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Ballet Help Desk

Jenny Huang and Brett Gardner

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As parents, you play a crucial role in supporting your child's ballet path and we know navigating the world of ballet training can be challenging. We're here to help! Join us for interviews with experts from all areas of the ballet world to learn how you can best support your dancer's training. See more at www.ballethelpdesk.com
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The Spiritual Grind

Dr. Jenni and James

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Dr. Jenni PhD,RN,CHLC,CH and medium and Rev. James ORD, MhsB have spent countless years studying and practicing many modalities within the "Spiritual" domain. Dr. Jenni has dedicated her life to helping others by attending countless schools and developing each of her practices and strategies. Rev. James has studied many modalities and Native American practices and they have Both decided to open their library of knowledge to share this information with everyone in a down to earth style, with ...
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
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An outreach of The Empty Chair Endeavor designed to support and equip survivors of child loss in rediscovering life, hope, and joy after unspeakable tragedy. Additionally, our mission involves educating the public about the life altering impact the death of a child has upon survivors, both parents and siblings, and equipping them to better support and minister to them. Join us as guests share their stories of heartbreaking loss and how God has shown up on their journeys to restore hope, mean ...
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Are you feeling unprepared, uniformed, or even scared of an upcoming birth? The Preparing for Childbirth podcast is just for you! Host, Jenny Childs, will help you to gain a better understanding of God’s amazing design for childbirth, and to learn how to prepare for the unknown, handle the pain and lean into God’s character through it all. Jenny loves childbirth, has served as a doula, and for the past five plus years has been helping couples in her church prepare for the important & transfo ...
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PocketBuds is a Back Pocket podcast dedicated to good gaming conversations between best buds!Join host Ruby Innes each week as she talks with a wide array of her talented buddies about everything from video game industry horror stories to what goes into raising a child to be an elite basketball player. You’ll laugh, you’ll cry, and most importantly, you might learn something. And hey, it might just be misinformation. Hosted on Acast. See acast.com/privacy for more information.
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The Estranged Mom Coach™, Family Estrangement, Parental Estrangement Coaching And Help For Christian Estranged Mothers

Jenny Good | Christian Family Estrangement Coach, Parental Estrangement Expert, Spiritual Mentor

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⭐⭐⭐⭐⭐ RATED IN THE TOP 1.5% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and ...
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For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...
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It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. That’s where Parent + #BabyBrunch comes in. Hosted by Elana Afrika-Bredenkamp, the Baby Brunch | The Parenting Series podcast features fun and insightful conversations with ordinary parents doing extraordinary things. These can serve as a source of support, inspiration and advice for parents, moms and moms-to-be as we delve into the unique experiences of diverse parents.
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Humans learn through stories. Heal through stories. Feel SEEN through stories. That's why I created this podcast diary-style, for people to feel seen and know that you're not alone in your people pleaser ways. And to give you the courage to take steps towards healing. The show is a mix of individual “diary entry” style episodes and interviews where we share relatable people pleasing stories, experiences and advice for your recovering people pleaser journey. All are welcome. 🛋 Listening vibes ...
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Experiencing the profound loss of a spouse while navigating the intricate realm of "only-parenting" is a challenge unlike any other. Remember, though, you’re not journeying alone. Jenny Lisk, who stepped into solo parenting following the devastating loss of her husband to brain cancer, established the Widowed Parent Institute to shine a light, extend a hand, and share vital resources. The Widowed Parent Podcast embodies that commitment, providing a mix of hope, practical wisdom, and shared e ...
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Ocean Child: Songs of Yoko Ono

The Ocean Child Podcast

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Out Feb. 18th, on Yoko Ono's 89th birthday, Ocean Child: Songs of Yoko Ono (The Podcast) accompanies the compilation tribute album of the same name. Imagined and curated by Death Cab for Cutie's Benjamin Gibbard, the LP includes new performances of some of Ono's finest songs by an awesome array of artists including David Byrne, Japanese Breakfast, The Flaming Lips, Thao, Deerhoof, Sharon Van Etten, Jay Som, Yo La Tengo, and more. The podcast, hosted by Gibbard and journalist Jenny Eliscu, fe ...
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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All In

LDS Living

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What does it mean to be "all in" the Gospel of Jesus Christ in the latter days? The answers might surprise you. All In is a brand new podcast from LDS Living where we explore this question with the help of Latter-day Saints who are striving to live their faith every day—just like you.
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Motherhood is a wild ride filled with highs, lows, chaos and jaw dropping what the fuck moments. In this podcast, Jenny Swanson shares her version of motherhood while simultaneously destroying any expectation of what she thought this journey was going to look like. This podcast was created to give a heads up to first time moms, share common experiences, host a broad array of professionals such as child development, therapists and coaches as well as a way to bring mothers together and create ...
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Refusing to be defined by motherhood, comedians Laurel and Jenny say F*ck This Playdate and discuss topics that are often off limits in the “playdate scene” with uncensored humor and intelligence: sex, domestic boredom, menstrual cycle ups and downs, frustrations with being married young and not sleeping around, existential dread and euphoria, not being defined by your man, the drudgery of child rearing, and the deep crazy love they have for their children. www.fthisplaydate.com
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Women belong in the House

Wonder Media Network

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On Wonder Media Network's flagship show, Host Jenny Kaplan seeks to understand the state of gender representation in office and asks how Congress would change if it looked more like the people it represents.
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StoryTellers Live

StoryTellers Live

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On the StoryTellers Live podcast, everyday people share real and personal stories. Some stories are profound, challenging, and emotional, while others are more common and relatable, shared with honesty and humor. All of these stories reveal what God can do in our lives when we trust Him with the details.
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Dear Future Self

Jenny Grass Dagostino & Margaret Kujawa

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Welcome to The Dear Future Self Podcast. The purpose of this podcast is to help you get to the root cause of whatever is holding you back from living a successful life. A life full of abundance, love, peace, happiness, freedom, wealth, and so much more. A life that makes you want to get out of bed every morning with purpose and excitement. I am here to help you heal your heart and master your mind so all of this is possible. Close your eyes, take a deep breath in, imagine what that life look ...
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Jenny Mollen is someone who was never supposed to be good at commitment. Being the child of multiple divorces, an actress, and a Gemini, she had everything working against her. She once had a two year relationship with the foreign exchange student from her high school only after he left her high school and was back living in another country. When Jenny met her husband Jason, neither was looking for a relationship.They were young, naive, and had a lot more mistakes to make. It was most defini ...
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Weekly devotionals at BYU-Idaho give listeners a chance to learn and be inspired. Weekly speakers share experiences and personal testimonies of the Lord Jesus Christ. Speakers include BYU-Idaho presidents, Church leaders, teachers, staff and more.
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity in a UK education system, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be b ...
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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Do you have questions about your child learning how to read? 📚 Lauren from KickstartReading.com is here to help. 😊 Send us questions about YOUR kid's reading and education, and we'll answer them on the show. Email: Team@KickstartReading.com Instagram: Instagram.com/KickstartReading Facebook: Facebook.com/KickstartReading
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The Uplift San Bernardino Radio Show has a new name: Making Hope Happen! We're not just telling stories—we’re igniting a movement. Every week, we bring you inspiring tales of resilience, perseverance, and transformation alongside deep dives into the issues that shape our lives. Hope isn’t just a feeling; it’s a powerful force for change. Join us as we Make Hope Happen, sparking success and joy in our community. All of our Uplift San Bernardino Radio Show episodes are in this feed. The new lo ...
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Jedi of the New Age

Jedi of the New Age

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Three teen friends talk about one of their greatest obsessions--Star Wars. These Jedi of the New Age cover all sides of the fandom. Jenny is a new fan introduced to the franchise only a year ago, obsessed with the sequel trilogy. Mariya has grown up with the films and read the now-Legends novels as a child. Joye is an unironic lover of both the prequels and their memes and loves The Clone Wars with a passion. These three fangirls may have differences, but at the end of the day, they're unite ...
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The Podcorn Kernels

The Podcorn Kernels

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Join the Kernels as they discuss the pros and cons of movies they force each other to watch. Featuring original songs, unique games, and some movie trivia for good measure - The Podcorn Kernels Podcast is the perfect blend of creativity, comedy, and criticism. Cosy on down, and enjoy the carnage spawned from the Kernels chaotic craniums. (Listeners beware... may contain spoilers and swears.)
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Poverty Research & Policy

Institute for Research on Poverty

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The Poverty Research & Policy Podcast is produced by the University of Wisconsin-Madison's Institute for Research on Poverty (IRP) and features interviews with researchers about poverty, inequality, and policy in the United States.
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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"Becoming Barnum: The Journey to Fame and Fortune" is a podcast presented by The Barnum Museum in Bridgeport, Connecticut. The podcast is based on the museum's award-winning blog series and explores the life of P.T. Barnum through a collection of 750-page copybook letters written by Barnum during his travels in Europe in the 1840s. The letters offer insights into Barnum as a husband, father, and businessman, as well as his mentorship of child actor-entertainer General Tom Thumb. The podcast ...
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On Educators Lead, Jay Willis interviews some of today's most effective, engaging, innovative leaders in education. Dave Burgess, Amy Fadeji, George Couros, Dr. Jenny Grant Rankin, Joe Sanfilippo, Todd Nesloney, Kim Marshall, Peter DeWitt, Eric Sheninger, Theresa Stager, Dr. Robert Dillon, and Jon Corippo are just a few of the 80+ guests to date. This show is for you if you are interested in educational leadership as a teacher, assistant principal, principal, superintendent, or someone who h ...
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Broadway Biz with Hal Luftig

Broadway Podcast Network

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If it takes a village to raise a child, it takes an army, a peace corps, and a village to birth a Broadway show. Tony and Olivier Award-winning producer Hal Luftig ( Kinky Boots , Plaza Suite, and many more) has had successes, failures, and everything in between. Now, with humor and heart, he sits down weekly with a different artist, expert, or industry leader to chat about every step and specialty in the process that gets a show from idea to audience.Part of the Broadway Podcast Network.
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Parent Coaches Unleashed

Jessica Anger and Carrie Wiesenfeld

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Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discuss ...
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The Hot Mess Mums Club

Listening Dog Media

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A Hot Mess Mum. The mum who's husband, children and fellow-mums shake their heads at because they all know. The mum who forgets to bake for the bake sale. The Hot Mess Mum most likely has sent her kids to school in regular clothes on non-uniform day and has probably put left overs in her kids lunch box more than once. Most of all, the Hot Mess Mum is actually rocking it and is doing a better job than she even thinks. Kelly Pegg & Jenny Powell are joined by a different guest every week to tal ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Join Lorraine, a CB Hypnotherapist, Child Educator & Mindset Coach. Whatever type of Mum you are, Lorraine has your back. She shares her 40+ years of experience working with mums & children. Each episode looks at different life challenges. Lorraine hopes to spark thought-provoking ideas to help you shift from a stressed-out Mom-zilla to an in-control Mom-chilla, helping you to parent more calmly. This podcast series is for mums because they often put their lives on hold and get lost in the c ...
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Nationally recognized family law attorney, mediator and award-winning podcaster, Susan Guthrie is to be the voice you can trust on your divorce journey. After guiding countless numbers of people through the perilous world of divorce for more than 30 years, and speaking to a podcast audience of over 5 million listeners, Susan brings you the top-rated The Divorce & Beyond® Podcast, ranked in the top 1% of the more than 3.5 million podcasts in the world, to help you successfully navigate the ch ...
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…
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"You are born worthy of the life that you desire, the experiences you wish to encounter, and likewise, you are worthy of growth and healing." -Archangel Gabriel channeled by Jenny Leckey In this episode, Jenny delivers a channeled message from Archangel Gabriel who offers advice for healing from people pleasing. This message is directly from AA Gab…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…
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"Meditation brings stillness and peace into your life. It literally rewires your brain so that you see the world in a different way."- Jenny Leckey In this episode, Jenny explores the power of meditation and how it can help you stop from being a people pleaser. She addresses common misconceptions about meditation, highlights various styles such as …
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Send us a text What if the chaos of a hurricane could actually bring a community closer together? Join us as we recount our experiences with a recent hurricane in Florida, where the storm's aftermath became a powerful catalyst for unity and growth. Through an enlightening conversation with Dr. Jenni, we explore how redefining such devastating event…
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Send us a text This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode The Key to Being a Confident Mother with Lilly Jeanette. Li…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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The author of Mama Needs a Refill joins Jen today to talk all things self, soul, and sips. Jenny is honest and real about her journey through parenthood and why taking care of the one who gives is so very important. We hope you enjoy and let us know what you think. We love to hear from you. Send emails to ForOurSpecialKids@gmail.com if you have que…
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Hey, friend. Welcome back to the show. When you are estranged from your daughter or son, it’s easy to slip into a pattern of basing how you think of yourself on their perception of you. I mean, you figure, they know you well because you are their mother. You raised them, lived with them and if you are a biological mom, you even carried them in your…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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Send us a text October is Breast Cancer Awareness Month, and we have an extraordinary story of survival that spans not just one person, but an entire family. Diagnosed at 35, Tasha’s journey is unique—she and her sister battled breast cancer simultaneously. Their mother had faced the disease years earlier, at age 37. In 2015, Tasha and her two sist…
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In this episode, Jess Spinner of The Whole Dancer shares her approach to helping ballet dancers navigate the audition circuit. She offers strategies for auditioning, advice on setting a personalized audition plan that aligns with the type of job they’re aiming for, and insights on the mental, physical, and emotional preparation needed to stay groun…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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”I will remember the deeds of the Lord; yes, I will remember your miracles of long ago. I will consider all your works and meditate on all your mighty deeds.” Your ways, God, are holy. What god is as great as our God?“ Psalms 77:11-13 Today’s storyteller reminds us that in the midst of deep grief and sorrow, we must remind ourselves of the truths o…
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I had such a great discussion with Amanda-Lee Pitzer for this episode. Amanda-Lee is the author of the new memoir The Relieved Widow. “Relieved,” you say? Yes, the title is perhaps a bit jarring. But Amanda-Lee is doing readers a service by being open and honest about her story of losing her military husband to suicide when their boys were 8 and 10…
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Kevin J Worthen is the Hugh W. Colton Professor of Law and a Wheatley Institute Distinguished Fellow at Brigham Young University. Brother Worthen is a graduate of Carbon High School in Price, Utah. After serving a mission in Monterrey, Mexico, he earned an associate degree at the College of Eastern Utah (now USU-Eastern). He then received his B.A. …
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Send us a text I'm going through a divorce, and this week I'm joined by divorce coach Jess Evans to talk all things co-parenting, identity, and dating after divorce. Basically, I'm asking all the questions I want to know the answers to as I navigate my own separation in the hopes that this conversation can help any other mom out there who might be …
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Hey, friend. Welcome back to the show. In this teatime Tuesday episode, I want to talk to you about what it's actually like when you have reconciled with your estranged son or daughter. You might daydream about that precious day, and imagine what it would be like to finally have your son or daughter back in your life. There are three truths that yo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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Hey guys! On today's PerformHappy podcast, I had the pleasure of sitting down with the amazing Louise Brownsey, an elite trampolinist from Great Britain. She's done some truly incredible things, from competing in World Championships to performing at Disneyland Paris. In this episode, we dive into her journey—how she overcame fears, handled pressure…
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Susan Guthrie welcomes returning guest Jackie Pilossoph, Founder of Divorced Girl Smilin, to share insights from her latest book, Who Let the Dogs Out? a hilarious and heartfelt dive into dating after divorce. Jackie brings her journey to life, revealing the complexities and joys of dating after divorce. This episode combines humor with profound in…
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In this episode, hosts Drs. Temara Hajjat and Peter Lu talk to Dr. Marisa Stahl about the benefits, value, and controversy of mass screening for celiac disease and Type 1 Diabetes of children from 1-17 years old regardless of their symptoms. Dr. Stahl is a pediatric gastroenterologist and an Assistant Professor at the University of Colorado School …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…
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In this episode, Sex Educator, Alisha Lundsford, and I explore the crucial body safety rules every child should know by age five so that you can feel equipped with the tools needed to foster confidence and autonomy in your kids. We cover modeling consent, trusting intuition, managing tricky situations, and much more. You can grab the free PDF summa…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
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Dr. Debra Green earned her PhD in School Psychology from NYU and is a certified school and licensed clinical psychologist in New York. She served as Chief Psychologist for the Pleasantville Union Free School District for over 20 years, retiring in 2018. With over 30 years in private practice, she has also been on the Board of the Westchester County…
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Send us a text What if the very talents you take for granted are actually your unique superpowers? Journey with us as we uncover the hidden potential that lies within each of us, through personal tales and intriguing concepts like the Akashic Records—a universal library of knowledge. Discover how seemingly ordinary abilities, like an intuitive nudg…
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Hey, friend. Welcome back to the show. As Thanksgiving gets closer, you might find yourself in a situation where you’re under the same roof as your estranged adult child. Even if you hear this episode at another time of year, you could run into your estranged daughter or son at a family reunion, birthday party or some other family gathering. . You …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
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Send us a text We are thrilled to welcome Adam Russell, a successful business owner, finance professor, and bank owner, to the show. For 15 years, Adam has been a trusted voice on this and other radio programs, but this time he’s pulling back the curtain to share his personal journey for the very first time. It’s easy to look at accomplished busine…
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In this episode, Philip Neal, former Principal Dancer with New York City Ballet and current Artistic Director of Next Generation Ballet, shares insights on shaping up and coming dancers, while championing the art of ballet. Neal discusses his transition from performing to directing, the importance of mentorship, and how he helps his dancers find pl…
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Jenny Oaks Baker began playing the violin before elementary school and she has not stopped since. Her violin has taken her all around the world and given her opportunities she’d never dreamed of. But there have also been opportunities she has sought that have never come to fruition and other opportunities she didn’t even know to seek that have made…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…
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Brooke Preus’ life was on a peaceful path for years—and then it veered. Pain and suffering settled upon her family’s world with diagnosis on top of diagnosis. In her story, Brooke, from our Fairhope community, will candidly talk you through her son’s blood disorder and cancer journey—but what you’ll really get is a rich education on how to suffer w…
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"Everyone else, especially in romantic relationships, they were the yes. I was the really go with the flow, accommodating 'mother hen' girlfriend. " - Jenny Leckey In this episode of Diary of a Recovering People Pleaser, Jenny dives into the heart of people pleasing- the word YES! Who is saying your yes? She explains the need to ask yourself daily …
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In this episode of Diary of a Recovering People Pleaser, Jenny explores the journey of overcoming people pleasing with this week's guest, Megan. You’ll hear from Megan about how she navigated the challenges of planning her wedding amidst family expectations and social pressures. She talks about how people pleasing played a role in her wedding plann…
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Send us a text Healing trauma is complex, and doing so while parenting children only adds to the complexity. This week, Self-Alignment & Trauma Care Practitioner Aja Rutledge is sharing her own journey to heal her own trauma while raising her son, and offering insight on how others can approach their own healing. In the episode, Aja and I talk abou…
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Hey, friend. Welcome back to the show. It’s Tea Time Tuesday and I hope you have some hot tea in your favorite cup, and that you’re ready for a thought provoking visit. You miss your estranged daughter or son, and you’d like to reach out to them to see if you can work things out. . Maybe you’ve contacted them before but didn’t get an answer. Or may…
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Leah Stiles is the founder of Sea Waves, a non-profit organisation dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia. With twenty years of service and retiring as a Navy Senior Chief, she developed a strong co…
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Every 39 minutes of every day, someone in the U.S. dies senselessly at the hands of an intoxicated driver! On January 20, 2015, Yolanda Martinez and her family experienced their worst nightmare when their 14 year old son, David, was killed when their family van was hit by a speeding drunk driver. Although badly injured, their daughter and a niece s…
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