Welcome to the Mixed Babble podcast! The name should give some insight on what to expect. We'll be shooting the shit with you to help aid in your survival of this pandemic and beyond! Consider us your new best friend. You can expect some moderate (to explicit) language, some interesting topics from mental health, pop culture, true crime, and everything in between! So if you're here to laugh, grab your favorite drink and we'll give you our take on this crazy thing we called life! Support this ...
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A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
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Your beginner's guide to a singer or band - album by album. Hosted by Stevie Nix.
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Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be “going there” and leaning into topics that might make ...
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Relocating for Services w/ Joni Brown
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We are back again today with Joni Brown! We are talking ALL about her family’s decision to uproot and move from Minnesota to Colorado for more health/medical options for their daughter, Allie. (If you missed Joni’s first episode, it launched 6/17/24, go check it out HERE) We talk about the move and how she found and created a support group around h…
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Unlocking the Power of Millets in Regenerative Agriculture with Joanna Pataka
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Episode Summary: In this episode, host Joni dives deep into the world of regenerative agriculture with guest Joanna Pataka, an expert in sustainable food systems. Together, they explore the incredible potential of millets, an ancient grain gaining attention as a climate-smart and nutritious staple crop. Joanna shares her journey from market researc…
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On to the next phase of grief: Anger! Remember that grief is not linear, and just because we talk about it in stages does not mean that you will go through it stage-by-stage or even every stage. In this episode, we share all about anger and how we dealt with it. Don’t forget that anger does not necessarily mean raging on others but possibly having …
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Today’s episode is with a special guest, a community member, and a fellow autism mom. Sonya Bell is a mother to four children, two of those are young Neurodivergent adults. Today she shares her story as a mother in a time where advocating was much different than it is now. Sonya shares about the beginning days of her son’s autism diagnosis and how …
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Innovating with Climate-Smart Crops: Sorghum and Regenerative Agriculture
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In this episode of Regenerative by Design, Joni is joined by Anahia and Sharif, founders of Springtail, to explore their groundbreaking work with the climate-resilient crop, sorghum. With their unique backgrounds in business, advertising, and agriculture, they share their journey of transitioning into regenerative agriculture and their focus on dev…
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Denial. It’s the first stage of grief and a sneaky, tricky thing. Most people think of denial as being a bad thing, but the truth is... Denial is there to protect you. To give you a semblance of control you’re craving in an overwhelming situation. Today we dive into all things denial and our personal experiences with it! Don’t forget to give us a 5…
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Designing a Regenerative Future with Cate Hofstad-Cassad
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Episode Summary: In this episode of Regenerative By Design, host Joni sits down with Cate Hofstad-Cassad, master hat maker and founder of Range Revolution, a regenerative leather goods company. Cate shares her inspiring journey, starting with an apprenticeship as a Western hat maker and her transition into organic and biodynamic farming with her hu…
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Podcast Recommendation: In It- "Advocating for your Special Ed Child"
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We’ve partnered up with a fellow podcast! Listen to the bonus episode of IN IT: Raising Kids Who Learn Differently. This show is for parents of children who have challenges with reading, math, focus, and other learning differences, like ADHD, autism, and dyslexia. In the following episode, Gretchen and Rachel talk with their guest about what to do …
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We are Brave Together w/ Jessica Patay
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Today we had the pleasure of chatting with Jessica Patay, the founder/executive director of We Are Brave Together. We talked about her personal story of her son’s diagnosis with Prader-Willi Syndrome and how she was able to create an amazing community locally, and then duplicate that to support groups all over the United States. You can learn all a…
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Moms Talk: Holiday & Special Occasion Prep
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Oleh Shannon Korza
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Making the "Nevers" Possible w/ Meg Raby
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Meg Raby Klinghoffer, SLP, Author of the “My Brother Otto” series, Inclusion Ambassador, and staff member at Kulture City, is back in the studio with us. This time to catch up on current developments, celebrations, and what is coming in the future. We talk Kulture Ball + the new AI speak-generated assistance feature in Kulture City’s app, called Ko…
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The Intersection of Healthcare, Food, and Economic Systems with Ellen Brown
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In this insightful episode of the Regenerative by Design Podcast, host Joni Kimall Moore sits down with healthcare strategist Ellen Brown from BP2 Health to discuss the powerful connection between healthcare, food, and economic systems. Ellen shares her 30+ year journey in the healthcare industry, diving deep into how outcomes-based care and food a…
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YOUR questions answered on the podcast today. Topics included are: Best therapy or therapists that we have experienced in our own families How we work through our cycles of grief: what have we learned for our own personal healing and benefit Cleaning products and practices that help us tidy and disinfect our homes daily Want a list with links to so…
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50. Demystifying Sex Therapy with Alex Brown, LCSW
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In this episode of the Sad Moms Club, we talk to certified sex therapist and LCSW Alex Brown. She emphasizes the significance of open communication, assertiveness, and embracing pleasure in sexual relationships. The discussion also covers practical topics like dealing with differences in sexual desire, postpartum challenges, and the importance of p…
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Discussing the Diagnosis with our Child w/ Drs. Katia Fredriksen & Yael Rothman
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Why would you want to see a neuropsychologist for your child? Today, we had an amazing (& positive) conversation with Drs. Fredriksen and Rothman, pediatric neuropsychologists, who run a practice in Maryland. We discussed many amazing topics, including one we are asked ALL the time: How do we discuss our child’s diagnosis with them? How do we have …
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Redefining the Farmer: Marketing, Sustainability, and the Future of Food with Ali Cox
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In this engaging episode of the Regenerative by Design Podcast, host Joni welcomes Ali Cox, founder of Noble West, to discuss the evolving landscape of agriculture and food systems. Ali, a fifth-generation farmer and marketing expert, shares her unique perspective on how farmers are transforming from traditional roles into modern CEOs who are not o…
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Something light and easy breezy today, we all need a break and some laughs! Topics covered in today’s episode: Favorite boxed cereals and the proper way to eat them, see also: don’t be gross Car trip snacks- the sweet, the sour, and the savory Game show nostalgia- RIP Bob Barker, we love you forever Cellphone wallpapers- they can tell you a lot abo…
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For the Love of the Game: Michael Gold w/ Future Fans
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Today we talk to Michael Gold, co-founder of Future Fans, a toolkit that focuses on teaching kids and families the fundamentals of team sports in a fun and interactive way through stories, games, and toys. This method is great for all abilities, including those who learn differently than typical peers. They even won an Autism Toy Award! We go in-de…
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From Silicon to Soil: Alejandro Carrillo's Journey to Regenerative Ranching
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Episode Overview: In this inspiring episode, Joni interviews Alejandro Carrillo, a rancher who has transformed the arid Chihuahuan Desert into a thriving regenerative ecosystem. Alejandro shares his journey from an IT career to adopting holistic management techniques at Las Damas Ranch. Learn about the transformative practices that revitalized the …
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IEP Refresh w/ Lisa Baskin Wright
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Today we sat down with Lisa Baskin-Wright, our favorite IEP Coach to do a refresh on some IEP tips and tricks as we roll into a new school year. If you haven’t heard the first episode we did with Lisa, make sure to listen, but this will be a quick reminder for you to get you going and not create more mental load than we already have. PLEASE be sure…
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Cultivating Hope w/ Jan Stewart
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Jan Stewart is a Hope ambassador and a prestigious guest on this episode. She is a highly regarded autism, neurodiversity and mental health advocate, author, and recipient of the prestigious Mom’s Choice Award®. Her best-selling memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness describes her emotional roller coaster stor…
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Revolutionizing Health with Erin Martin: Transforming Lives Through Food Prescriptions
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In this insightful episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore chats with Erin Martin from Oklahoma FreshRx. They discuss the profound impact of a unique produce prescription program that’s reshaping healthcare through regenerative agriculture. Dive into a discussion about the power of local, nutritious food in treating …
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BONUS: Shannon and Brittney Talk Failing Motherhood
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A little bonus gift for you this week, courtesy of our friend, Danielle Bettmann, of Failing Motherhood Podcast. Danielle interviewed Shannon and Brittney on her show and was kind enough to share it with our audience too. We dive deep into the early years of diagnosis and what that looked like for each of our families: the process, the feelings, th…
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Failing Motherhood w/ Danielle Bettmann
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Fellow podcaster and Parenting Coach, Danielle Bettmann, is our guest in this week’s episode. Danielle helps parents of strong-willed children meet their kids’ deepest core needs, improve behavior, and find new levels of patience. As a mom of two, Danielle is passionate about eliminating shame from parents’ vocabulary, solving power struggles, and …
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Ryan Slabaugh: Building Resilient Food Systems Through Regenerative Agriculture
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In this episode of The Regenerative by Design Podcast, Joni hosts Ryan Slabaugh from Think Regeneration to discuss the importance of systemic thinking in building resilient and healthy food systems. The conversation begins with Ryan sharing his background in regenerative agriculture and the challenges that come with promoting regenerative practices…
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Moms Talk the Mental Load: Part 2
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Recovery is necessary after going through periods of Decision and Emotional and Physical Fatigue from being a caregiver (caregiver burnout syndrome). In this episode, our “downloading” continues but we cover and wrap up the topic of the Mental Load by hitting on these few points: Personal actions you can take How Friends, Family + Community can hel…
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Dyslexia & Learning in 3D w/ Jess Arce
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Today we chat with special guest and dyslexia expert Jess Arce, managing director of 3D Learning Experts, which provides virtual tutoring services tailored to children facing brain-based learning challenges. The tutors help bridge the gap with their peers who are struggling with reading, writing, spelling, and math. Jess also opens up about her jou…
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Moms Talk the Mental Load: Part 1
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In this episode, we unpack two of three prongs to what encapsulates the “Mental Load”: Planning, Organizing + Anticipating = Cost of Cognitive Labor, Time Currency Spent + Decision Fatigue Honest Mom Moments: “I don’t like myself right now.” Reporting the moments when people around you, no matter the circumstance, don’t understand what is at play a…
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49. Surviving Birth Trauma: Des Ferrin's Story
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In this episode of The Sad Moms Club, we are joined by Des Ferrin, a maternal near miss survivor and birth trauma patient advocate for the Utah Department of Health and Human Services. Des shares her personal story of postpartum complications and resultant birth trauma. We explore her efforts to bridge the gap between birth trauma and maternal ment…
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Weathering the Storms w/ Britta Merwin, Fox Weather Meteorologist
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We are thrilled to bring you a community story from a fellow working mama, Britta Merwin. Britta is a meteorologist by day (and by day, we mean EARLY morning) and a mom, wife, and autism advocate every minute of every day! Britta has three children, one diagnosed with autism. You can find her on FoxWeather.com, keeping us all updated on the latest …
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All four of us in one episode? In the summer? It’s a hot, sweaty, sticky miracle! We had a great time filling you all in on our summer experiences so far. There’s been highs and lows and lots of transitions. We cover everything from staying home to chill, selling homes and big family changes, family trips, and summer camps. Between the four of us, …
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Reconnecting with Nature: Dr. Abed Chaudhury on Sustainable Agriculture and Soil Health
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In this episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore sits down with Dr. Abed Chaudhury, a plant geneticist and farmer, to explore some intriguing and often overlooked topics in our food system. They dive into the hidden power of phytonutrients, the mysteries of the gut microbiome, and the surprising ways our farming pract…
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48. Setting Boundaries for the Postpartum Period with Jennie Houtz, LCSW
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Hey y'all! In this episode of the Sad Moms Club I talk to Jennie Houtz, an LCSW specializing in perinatal mental health, sex therapy, trauma, and anxiety. We discuss setting all kinds of postpartum boundaries that can be helpful to set prior to birth. Jennie shares practical tips and a detailed worksheet to help new moms navigate these conversation…
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Entertainment for ALL kids w/ Jerry Kolber
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Calling ALL parents and kids, this episode is for YOU! We are thrilled to have Jerry Kolber on this week’s episode, creator and advocate for some of the most successful and beloved children’s “edutainment” programming in the world. We chat with Jerry about his own struggles growing up within the traditional public education system, his interest and…
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Send us a text Which album was Let Me Die In My Footsteps recorded for? Who first recorded Farewell Angelina? Which song written by Dylan did The Byrds put out in 1968? Join Stevie Nix as he answers all of these questions and more as he goes through Bob Dylan's bootlegs song by song [well, some of them]. Featured songs: Talkin’ Bear Mountain Picnic…
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You May Also Like: Who Smarted? The Funniest Podcast for KIDS!
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Surprise! It’s a bonus episode this week! We are so excited to introduce you to one of our favorite podcasts FOR KIDS! Who Smarted? is a fun and educational podcast specifically for kids and their families. There are episodes and topics for everyone’s interests and the recordings are really entertaining with lots of cool sound effects, voices, triv…
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Traveling the Spectrum w/ Stuart Butler & Peter Prokop
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Today we had the pleasure of sitting down and chatting with Stuart Butler and Peter Prokop, two gentlemen who were instrumental in creating and directing a new series called Traveling The Spectrum. Both advocate and share a personal connection to the disability community. They believe all families deserve to vacation and create quality memories tog…
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Send us a text What was Jay-Z's first album on Roc-A-Fella? What is his most commercially successful album? Which album did he consider releasing as Shawn Carter? Join Stevie Nix as he answers all of these questions and more on this episode that goes through Jay-Z's back catalogue album by album. Featured songs: In My Lifetime D’evils I Know What G…
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47. Amanda's Story of Loss and Stillbirth Prevention
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In this episode of the Sad Moms Club, we talk to Amanda from Measure the Placenta, who shares the emotional story of her daughter Junie, a full-term stillbirth. She shares the details of the pregnancy and the birth of her daughter. Since losing Junie, Amanda has become an advocate for various practices that can prevent stillbirth including placenta…
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Disability ComicCon w/ Dr Alisa Elliot
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Dr. Alisa Elliot, founder, owner and operator of the Chrysalis Spectrum Foundation, www.chrysalisspectrum.com, is back to tell us about her latest venture. Which was a glowing success, Check out www.disabilitycomiccon.com, the theme was "With Great Power Comes Great Responsibility" It was an exciting and inclusive event celebrating the power of div…
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Send us a text What was the first instrument Frank Zappa learned to play? Which record was a concept album about a fictitious doo-wop band? Which two albums were recorded at the same time? Find out the answers to all of these questions and more as Stevie Nix goes through Frank Zappa's back catalogue album by album [well some of them]. Featured song…
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Revolutionizing Health through Food: A Deep Dive with Carter Williams
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Welcome back to another enlightening episode of the Regenerative by Design Podcast, hosted by Joni Kindwall-Moore. This week, we're thrilled to welcome Carter Williams, a pivotal figure in the intersection of regenerative food systems, finance, and healthcare. Dive into our conversation as we explore innovative strategies for enhancing food's role …
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46. Pelvic Pain, Accidental Peeing, and Intimacy Struggles with Dr. Dan Johnson, DPT
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In this episode, Dr. Dan Johnson, a physical therapist specializing in pelvic floor therapy, discusses his journey into this specialized field and the founding of Keystone Physical Therapy located in Kaysville and Millcreek, Utah. Originally driven by personal experiences with pelvic pain and his wife's postpartum challenges, Dan emphasizes the imp…
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You Have No Idea w/ Beth James Burns
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We recommend you watch the documentary first, but it is not required to enjoy this conversation. Links below. We are honored to talk with Beth today, the co-star of the documentary, “You Have No Idea”. Beth and her son, Evan, are featured in this amazing film, giving us a real glimpse into autism life for their family and community. Beth opens up a…
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Send us a text What does M stand for? What Beach Boys song has he covered? How did he meet Zooey Deschanel? Find out the answers to all of these questions and more as Stevie Nix goes through M Ward's back catalogue album by album. Featured songs: Fishing Boat Song Carolina Vincent O’Brien Hi-Fi Chinese Translation Why Do You Let Me Stay Here? Dear …
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Regenerative Roots: Meghan & Keith Rowe on Pioneering Biodynamic Farming in Modern Food Production
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In this insightful episode of the Regenerative by Design podcast, host Joni Kindwall-Moore chats with Meghan Rowe, co-founder of White Leaf Provisions. Meghan shares her journey from growing up in a regenerative farming community to founding a company focused on biodynamic and regenerative agricultural practices in the U.S. She discusses the challe…
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Welcome to the Tashie and Shannon show! Totally kidding, but today’s episode IS just the two of us and we’re answering some specific questions y’all have. Per usual, we are no experts, but we will always share openly about where we are in our journey and what has or is (or isn't) working for us. Some of the topics we cover today are: *High pain tol…
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Send us a text What label did Cat Stevens' first two albums come out on? Who produced Tea For The Tillerman? How many years did Yusuf take off after Back To Earth? Join Stevie Nix as he answers all of these questions and more as he goes through the back catalogue of Yusuf/Cat Stevens album by album. Featured songs: Portobello Road The Laughing Appl…
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Don't Sing Happy Birthday with Joni Brown
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Today we chat with Joni Brown about her family’s journey with not only autism but also PCDH19, a rare epilepsy disorder. Today Allie is 20 years old, and Joni discusses their diagnosis story. We dive into the heartache of the life-changing diagnosis, Joni’s tenacity in finding answers, and the triumphs they have made as a family. We also discuss Jo…
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Send us a text What is Joni's real first name? Who produced her first album? Where does Blue rank in Rolling Stone' list of the greatest albums ever made? Join Stevie Nix as he answers all of these questions and more on this episode that goes through Joni Mitchell's back catalogue album by album. Features songs: I Had A King Both Sides Now The Circ…
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