Meryl Hathaway is a Wellness coach, inclusive greeting card designer and a face you may have seen on TV here and there. In each episode, Meryl and her fellow "Lemons" swap stories of their medical experiences, from symptoms through recovery, with honesty, empathy and humor to spread the conversation and grow a community, unafraid to speak truth & show support... because really? We're all Lemons!
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PSO Punk Rock Background to the HARD CORE Punk Innovators who started the PUNK SCENE N their town
PSO Punks
PSO Punk Rock Background to the HARD CORE Punk Innovators who started the PUNK SCENE N their town.
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"To Your Health & Wellness" features Dr. George Siegfried as he comments on the latest news in the world of health & wellness. A fascinating and informative show for people wanting to gain a deeper understanding of steps they can take toward improving their health and wellness. Dr. Siegfried can be reached at 503-472-6550 Dr. Siegfried's Biography Dr. George Siegfried, D.C. has been practicing wellness for over 35 years in McMinnville, Oregon, with an emphasis on general chiropractic service ...
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Dr. George Siegfried takes us on a fascinating journey through the history of the potato. Dr. Siegfried is interviewed by Porter Blackburn. To schedule a consultation with Dr. Siegfried, please call (503) 472-6550.
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Dr. George Siegfried takes us on a fascinating journey through the history of the potato. Dr. Siegfried is interviewed by Porter Blackburn
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IN TODAY'S EPISODE: Dr. Siegfried talks about the avocado- an incredibly healthy food. Later in today's episode, Dr. Siegfried discusses the value of eating grass-fed grass-finished meat TO SCHEDULE A CONSULTATION WITH DR. SIEGFRIED: Call his office at 503-472-6550 TO DOWNLOAD A TRANSCRIPTION OF THIS EPISODE, please click on this link https://docs.…
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Angie Cole- Neurodivergency, Recovery & Untaming The Wild
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Angie Cole in an incredibly inspiring coach with her own company, Untaming The Wild. She hates bios, because they baaaarely represent a human in all that they are or what they can do, but to give a few insights into her and her work- she is Neurodivergent (having ADHD), she identifies as queer, she’s got a BA in Education with an Emphasis in Experi…
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Erin Cymrot- Miscarriage & Maybe, Maybe-Not Motherhood
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Erin Cymrot is here talking about the delicate subject of miscarriage. As a fifth grade teacher, Erin spent her mid-30s going through the emotional roller coaster of trying to decide if motherhood was the right path for her. At the age of 37 she experienced a miscarriage, and became part of the 25% of women who have one. Even though it’s so common,…
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Former Marine Corps Helicopter Pilot- Cockpit injuries, Toxic Masculinity & Post Traumatic Stress
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Rob is a friend of mine from Ohio State, and after graduating with an Engineering Degree in 2004, he spent 10 years in the United States Marine Corps as a Helicopter Pilot. He deployed to Iraq once in 2008 and Afghanistan twice in 2010 and 2012. Each combat deployment was 7 months long and during those deployments he saw many horrible things, but i…
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Shannon Hernandez- Hypothyroidism, Depression & Yoga
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Shannon Hernandez is a 20 year radio veteran from Phoenix, Arizona. In 2017 he was diagnosed with hypothyroidism and found himself falling into a depression that felt unique for a 41 year old. In the four years since, he has made it a point to figure out what "works for him" with this condition and uncovered more than just a metabolic issue. He tri…
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Cody Byrns- Burn & Trauma Survivor, The Cody Byrns Foundation
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Cody Byrns is an award-winning speaker and a #1 best-selling author. His life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own non-profit Byrns Foundation, and is on a mission to sprea…
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Show No. 17- Are Tortillas and Pinto Beans Healthy?
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First topic in today's show: Are tortillas healthy? Dr. Siegfried addresses this important question in his show. In the second half of today's show, Dr. Siegfried talks about Pinto Beans. To Schedule a Nutritional Consultation with Dr. Siegfried, call 503-472-6550
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Well... since we last spoke we've lived through a pandemic, and who knows what else. What better time to come back together and share stories of the trials and triumphs of our medical experiences? I say it's never been a better time. Excited to share more soon...Oleh Meryl Hathaway
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Show No. 16- Tortilla Presses, Home Farming, Onions, Pork, Organic Food Sales, Grimmway’s Jeff Huckaby, Trader Joe’s Honey Aleppo Sauce
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW The Best Tortilla Presses for Making Restaurant-Quality Tortillas From Scratch https://robbreport.com/lifestyle/product-recommendations/best-tortilla-presses-amazon-2925260/ Home farming in a box: Central Texas brothers help locals grow food with business h…
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Show No. 15- Cheetos, Pringles, Orange Juice, Tomatillos, Rico Farms, Functional Ingredients, Heirloom Grains, Vegan Bacon
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Cheetos Is Selling Flamin' Hot Pepper Puffs For A Limited Time And They're The Hottest Snack Ever https://www.delish.com/food-news/a32803248/cheetos-flamin-hot-pepper-puffs/ This Is Why Pringles Aren’t Really Potato Chips https://www.rd.com/food/are-pringle…
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Show No. 14- Dairy Products, Plant-based Salt, Plastic Bottles, Yum China, Collagen, Flavonoids, Chile Oil
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Could dairy protect against diabetes and hypertension? https://www.medicalnewstoday.com/articles/could-dairy-protect-against-diabetes-and-hypertension Plant-Based, Plastic-Free, Low Sodium Salt? World First By South Korean Startup https://www.greenqueen.com…
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Show No. 13- Raising Chickens, Raising goats, World Bee Day, Jack Link’s 100% Beef Bars, Seaweed Supplier, Lemon Water, Apple cider vinegar, Tacos in Portland
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW How to Raise Happy Chickens https://www.countryliving.com/life/kids-pets/a32102474/raising-chickens/ Farm reflects on Joys, Challenges of Raising Goats https://www.ellsworthamerican.com/living/farmer-reflects-on-joys-challenges-of-raising-goats/ On this Wor…
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Show No. 12- Indoor Farming, Seeds, Diet & Parkinson’s, Nutrition & Managing Muscle Damage & Pain, Anti-inflammatory Foods, Homemade Tortillas, Corn Dogs, Bacon Bits
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Indoor Farming Is Revolutionizing The Food Chain https://www.forbes.com/sites/sap/2020/05/06/indoor-farming-is-revolutionizing-the-food-chain/#5143d57f7090 Plant seeds: The basis of human civilization https://www.wisfarmer.com/story/news/2020/05/07/plant-se…
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Show No. 11- Tofu, Seaweed industry, Cargill, Sugar & Depression, Oregon Ranchers & Drought, Types of flour, Power to the Pickle, Mexican Food
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Nasoya To Debut Its New Sub-Brand ‘Plantspired’ Product Line At Natural Products Expo West 2020 https://vegworldmag.com/nasoya-to-debut-its-new-sub-brand-plantspired-product-line-at-natural-products-expo-west-2020/ Blueprint for a $billion Australian seawee…
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Show No. 10- Personalized nutrition smart patch, Beyond Meat, vegan fish, brain health supplements, Polish Pierogi, Cashews from Vietnam, Parkinson's, Rockstar Energy
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Personalized nutrition smart patch to reduce diabetes risk https://www.eurekalert.org/pub_releases/2020-04/ru-pns042420.php Beyond Meat enters China through Starbucks partnership https://www.foodbev.com/news/beyond-meat-enters-chinese-market-through-starbuc…
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Show No. 9- Chicken Sandwiches, Seeds, Raw eggs, Quinoa, Chips Ahoy! & Reese’s Pieces Cookies, Food & Eyesight, Turmeric, Yogurt Fettuccine
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Something To Cluck About: Yet Another Chicken Place https://www.mantecabulletin.com/news/local-news/something-cluck-about-yet-another-chicken-place/ Don't Freeze the Seeds https://www.dtnpf.com/agriculture/web/ag/crops/article/2020/04/16/cold-soil-seeds-lov…
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Show No. 8- Potato Chips in Japan, Use of the word, "Milk", SweeGen & Stevia, Meatballs and more......
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW For all chip lovers around the world! This is the ultimate ranking of potato chips in Japan https://soranews24.com/2013/10/03/for-all-chip-lovers-around-the-world-this-is-the-ultimate-ranking-of-potato-chips-in-japan/ Your Wasabi Is Probably Fake – But This…
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Show No. 7- Vegetables, Ramen Noodles, Mangos, Korean Corn Dogs and more.....
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW 6 quick-growing vegetables that you can harvest within weeks https://pvtimes.com/news/in-season-6-quick-growing-vegetables-that-you-can-harvest-within-weeks-82630/ Iceberg lettuce: How healthy is it? https://www.medicalnewstoday.com/articles/iceberg-lettuce…
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Show No. 6- Turkish Grapes, Peach Trees, Kiwis, PigOut Pigless Pork Rinds and more......
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Turkey exports half of its table grapes to Russia https://www.dailysabah.com/business/2019/11/11/turkey-exports-half-of-its-table-grapes-to-russia Orange juice molecule may ‘drastically’ reduce obesity, arterial plaque https://www.slashgear.com/orange-juice…
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Show No. 5- Taste, Sweeteners, Beef Jerky, Perdue and more....
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW How your tongue tells your brain what you’re tasting https://www.popsci.com/story/health/tastebuds-tongue-eating-flavor/ How Processors Can Lower Those 'Added Sugars' https://www.foodprocessing.com/articles/2020/how-processors-can-lower-those-added-sugars/ …
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Show No. 4- Old Bay Hot Sauce, Cauliflower, Baby Carrots, Tomato Juice and more....
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Old Bay launched a hot sauce, it went viral, crashed website, sold out in 30 minutes https://boingboing.net/2020/02/11/old-bay-launched-a-hot-sauce.html https://www.mccormick.com/old-bay Maine Heritage Policy Center: Egg legislation ridiculous https://www.w…
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Show No. 3- FDA's New Nutrition Facts Label, Engineered Sugar, Crickets, Wendy's Breakfast Menu, Almonds and more....
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW There's a New Nutrition Facts Label for 2020. Here's how to read it. https://www.cnet.com/how-to/how-to-read-the-new-nutrition-facts-label-for-2020/ The Mad Scientists Who Engineered Healthier Sugar That Actually Tastes Good https://marker.medium.com/the-ma…
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Show No. 2- Going Eggless, Oat milk, Popeye's Chicken Sandwich, Collagen and more....
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW JUST, Maker of Vegan JUST Egg Is Set to Launch a Grab-and-Go Breakfast Option https://thebeet.com/just-maker-of-vegan-just-egg-is-set-to-launch-a-grab-and-go-breakfast-option/ Going “Eggless” https://www.foodingredientsfirst.com/news/Going-eggless-Multi-fun…
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Show No. 1- Pea Protein, Vegan Ice Cream, Cashews & Pistachios
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To schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Pea Protein Ingredients Market Size, Share, Business Opportunities, Future Trends, Emerging Trends, Top Growing Companies| Archer Daniels Midland Company, Kerry Group PLC, Cargill Incorporated, The Scoular Company https://www.openpr.com/news/1923778/pea-pro…
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Christian & Sarah- A Brain Tumor, An Auditory Nerve & a Partner that just won't quit
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Christian Philippone and his wife Sarah Maine, or Christian & Sarah as I know them, got married a couple days before he had brain surgery to remove a tumor attached to his auditory nerve. He and Sarah share their memories of headaches, frustration, shock and a really really long day of surgery. As friends of mine, I'm personally so thankful to have…
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Tracy Mulholland- Lyme disease & Grace Note
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Actress and writer Tracy Mulholland joins me to share her journey with Lyme disease, one of the most undiagnosed chronic illnesses out there. She talks about her short film, Grace Note, which she wrote and stars in, all about struggling with her illness and dreams featuring the drummer from her high school marching band... a mystery that just added…
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Episode 6 PSO - Circle of Trends *Genre: Hardcore Punk
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Latest Episode of PSO Punk Rock Background to the HARD CORE Punk Innovators who started the PUNK SCENE N their town
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Episode 5 PSO - To Whom It May Concern *Genre: Hardcore Punk
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PSO Punk Rock Background to the HARDCORE Punk Innovators who started the PUNK SCENE N their town
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Episode 4 PSO- I Want None... Front Man Simon's channeling
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PSO Punk Rock Background to the HARD CORE Punk Innovators who started the PUNK SCENE N their town. Simon Prescott's channeling of a dark time in his life. Highly relatable very valuable. PUNK ROCK in the purest.
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Episode 3 Keepin' It Real PSO Hardcore Punk Lemon Grove CA
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PSO Punk Rock Background to the HARD CORE Punk Innovators who started the PUNK SCENE N their town. Explore the inner workings of the conspiracy of the way the world is and the way most people choose to not look deeper.
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Episode 2 PSO-SKATE SLAM JAM Title track from the 2012 Album
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P.S.O. Punk Rock Background to the HARD CORE Punk Innovators who started the PUNK SCENE N their town. SKATE SLAM JAM>>>>> THE WAY OF LIFE<<<<
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Intro Episode P.S.O. The Background to the Hardcore Punk
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The very first episode of P.S.O. Punk Rock Background to the HARD CORE Punk Innovators who started the PUNK SCENE N their town!
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Tyler James Williams- Crohn's, a Dragon Doc and The Guts & Glory Gala
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Actor Tyler James Williams, best known for his roles in Everybody Hates Chris, Criminal Minds: Beyond Borders, Detroit and the upcoming Whiskey Cavalier, takes us through years of discomfort and symptoms that led to daily vomiting & seven ER visits in a matter of months... to what quickly became an ongoing battle with Crohn's disease. Now, as an ad…
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Type 2 Diabetes & Melanoma (4th opinion diagnosis!) with David Gassman
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David Gassman is an advertising wiz (check out the It's on Us campaign!) and also a survivor of Melanoma, which was missed by THREE DOCTORS before the fourth got him treated immediately and saved his life... AND he lives with Type 2 Diabetes- he tells me what it's like to find out your body is basically oozing sugar, how it feels when meds make you…
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LemonAid- Mental Health & ehhhh- Social Media.
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In this LemonAid I chat about how to try and combat your depression and mental health struggles while navigating the societal demand for a social media presence... I thank you listeners and followers who showed such empathy & love at my openness with some sadness this week & ask for Father's Day you encourage your family to all do something to help…
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Chris Eckert- Panic Disorder, Suicidal OCD & Depersonalization
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Groundling comedian Chris Eckert describes how his first panic attack in front of a classroom full of strangers quickly became a terrifying daily condition, how being open with a friend taught him the commonality of his symptoms and steps to treatment, and how ironic it is to have a full blown mental illness attack while dressed as a rosy cheeked l…
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LemonAid For Ma Ladies- Hair Loss & Thinning Locks
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In this Lemon Aid, I acknowledge the common, yet NEVER discussed issue of female hair thinning and hair loss- something I've dealt with and actually come back from! I give my point of view of losing the texture in my hair and it thinning a year or so ago, out of nowhere, and what factored into that, the steps taken to figure out the root of the iss…
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In this LemonAid update a cane-less Meryl describes her struggle with sciatica, back pain she once thought associated only with the older generation, what a Myo-Release Ball for really digging into various tissue to stretch when not with a physical therapist, and wishes a HAPPY BIRTHDAY TO ALLIE HATHAWAY, fellow Lemon of the Hathaway variety (@alli…
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Shana Ginsburg- Brain injury, regaining her sight & learning to walk again
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My friend since we were six years old, attorney Shana Ginsburg was enjoying an adventure of mountain biking on her honeymoon in Spain when an accident changed everything... she tells us how her brain trauma led to losing her sight and ability to walk amongst other symptoms, what it's like to burp at any point simply as a reaction to looking upwards…
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Kate Huffman- Eating Disorders, Body Dysmorphia & OCD
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Comedienne Kate Huffman has been living with her eating disorder for so long she created “I’m Too Fat For This Show”, a comedy based on her story of surviving it, how calorie counting before 10 years old set her on a path of OCD, what it’s like to beg your boyfriend to lock you into the bedroom at night so you won’t night binge, and how much progre…
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LemonAid- Meryl Post Op Update- Week 3!
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In this LemonAid update, Meryl talks week three of her post op recovery from her hip replacement and spills advice on how to avoid giving your friends more than they bargained for with the newer, more "graphic" x-rays, how to tackle the DMV for your placards, some positive reading, how crystals could be her new thing, and how dogs are legitimately …
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Caitlin Cushman- Autonomic Dysfunction & Fainting Spells
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Bestie of my bestie, Caitlin Cushman, joins me to talk all about living with Autonomic Dysfunction, how she's BASICALLY related to Beyonce, why fainting ain't all that romantic, scary tests that are weird and funny now, and how she finally learned to allow herself to cater to her body's on and off days. Check out her podcast, Infinite Infinite Jest…
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LemonAid- Post Op Hip Replacement, Week 1!
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Post Op from her hip replacement, Meryl records this piece in two parts, and both from bed, thanks to the side effects of Oxycodone, and describes how she's doing 4 days post op from getting her new hip! *Spoiler Alert *Yes, she's pooped, HOORAY!!!*Hosted by Meryl Hathaway (www.MerylHathaway.com)Intro music composed by Greg Lomanwww.instagram.com/m…
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Nick Katsouros- Sleep Apnea & Narcolepsy
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Nick Katsouros takes us through his penguin hallucinations that led to finally tackling his debilitating Sleep Apnea, the Narcolepsy that medication did nothing for, and why velcro is the savior to his subconscious breathing...http://www.tincan.media for Nick's podcasts! (The Funny Thing About Politics, Kettle of Fish & Musical Osmosis)Hosted by Me…
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Ryan Radis Part 2- Stroke at 31, Melanoma at 28 & a Holey Heart
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43:11
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43:11
Actor Ryan Radis, for the first time publicly, takes us through the mole that was Melanoma at 28 years old, driving his wife and himself to the hospital while having a stroke at 31, what having Pop Rocks exploding in your head while being funnier than you've ever been feels like and how a hole in his heart didn't hold them back from marrying the lo…
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Ryan Radis Part 1- Stroke at 31, Melanoma at 28 & a Holey Heart
46:07
46:07
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46:07
Actor Ryan Radis, for the first time publicly, takes us through the mole that was Melanoma at 28 years old, driving his wife and himself to the hospital while having a stroke at 31, what having Pop Rocks exploding in your head while being funnier than you've ever been feels like and how a hole in his heart didn't hold them back from marrying the lo…
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LemonAid- Hip Replacement surgery is a GO
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"HIP REPLACEMENT" is a GO! And it's a good thing, so Meryl will document her process as a part of the podcast in these "LemonAid” updates as she seeks treatment and deals with her daily illnesses & injuries!Hosted by Meryl Hathaway (www.MerylHathaway.com)Intro music composed by Greg Lomanwww.instagram.com/merylhathaway/www.instagram.com/lemongrovep…
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Quick episode! Monday night pain was a DOOZY. I open up with some REALNESS for a short episode to talk through it! Do you have hip pain? Had a hip replacement? Hit me up on Twitter or Instagram and let me know!!!Hosted by Meryl Hathaway (www.MerylHathaway.com)Intro music composed by Greg Lomanwww.instagram.com/merylhathaway/www.instagram.com/lemong…
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