episode, Jenna dives deep into the challenges that movement teachers face with imposter syndrome and self doubt. We examine the difficulties that arise from a lack of standardization in the movement teaching world and the pressure to meet unrealistic aesthetic standards in fitness. We also discuss the importance of partnership in coaching, …
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Ep. 28. "Making the Tough Calls: When and How to Enforce Boundaries with Clients"
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Welcome to another episode of JZ Unfiltered, where we support wellness professionals in taking care of themselves both in their personal and professional lives. In this episode, we're discussing setting and maintaining boundaries. As a wellness professional, you know how important it is to take care of yourself if you want to take care of others. A…
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Ep 27. What Happens When We Complain About Our Clients
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In this episode, we discuss the bigger picture of how our communities and mental health are affected when we are complaining, critiquing, and gossiping. We'll also talk about things that contribute to our need to complain. This is a rich, empathic episode that's full of resources (and even a song!) JENNA'S LINKS Pre-Order Jenna's E Book Join The Wa…
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Ep 26. The Pilates Studio - To Open Or Not - Part II
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This week we dive into some (passionate) considerations for those who are getting ready to open a studio or start a business. This episode is like a whole workshop - get ready to take notes! JENNA'S LINKS Pre-Order Jenna's E Book Join The Waitlist for BYSP Craft A Client Pathway Mini Course JZ Private Coaching JZ Studio Library Cards JZ Studio Clin…
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Ep 25. The Pilates Studio - To Open, Or Not?
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In the first part of this two part series, we discuss what it feels like to be done with owning a studio. Jenna maps out a big-themed plan of tips and considerations for next step. In the next episode, we'll explore what it's like to be at the beginning of your journey of studio ownership - just to keep the scales balaneced : Be sure to check out t…
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Ep 24. March Matness & Marketing Lessons
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In this Teachable Moments episode, Jenna pays homage to March Matness, why it took off like wildfire and is still going strong and discusses a recent marketing lesson about bringing female gifts to the table in a world that is often dominated by male strategies. Jenna's Resources: Craft A Client Pathway Mini Course JZ Private Coaching JZ Studio Lib…
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Ep 23. More Poop, Less Goop - Dr. Gina Sirchio-Lotus
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In this Expert Chat, we speak with Functional Medicine Dr and Clinical Nutritionist, Dr. Gina Sirchio-Lotus. We dive deep into nutrition, supplementation, gut health and the stress effects of the pandemic. This is absolutely one to take notes on! Dr Gina's Resources: Gina's Instagram Jenna's Resources: JZ Private Coaching JZ Studio Library Cards JZ…
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In this episode, we explore the negative aspects of being "nice" in a session and how they can become obstacles to our client's learning progress. Jenna's Resources: JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY Apply To Be On The Pod
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Ep 21. The Gospel Of Wellness With Rina Raphael
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We're thrilled to welcome Rina Raphael to the podcast this week for a chat about her book (which is a fan fave in the JZ Movement Pro Community) The Gospel Of Wellness! Rina is a business journalist who covers health, wellness, tech, and women's issues. She contributes to publications such as Fast Company magazine, The New York Times, L.A. Times, M…
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Ep. 20 Are You Quiet Quitting Your Clients?
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In this episode we discuss the element of "quiet quitting" happening in many workplaces and how it applies to working with clients. Jenna also shares strategies to help navigate through this common experience. Jenna's Resources: JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY…
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Ep 19. How Do We Do Better When We Know Better? Part II with Kyle Georgina Marsh
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It's part II of my conversation with Kyle Georgina Marsh and this time we took it one step further to unpack what happens "after the rant." We talk about scenarios for revising language, having meaningful and informative conversations with clients and what it means to revise in the moment. Hope you enjoy! If you are interested in joining me for a C…
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Ep 18. Power, Encouragement, & Asking Questions with Kyle Georgina Marsh - Part I
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In the first episode of the new year, Jenna is joined by Kyle Georgina Marsh, co-founder of True II Form Pilates and Wellness, an online Pilates-based fitness studio. The duo roll with conversations surrounding power dynamics in the classroom, giving yourself permission to ask questions and commiting to encouraging our colleagues to do the same. Th…
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Ep. 17 Speak Up For The Poor With Troy Anderson
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On the eve of a holiday where gratitude is the theme, Jenna speaks with Troy Anderson, founder and International Director of Speak Up For The Poor, an organization that sponsors the education of 1,560 girls in 35 villages and urban communities in the Khulna area of western Bangladesh. These girls are predominantly Dalits, descendants of the Hindu u…
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E182 Cheryl Burgess: when preparation meets opportunity! Starting a Pilates business
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In this episode we meet Cheryl Burgess. Cheryl and her husband Adrian now run a multi business operation. This is a business started in 2012 when they wanted to buy a Pilates reformer for personal use at home. Finding a supplier overseas was easy EXCEPT! instead of buying 1 reformer - the minimum order was for 10 reformers !! And that’s how it star…
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Ep 16. The "Prison of Specialness"
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Learn about the concept of the "Prison of Specialness" and how we can inadvertently become involved in professional situations that cause us to lose our autonomy. JZ Unfiltered Resources: JZ MVT PRO COMMUNITY INFO & APPLICATION Jenna's Website GURU ARTICLE
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