Two girls from a small town (that you probably haven't heard of) playing games and gabbing for 30 minutes at a time about important and not-so-important topics.
…
continue reading
How To Twenty Something teaches young professionals how to “adult” across various aspects of their lives from career, to relationships, to overall health and wellness, so they can gain the confidence to take risks and try new things, helping them to reach their full potential.
…
continue reading
Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...
…
continue reading
Welcome to The Experiential Podcast, a deep dive into the fascinating and profound journey of being human. Hosted by Nicole Lohse, whose lifelong fascination with the human experience drives this exploration, this podcast invites listeners to reconnect with their internal and collective wisdom. In a world where we often feel disconnected, lost, and constrained by patterns and conditioning, Nicole reminds us that we are adaptable and that through tuning in, exploring our experiences, and inte ...
…
continue reading
Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
…
continue reading
Welcome Aboard Psychonaut Crew! My name is Megan Reilly and I am the host of the Brave Psychonaut, a health and wellness podcast that highlights more alternative and holistic healing modalities. From the Ayurveda to psychedelics and energy work, this podcast will cover all things healing, so listeners can come away with a better understanding of the mind, body, spirit connection. DISCLAIMER: I am not a health professional, just a wellness enthusiast who plans to share her own health journey ...
…
continue reading
Root & STEM explores issues and storytelling with artists, journalists, teachers and communities engaged in STEAM-focused projects. Hear their unique stories, learn about new technologies, and discover how science, technology, engineering, arts, and math are enabling change for communities across Canada.
…
continue reading
An artist interview series, irregularly posting since 2021. Hosted by Jeremy. J. Fisette. Produced in association with Beats Per Minute.
…
continue reading
A weekly improvised monoscene with some of Los Angeles's best improvisers. Hosted by Thomas O'Brien and AJ Berna, some of the best improvisers in Los Angeles get a suggestion of a location from one of their family members and create a single scene on the spot - totally unscripted and made up there.
…
continue reading
Dr. Brian Williams is the dean of the Templeton Honors College at Eastern University and the editor of the Principia journal on classical education. This podcast is geared toward academics and professors wishing to explore and discuss the renewal of liberal arts education in our colleges and universities.
…
continue reading
A True Crime Comedy Podcast: Each week, Broadway stars Jennifer Simard and Jessica Vosk interview celebrities from Broadway & beyond about their love of true crime and discuss one infamous case from their guest's home state!
…
continue reading
Daniel Milnor is currently “Creative Evangelist” for Blurb, Inc. the world’s premiere print-on-demand publisher. He splits his time between the smog-choked arteries of Southern California and the spiritual landscape of New Mexico. Milnor is a former newspaper, magazine and commercial photographer who now works primarily on long-term projects. His work has taken him from the rural corners of the United States to Africa, Asia, Europe and Latin America. He has taught at Art Center College of De ...
…
continue reading
Graham Wilson's Leadership Laid Bare audio experience designed to decode leadership for today’s world. Being a forward-thinking leader and game changer, you'll be able to tune in to discover pragmatic tips and hints on leadership from relevant leaders who are out there actually doing it day in, day out. Each episode is dedicated to sharing pragmatic stories from the field, and more importantly real examples of what successful leaders are actually doing to deliver at pace These ideas are desi ...
…
continue reading
Tell Me About It is a madcap game show about proving that the things you like are actually interesting and cool. Adal Rifai is an eccentric billionaire who forces someone new every episode to share, argue, and defend the thing they love the most. He’s wrangled his audio butler Eric to lead the contestant through a series of absurd challenges and games, all to gain points and get on the Most Interesting Thing High Score Board. Tell Me About It: the most fun podcast run by a multibillionaire. ...
…
continue reading
Make better financial decisions and learn all about personal finance, investing, and entrepreneurship with Philipp Muedder, StashAway’s Head of Personal Finance. He’ll chat with thought leaders and experts on how to FIRE, investing in ETFs, the evolution of cryptocurrencies, and more! If you enjoy what you hear, subscribe, leave a review, and tell your friends. All of this really helps us make the show even better for you so that we can convince great guests to join us. Have feedback for us? ...
…
continue reading
Video games and internet culture are constantly shifting and changing, but twelve year industry vet John Warren can be your chilled out guide sorting through the mess so you can relax. Join him every two weeks as he chats with fascinating figures in and around these worlds while you take a morning walk, kick back with a cup of coffee, or lounge around with a furry friend in your lap.
…
continue reading
On Play Me a Recipe, your favorite cooks will walk you through their most treasured recipes, offering all the insider tips, stories, and tricks you won't get from a written recipe—and you'll be right alongside them, every step of the way. If you're cooking along, feel free to pause, jump back, or navigate the steps via the podcast chapters.
…
continue reading
On The GoodHard Story Podcast, we believe the good story and the hard story can be the same story. Host Katherine Wolf—stroke survivor, speaker, author, and disability advocate—is inviting you to join her in discovering the treasures hidden in our hurting. Sit in on candid conversations with Katherine, the Hope Heals team, and some beloved guests as they work out what it means to wholeheartedly live a good/hard life. Katherine is a defining voice of our time, so you don’t want to miss her ha ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Welcoming The Wisdom Of Gene Keys With Jess Bubbico | 023
58:07
58:07
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
58:07
In this episode, I’m joined by Jess Bubbico, who introduced me to the transformative insights of Gene Keys. Together, we explore how this profound system can serve as a tool to unlock the wisdom that resides within each of us. If you’re curious about using external frameworks like Gene Keys and Human Design to deepen your self-awareness and reconne…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 62 Being an introvert in an extroverted world
23:38
23:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
23:38
In this episode of "How to Twenty-Something," I dive into the dynamic between introverts and extroverts in a world largely designed for extroverts. I discuss the unique challenges we introverts face in social and professional settings, offering strategies for navigating an extroverted world while honoring our needs. Key topics include understanding…
…
continue reading
In this episode, we meet pop auteur/singer-songwriter Kate Nash. Kate Nash has just released her brand new record - her first in a little bit - on Kill Rock Stars, entitled 9 Sad Symphonies. In this chat, Kate and I discuss her new record at length, especially what went into creating it and some of the underlying themes across its songs, such as me…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Codependence to Independence to Interdependence with Kylie McBeath & Mark Groves | 022
59:59
59:59
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:59
In this episode, I am honoured to be joined by Kylie McBeath and Mark Groves, two individuals who have profoundly influenced my own journey of self-discovery. Together, we delve into the themes of their book Liberated Love, sharing our personal experiences of moving beyond survival patterns and the masks we wear to uncover our truer selves. Our con…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 61 Buying Your First Home with Julia Watkins
1:02:01
1:02:01
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:02:01
You’re probably going to buy your first home in your twenties, if not early thirties, so you might as well become familiar with the process earlier rather than later. This episode of How To Twenty-Something invites Julia Watkins, Realtor, to break down what exactly goes into buying your first home. We discuss what to look out for, how to handle the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring Your Endocrine System - Blending The Experiential & The Science With Julia McCabe | 021
1:22:54
1:22:54
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:22:54
In this episode, Julia McCabe and I discuss the intricate connections between yoga and neuroscience, with a focus on the endocrine system and its impact on overall health and well-being. Julia provides educational insights on the endocrine system, while I shares personal experiences to help listeners better understand their own bodies. This convers…
…
continue reading
This episode of How To Twenty-Something sheds light on the concept of Groundhog Day, a phenomenon often feels like being on a conveyor belt, where weekdays are monotonous and weekends are a desperate attempt to break free. Throughout this episode I share my personal experiences, provide you with tips to get yourself out of these monotonous feelings…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Curious - Judging & Getting Annoyed | 020
1:05:01
1:05:01
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:05:01
Who hasn’t had feelings of judgment and getting annoyed? If you are curious at exploring the patterns around judging and getting annoyed, this episode is for you! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Join in as Nicole and Alia in deepening thei…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 59 Wear Your Closet with Sam Swann
56:37
56:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:37
The clothes you wear actually matters and this episode of How To Twenty-Something invites Sam Swann, who is the wardrobe queen, to discuss why you need to begin wearing your closet. Throughout this episode we define what it looks like to wear your closet, how you can get started in enhancing your style, the role clothes play in your comfort zones a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lift. Laugh. (self) Love. With Chef and Author Julia Turshen
1:02:44
1:02:44
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:02:44
Welcome to this week’s Busy Body Podcast episode! Today I'm speaking with Chef and Author Julia Turshen On this episode Julia and I discuss her new found love of strength training and competing. She wrote about in depth about it in her beautiful essay, curated and edited by Roxanne Gay and Everand Originals, entitled Built For This: The Quiet Stren…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Illusion Of Control | 019
1:12:13
1:12:13
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:12:13
What is your relationship with control? In this episode, Rae Haddow and I delve into the multifaceted nature of "control" and its profound effects on our lives. We explore how control manifests through personal power, self-discipline, and the delicate balance between holding on and letting go. Rae shares her own experiences with the swift reactions…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 58 The wonderful world of online dating
22:00
22:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
22:00
In this episode of "How to Twenty-Something," I dive into the complex realm of online dating and share my thoughts and experiences on dating apps like Bumble, Tinder, and Hinge. This episode aims to shift the mindset around online dating, encouraging listeners to embrace it with a positive and open-minded approach while also acknowledging its chall…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Judging & Getting Annoyed Is Helpful! | 018
35:24
35:24
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
35:24
Judgement and getting annoyed are a part of being a whole human! Today, I explore the complexities of judgment and annoyance, and invite you to examine your own perspectives and values as you tune in. It is important to recognizing when judgment stems from a place of survival or alignment with one's values. Throughout the conversation, I invite you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 57 Coaching vs Therapy with Shoshana Belisle
59:35
59:35
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:35
The most common question when it comes to seeking out support for your own well-being is, “Do I need a coach or a therapist?” Well, this episode of how to twenty-something, invites guest expert, Shoshana Belisle, to clear up the similarities, differences, strengths, and weaknesses between the two. Shoshana has been studying the difference between t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Robe (s) Against the Machine with Activist and Entrepreneur Marina Hayes, Founder of Peridot Robes
43:21
43:21
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
43:21
On the newest episode of BUSY BODY, I interview Marina Hayes, founder of Peridot Robes who's company tagline is PROUD FAT SUPREMACISTS! 💘. Peridot Robes is a Fat-Femme Owned and Operated company right down to the seamstresses and is made in LA from remnant fabric. On this episode we hear about the origins of a company created originally to provide …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
76. Tracyanne Campbell - New Optimism
46:29
46:29
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
46:29
In this chat, we get to meet Tracyanne Campbell, the frontwoman of celebrated Scottish indie rock icons Camera Obscura. Back with their first album in over a decade, Look To The East, Look To The West, Camera Obscura have a lot to say now that they're back on the scene, and effortlessly prove that their return was worth the wait. In this talk, lead…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Daydreaming & Theta States with Deanna Lankin | 017
1:30:16
1:30:16
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:30:16
Do you remember a time where you got lost in a daydream? The state in which we can access a deeper part of ourselves through daydreaming is the theta state. In this episode I am happy to be joined by Deanna Lankin as she shares her journey to tapping into the healing power of the theta state. Deanna shares how, in her younger years, she had seen he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 56 Social Media's Influence On Your Life
29:51
29:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:51
In this episode of How to Twenty-Something, I discuss the significant influence of social media on modern life as a twenty-something year old, emphasizing both its benefits and drawbacks. I share personal experiences and observations about the growing trend of detachment from social media, threats to your mental health when overconsuming, and how t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Curious - Hyper-Independence & Avoidance | 016
1:12:44
1:12:44
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:12:44
This episode is for all of you who can relate to being “strong and independent”! Or if you tend to avoid asking for help and find you’re “always fine”, I encourage you to have a listen! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Join in as Nicole gui…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 55 Using public speaking skills to your advantage with Brian Lafontaine
56:41
56:41
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:41
It’s time to learn how to talk so you feel heard. You don’t need to learn how to speak publicly to go on a stage, but you do need to know how to speak to advance any personal or professional relationships you will have. In this episode of how to twenty-something, Actor and Speaking Coach, Brian Lafontaine, shows how he has related his acting experi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empathy & Trust With Anna Lisa Bond | 015
1:12:57
1:12:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:12:57
Would you call yourself an empath? How much do you trust the unfolding of your life? The journey out of all the survival qualities into a more pure expression of who we are is such a rich journey to be taking part of and in this episode with my dear friend Anna Lisa we share where our paths have taken us, especially as our relationship's with empat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 54 Has body positivity gone too far?
23:00
23:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
23:00
In this episode of "How to Twenty-Something," I explore the controversial topic of body positivity and discuss whether it has gone too far. While promoting self-love and confidence is essential, I believe the movement sometimes overlooks the importance of maintaining healthy habits. True body positivity involves balancing self-acceptance with takin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
75. Loreena McKennitt - Communion and Union
53:49
53:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
53:49
In this chat, we get to meet Canadian singer, songwriter, multi instrumentalist, folk music icon, Loreena Mckennitt. In this conversation, Loreena and I dsicuss her new live recording The Road Back Home, which is out now on her own Quinlan Road label , and how she distinguishes it as a “field recording” more than a proper live album. We discuss tou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Betty Carpick: Exploring Nature's Palette
19:15
19:15
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
19:15
On this episode of the Root & STEM podcast, artist, educator and environmentalist, Betty Carpick, speaks about her unique interest and skill in creating art with natural supplies. She begins by explaining how her interest in art first developed (01:15). Betty tells us how she identifies and harvests plants to create her natural inks (08:08) and des…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Reasons Why You’re Getting In The Way Of Your Own Healing | 014
29:27
29:27
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:27
If you feel stuck in your healing journey, chances are that you're engaging in one, if not all, of these three patterns. You might be preoccupied with searching for the "why" behind your feelings and seeking a detailed, step-by-step process for healing. This often leads you to looking outside yourself for answers, instead of accessing and trusting …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 53 Your Finances and Your Future with Justin Weidenfeld
1:00:41
1:00:41
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:00:41
Financial literacy is not being taught in school and it’s time for you to learn how to use your money (and store it) properly. In this episode Justin and I dive into how to set up your finances for your future, what happens if you pass unexpectedly, how to be more on top of your net income, the importance of who you marry, and so much more. Key Tak…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
74. Molly Drag - Opening the Windows
59:56
59:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:56
In this chat, we get to meet Molly Drag. Molly Drag is the pseudonym of Montreal singer, songwriter, multi-instrumentalist Michael Charles Hansford. In this talk, we dive deep into his brand new album, Mammoth, out now on I'm Into Life Records. But we also talk about...well, a lot of other things. Truthfully, this is quite a spontaneous and circuit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shrink it and Pink it, understanding sex inequality in Sports and Athletics with Author, Christine Yu
1:12:07
1:12:07
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:12:07
On this episode of Busy Body Podcast I'm speaking with author and journalist Christine Yu about her new book Up To Speed, The Groundbreaking Science of Women Athletes. Up To Speed is a must read for anyone who has ever engaged with sports and fitness whether recreationally or at a professional or collegiate level. There are so many mind blowing mom…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring Our Attachment Styles With Kat Weed | 013
1:18:34
1:18:34
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:18:34
Let’s look at our attachment styles from a different perspective! I invite you to join Kat Weed and I as we share both our professional and personal experiences regarding the patterns we can find ourselves in when it comes to work, relationships, and dating. Attachment patterns can fall on such a wide spectrum, and as you’re listening, I invite you…
…
continue reading
For the one year anniversary of this podcast I decided it was time for you to hear some major life milestones and lessons from the last 7 or so years of my life that shaped me into the person, friend, and coach that I am today. During this episode I uncover my own struggles within my health, career, family, and relationships, both romantic and plat…
…
continue reading
On this episode of the Root & STEM podcast, muralist Jess Spagnolo, brings us along her journey as an artist. She begins by sharing her behind the scenes thoughts during the illustration of the Root & STEM magazine’s issue 9 cover (01:02). Jess details her university experience and subsequent shift towards muralism after a disenchantment with conve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Curious - People Pleasing (Part 2) | 012
1:19:43
1:19:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:19:43
Part 2 for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I'm joined by Amanda, Kelly and Pamela. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And see how you too…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 51 Chronic illnesses: prevention and relief with Cindi Stickle
47:38
47:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
47:38
DISCLAIMER: Please consult your doctor before making any decisions that could impact your health Chronic illness is on the rise in recent years and twenty-somethings are not immune!! Which is why I brought on Cindi Stickle, a coach for people diagnosed with chronic illnesses, to dive deep into this topic. During this episode Cindi and I define chro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Swimsuit subversion with Martha Hudson of Luv Martha
1:05:33
1:05:33
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:05:33
On the newest episode of BUSY BODY, I interview Martha Hudson of Luv Martha Swim. She creates size + gender inclusive custom bikinis and swimwear. A perfectly disruptive combination of female owned small business, activism (visibility!) and slow fashion. I love everything in this episode! (also I have an overflowing bathing suit collection and swim…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Curious - People Pleasing (Part 1) | 011
1:27:36
1:27:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:27:36
This episode is for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I am joined by Dede, Dre, Karina and Paula. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And se…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 50 Top 5 Supplements You Need To Be Taking
22:33
22:33
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
22:33
In this podcast episode, I discuss the top five supplements that the average person should consider taking regularly. I provide insights into the role each supplement plays in the body, potential deficiency statistics, and recommendations for how to improve your levels naturally. Throughout the episode, I encourage listeners to prioritize whole foo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 66: Katherine’s Top Takeaways: One Year of Wisdom in 20 Minutes (Solo Episode)
20:26
20:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
20:26
Before the GoodHard Story Podcast takes a short summer break, Katherine is recapping her favorite moments from Season 3. She’s distilling over 30 hours of conversations and reflections into a potent 20-minute dose of hope! What you’ll take away from this conversation… Start a community from scratch Reframing our emotions as a strength instead of a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Janna Wale: Climate Policy for a Sustainable Future
13:06
13:06
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
13:06
On this episode of The Root & STEM Podcast, we hear from Indigenous climate researcher, Janna Wale, a policy advisor at Canada Climate Institute. Janna begins by reminiscing on her interest in schooling as a youth (00:50). She then describes her role and some of her current responsibilities at the Canada Climate Institute (02:01). Janna tells us ab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Doing To Being With Marina Triner | 010
1:10:22
1:10:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:10:22
Join Marina Triner and I in this juicy conversation about the ongoing journey of shifting out of always being ON and in the go go go, doing mentality. We both share our experiences around coming out of functional freeze while weaving in how the impact of our history has great influence on how it is we navigate life. We also offer suggestions and re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 49 Hormones 101 with Rachel Hoeppner
1:05:04
1:05:04
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:05:04
DISCLAIMER: Please consult your doctor before making any decisions that could impact your health TRIGGER WARNING: Mention of eating disorders In this episode of How To Twenty-Something I bring on hormone specialist, Rachel Hoeppner, to discuss all things hormones. Throughout our conversation we talk about common signs and symptoms to look out for t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 65: Re-ordering Our Ambitions: Uncovering God-Designed Humility with Joel Muddammalle
44:02
44:02
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
44:02
Have you ever spent a thousand hours studying something? Other than the back of your own eyelids, that is. Today, Katherine is joined by her friend Dr. Joel Muddamalle, who recently spent one thousand hours studying everything the Bible has to say about humility. He’s sharing everything he learned with us! What he has to say might surprise you, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Strait Jacket of Fat Phobia with Author Kate Manne
1:20:30
1:20:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:20:30
What a deep and intense conversation with the incredibly brilliant Kate Manne! There’s so much in this conversation, I hope you enjoy it as much as I did! Buy her book Unshrinking HERE Follow her on X here and IG here For more about Kate Manne, her writing, speaking and books click here Get full access to After Class with Cadence at cadencedubusbro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deepening Your Awareness Of Your Human Experience | 009
39:56
39:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:56
In this episode we explore the many different layers of the human experience. By deepening your awareness around the many complexities that are at play, you’ll find it easier to see the bigger picture allowing you to piece together more of the puzzle pieces as you heal your trauma and move towards more coherence and freedom! When it comes to the hu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 27 - All Things TBM with Julia and Garrison
1:21:27
1:21:27
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:21:27
Hello Psychonauts! It has been a hot sec since I posted an episode and I am excited to share with you today's topic: All Things To Be Magnetic. I sat down with my friends Julia and Garrison to talk about a manifestation program we were all apart of called To Be Magnetic. We share how we meet through the program, what made us interested in TBM, and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 48 What your cravings really mean
21:49
21:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:49
In this podcast episode, I explore why cravings occur and offer insights into managing them effectively. By understanding the root causes, individuals can better address their cravings and make healthier choices. I highlight the importance of factors like adequate sleep, balanced nutrition, regular exercise, and mindful planning in mitigating cravi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
73. Iron & Wine - We Are The Box in the Back of the Gym
52:36
52:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
52:36
In this chat, we get to meet Iron & Wine - aka: singer/songwriter/guitarist, and general indie folk icon, Sam Beam. Sam has just recently put out a brand new Iron & Wine record entitled Light Verse, so we do spend a good amount of time discussing this album. We touch on its themes of loss and acceptance, the time it took to make, and the collaborat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 64: AUDIOBOOK SNEAK PEEK: What the Locusts Ate
10:29
10:29
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
10:29
Katherine spent her first Mother’s Day unconscious in an intensive care unit, a fact that has brought a flavor of bittersweetness to every Mother’s Day since. Today she’s reflecting on the experiences of parenthood that were eventually restored to her, as well as the ones she will simply never get back. If your life is feeling more like a famine th…
…
continue reading