How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
…
continue reading
1
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Lisa Hendrickson-Jack, FAE, HRHP
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
…
continue reading
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
…
continue reading
The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
…
continue reading
Wild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result. Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and t ...
…
continue reading
Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
…
continue reading
This is a space where we totally let go of societal taboos and instead fully embrace them. Here we have discussions on menstrual health, sacred sexuality, intimacy, holistic healing and spiritual growth, while connecting with other powerful people to help me spread awareness on these very important topics. Website: bodyfullbalance.com Instagram & Facebook: @bodyfullbalance
…
continue reading
A podcast for women, those socialised or who identify as such, and people with menstrual cycles. Together, we explore the journey of healing and recovery from all types of pain - physical pain, mental, emotional and even spiritual pain. In this podcast we discuss a range of topics that support us in our journey from pain to power including: women's health, the menstrual cycle, menstrual cycle awareness, hormones, the nervous system, trauma, chronic pain, embodiment, relationships, spirituali ...
…
continue reading
Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thri ...
…
continue reading
Sport & exercise are for everyone... aren’t they? Society has probably led us to believe that women and sport & exercise don’t mix. But recently there has been a rise in the number of women participating in exercise, from physical activity to elite sport and because of this our understanding on how to optimise female health and performance in sport and exercise must also increase. However, at the moment there is a lack of awareness, evidenced-based education and support surrounding female-sp ...
…
continue reading
Welcome to the OTs In Pelvic Health Podcast!This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis.Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to ...
…
continue reading
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
…
continue reading
Everyday Infertility is a podcast devoted to helping navigate through everyday infertility. Everyday Infertility aims to share the ups and downs of all different fertility journeys. Whether you are beginning to try and conceive, walking in your own infertility journey, or supporting a loved one - this podcast is for you. Topics/interviews will include: Trying to conceive (TTC), fertility treatments (fertility medicine, IUI, IVF, etc.), fertility diagnosis's, coping with infertility, and more.
…
continue reading
I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
…
continue reading
Welcome to The Embodied Leader - A Human Design Podcast.In this podcast we will be talking about everything to do with Human Design, Spirituality, Unschooling, Parenting and Business. If you are a freedom seeker, rule breaker, spiritually awoken and wise woman then you belong here. If you know you and your family are 'meant for more,' you want to create life, business and education on your terms and nurture your child's true nature then this podcast is for you.
…
continue reading
1
Self-regulation Tools for ADHD Disordered Eating
40:21
40:21
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:21
Disordered eating is sadly a common co-occurring symptom of ADHD. Many of us have gone through decades of not understanding why we have battled with these challenges, and then after we receive a late-in-life ADHD diagnosis, we're able to understand why it presented itself. This is a powerful conversation that focuses on how emotional regulation pla…
…
continue reading
1
Special Episode: A global perspective on women's health (with Obianuju Ekeocha)
1:10:43
1:10:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:10:43
In May 2024, Melinda Gates pledged $1 billion dollars to defend “reproductive rights” in America. But back in 2012, she was throwing around even bigger sums and broader goals: she publicly pledged to dedicate $5 billion to fund a massive pro-contraception campaign in 69 of the poorest countries in the world, most of which, at the time, were in Sub-…
…
continue reading
1
Somatic practices for nervous system care in times of crisis & beyond with Lizzy Zima
1:06:19
1:06:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:06:19
Click here to send me a quick message :) I don't know how else to say it... we are in times of collective, regional, political, global and personal upheavals that somehow feel more unraveling than previous generations. Is that true? Are there people who've faced so much all at once previously? Yes, probably. The reality is that it's likely that hum…
…
continue reading
1
Triggers, Frequency, and Freedom: Reclaiming Control from Urge Incontinence
22:45
22:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
22:45
Learn more about the Trauma Informed Pelvic Health Certification (doors open Nov 29 and closes Dec 6, 2024) Grab your free AOTA approved Pelvic Health CEU course here. Learn more about OT Pioneers here! ____________________________________________________________________________________________ Pelvic OTPs United -- Lindsey's off-line interactive c…
…
continue reading
1
Interview with Becky Whittaker: From Redundancy to Six-Figure Success, Inner Child Healing, The Power of Words and Empowering Female Entrepreneurs
26:47
26:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
26:47
Ever wondered how a redundancy can propel you into a thriving six-figure business? Meet Becky, an extraordinary copywriter whose journey from a family bridal shop to the world of legal copywriting is nothing short of inspiring. Becky's intuitive connection with people and her profound storytelling abilities have transformed her career, allowing her…
…
continue reading
1
Interview with Lynda Stretton: Healing Financial Trauma, Balancing Masculine and Feminine Energies, Embracing Breathwork, and Redefining Debt for Business Success
52:44
52:44
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
52:44
What happens when trauma impacts your financial life? We've invited Kirsty to help unravel this complex relationship and guide us towards a path of healing and prosperity. Through our candid conversation, we confront how trauma affects the nervous system and income generation, while revealing the intricate dance between masculine and feminine energ…
…
continue reading
1
FFP 545 | Heal Endo | Katie Edmonds
56:00
56:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:00
Can endometriosis symptoms be reversed without surgery? Find out in my latest interview with Katie Edmonds, author of Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis, and The 4-Week Endometriosis Diet Plan. Follow this link to view the full show notes page! Follow this link to view the full show notes page! This episode is sp…
…
continue reading
1
Healing Your ADHD Mind and Body Through Somatic Movement
41:59
41:59
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:59
This week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares …
…
continue reading
1
169. How we Become a Force of Nature in Menopause (Dr Danielle Arabena)
1:07:46
1:07:46
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:07:46
Menopause, and the years running up to it, can be a time of real challenge and transformation. Without wise guidance and a framework to understand what’s happening, we can be left feeling lost, alone and crazy. Luckily, there are those who can serve as guides, like our guest today, Dr Danielle Arabena, who brings her extensive experience as a medic…
…
continue reading
1
The transformational power and healing potential of "reclaiming circle" with Danielle Catherine
1:05:53
1:05:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:05:53
Click here to send me a quick message :) There is power in circles. Both the actual shape, reminding us of our cycles, the ways the seasons move, the shape of the sun and the full moon. But also, there is power in creating spaces to share and grow in the form of circles, and perhaps even more potency when we gather as women (or folks with wombs) in…
…
continue reading
1
227: Where emotions come from (and why it matters) Part 2
47:47
47:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
47:47
In our last conversation with Dr. Lisa Feldman Barrett [Where emotions come from (and why it matters) Part 1] a couple of weeks ago we looked at her theory of where emotions originate. This has important implications for things like: How our 'body budgets' affect our feelings How we make meaning from our feelings so our internal experience makes se…
…
continue reading
1
Untangling Toxic Love: Navigating Ancestral Curses, Supernatural Connections, and Personal Redemption
27:12
27:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:12
Could a relationship ever be so intense that it reshapes your entire existence? Join me as I recount the profound journey of my life-altering relationship that began in 2022. What started as a promising year of personal growth and joy morphed into an 18-month saga filled with passion, manipulation, and a dash of the supernatural. Despite warning si…
…
continue reading
1
[FAMM Practitioner Series] FFP 544 | When Is The Best Time To Start Teaching Fertility Awareness? | Chloe VanLente
56:11
56:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:11
When is the best time to start teaching fertility awareness to your clients? Find out in today’s episode with Chloe! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real …
…
continue reading
1
The Power of ADHD Self-Trust: Navigating Change with Caroline Britton
46:36
46:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
46:36
In this powerful episode I interview intuitive coach – and dear friend – Caroline Britton to explore how women with ADHD can navigate life-changing transitions with ease and self-compassion. Caroline is a gifted energy worker, mentor and guide and is frequently described as a magic maker by those who work with her. Her innate gift for unlocking con…
…
continue reading
1
168. How Conscious Menopause Can Change the World (Alexandra & Sjanie)
59:38
59:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:38
It’s world menopause month, and we’re continuing the menopause conversation we began two weeks ago, where we explored how to navigate the dark night of the soul of the menopause process (it’s episode 166), and we’re continuing by looking at the powers that the menopause initiation can awaken in us, if we refuse to abandon ourselves during this betr…
…
continue reading
1
What is FAM (Fertility Awareness Method)? And what it can tell you about your hormones
50:01
50:01
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
50:01
Click here to send me a quick message :) If you're newer to body literacy, cyclical living and cycle tracking, you might be wondering what the heck FAM (Fertility Awareness Method) is. Or maybe you've read about it and kind of know, but you haven't started practicing it. Or maybe you are already practicing it but you're not sure how to tell what yo…
…
continue reading
1
How Naturopathic Medicine does Women's Health
44:47
44:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
44:47
As more women awaken to the reality that birth control has been used as a bandaid for so many of their health issues, the search for root-causes and authentic solutions has led many to consider alternatives to allopathic medical care, such as naturopathic medicine. But how does naturopathic medicine differ, especially for women's health? In today's…
…
continue reading
1
Stop the Scroll: Effective Growth Strategies for OT Practices Without Social Media Overwhelm"
24:26
24:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:26
More about my guest: Doug Vestal is the founder of Freedom of Practice where he helps OTs build successful private pay practices through his comprehensive course and mentorship program, Private Pay MBA. If you didn't catch it from his last name, he is my husband and was my original business coach who helped me start and grow the Functional Pelvis. …
…
continue reading
1
Embracing Womb Healing: Overcoming PMDD, Reconnecting with Feminine Energy, and Healing Ancestral Traumas
27:12
27:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:12
Discover the transformative journey of womb healing and feminine empowerment as I recount my struggles with PMDD and how inadequate sex education left me feeling disconnected from my own body. Did traditional medical approaches really address the root causes, or did they simply offer band-aid solutions? Join me as I challenge the patriarchal narrat…
…
continue reading
1
[FAMM Practitioner Series] FFP 543 | The Bias Against Fertility Awareness Methods In Medical Settings | Emmy Poole
49:07
49:07
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
49:07
If you’ve wondered why so many medical providers are biased against fertility awareness we get into it in today’s episode with Emmy Poole! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audi…
…
continue reading
1
Unlocking Your ADHD: Strategies for Effortless Productivity
41:05
41:05
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:05
Traditional productivity metrics often do not apply to those with ADHD. We need to advocate for a redefinition of success that aligns with our personal strengths and unique workflows. From leveraging technology to simplifying organization to embracing alternative productivity methods, this episode shares practical strategies you can incorporate int…
…
continue reading
1
167. How to Mother Ourselves Through Menopause (Chameli Gad)
1:09:02
1:09:02
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:09:02
Today on the podcast we’re exploring how menopause can be an initiation into greater self-love, self-compassion and self-mothering. This is our third conversation with Chameli Gad, the founder of Awakening Women. Each year she’s come back here to generously share her menopause process, which unfolded throughout the pandemic and included the death o…
…
continue reading
1
Reclaiming ancestral folk traditions from your womb lineage: On herbal brewing, music, mythology + ritual with Heather Wolf
1:36:20
1:36:20
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:36:20
Click here to send me a quick message :) So many of us have all but lost connection with our ancestral lineage traditions. Especially those of us living in westernized, industrialized cultures... and even more so if we live in the United States (or somewhere far from our lineage homelands) where so many of us have been cut off from the threads of d…
…
continue reading
1
"Wellness is a Right, Not a Privilege"
40:57
40:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:57
More About My Guests: Doug Vestal is the founder of Freedom of Practice where he helps OTs build successful private pay practices through his comprehensive course and mentorship program, Private Pay MBA. If you didn't catch it from his last name, he is my husband and was my original business coach who helped me start and grow the Functional Pelvis.…
…
continue reading
1
226: Where emotions come from (and why it matters) Part 1
50:24
50:24
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
50:24
Have you ever wondered where our emotions come from? Do you think that if you look at a person’s face, you can have a pretty good idea of how they’re feeling? But at the same time, do your child’s feelings seem mysterious to you, like you can’t figure them out? Listener Akiko introduced me to Dr. Lisa Feldman Barrett's theory of where our emotions …
…
continue reading
1
My 11k Month: Energetic Alignment, Vicarious Trauma Healing, and Lifestyle Transformation: Embracing Self-Care, EFT Tapping, and the Menstrual Cycle for a Balanced Life
21:09
21:09
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:09
Can you imagine an 11k month? In this compelling episode, I share how I turned this seemingly impossible feat into reality by aligning my unconscious energy with my business efforts. Through personal development and unwavering self-belief, I attracted ideal clients and learned to value my services appropriately. My experience working with traumatiz…
…
continue reading
1
[FAMM Practitioner Series] FFP 542 | Teaching Fertility Awareness To Our Daughters | Marisa Shearer
56:22
56:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:22
If you’ve thought about teaching fertility awareness to your daughters you’re not alone! Today Marisa and I delve into this important topic on the podcast. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to l…
…
continue reading
1
The MOST Up-to-Date ADHD & Women's Health Research with Professor Sandra Kooij
48:03
48:03
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
48:03
This week's guest is the esteemed Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD. Since 1995, Professor Kooij has been at the forefront of groundbreaking studies, particularly focusing on ADHD in adults and women. Together, we delve into the evolving understanding of…
…
continue reading
1
166. How to Navigate the Menopause Dark Night of The Soul (Alexandra & Sjanie)
1:04:38
1:04:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:04:38
Many of us are turning up at menopause stressed, exhausted, overworked and under-nourished, often managing multiple care and work roles simultaneously. And then we hit the “death” moment of the menopause initiatory death and rebirth process. The challenges of the menopause initiation can often be compounded by key relationships ending, bereavement,…
…
continue reading
1
Uterine unwinding? A multi-layered, integrative approach to womb healing with Dr Kathryn Kloos
1:06:18
1:06:18
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:06:18
Click here to send me a quick message :) We hold so much in our wombspace. Stories, trauma, imprints, births, losses, past sexual experiences, and even more energetic qualities like our creative energy or feelings of safety. So, even if we aren't experiencing any issues "down there" we could still benefit from some regular caretaking just to tend o…
…
continue reading
1
PCOS in a Nutshell: What You Need to Know in 10 Minutes
9:24
9:24
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
9:24
OT Pioneers: Intro to Pelvic Floor Therapy opens Jan 13-17, 2025 Introducing the Functional Pelvic Practitioner Levels and Certification - for OTPs Craving a Structured and Recognized Path to Specialize in Pelvic Health ____________________________________________________________________________________________ Pelvic OTPs United -- Lindsey's off-l…
…
continue reading
1
Healing Generational Trauma: Unpacking the Mother Wound, Rewiring Our Brains & Building Supportive Communities
23:10
23:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
23:10
Have you ever wondered how emotional pain can span generations and shape our lives? Join us on this deeply moving episode as we unpack the mother wound, a term that delves into the emotional and psychological scars passed down from mothers to their children. We explore how trauma is embedded in our DNA, impacting not just us, but our entire family …
…
continue reading
1
225: How to stop shaming your child
51:05
51:05
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
51:05
I know it can be really (really) difficult to bridge the gap between being the kind of parent we want to be, and the kind of parent we're able to be in the moments when our kids do things we find difficult. We might know that we want our kids to receive a message of unconditional love and acceptance, but when they do something like hitting their si…
…
continue reading
1
FFP 541 | Do You Know When You Ovulate? | FAMM Research Series
30:28
30:28
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
30:28
Today we dive into a study that measured how many women could accurately identify ovulation in their cycle — and no, it wasn’t on day 14! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audio…
…
continue reading
1
Drained and Depleted: Harness your ADHD to FUEL rather than deplete you
45:50
45:50
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
45:50
Do you feel depleted and drained of energy by your executive functioning, working memory, emotions and other challenging ADHD-related traits? Are you desperate for expert advice on how to finally feel energised, self-compassionate and in flow with your ADHD? If so, you're going to want to hear today's episode! This week's guest is Cameron Gott PCC,…
…
continue reading
1
165. How to Make the World Love Periods (Jane Bennett)
59:14
59:14
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:14
What do you do when you’ve discovered the incredible power of menstrual cycle awareness, and you’re keen to share it with your loved ones, colleagues and community, but whenever you try to talk about it, you receive reactions that range from disinterest to disgust? The truth is that menstrual shame is real, it is pervasive and overcoming it is a ke…
…
continue reading
1
The medicine (& magic) of mugwort: An herbal ally for menstruation, mood, mind, digestion + dreams
1:05:56
1:05:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:05:56
Click here to send me a quick message :) If you've heard of mugwort (Artemisia vulgaris), I bet the primary action you've heard about it is that it can enhance dreams. And mayyyyybe that it has an affinity to bring on menstruation? But this herb is so much more dynamic than that. I've often heard of people adding mugwort to sleep blends (with names…
…
continue reading
1
Unlocking Your Body's Blueprint: The Transformative Power of Menstrual Cycle Awareness
31:55
31:55
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:55
We'd love to welcome you to Pelvic OTPs United - Lindsey's off social media community ($39 a month with no obligation!) Grab Your FREE AOTA approved CEU pelvic health course here. Do you know about the first ever OTs in Pelvic Health certification? Learn more about OT Pioneers here! __________________________________________________________________…
…
continue reading
1
Healing the Mother Wound: Lessons from Community and Tribal Child-Rearing Compared to Modern Day Parenting and How to Meet Your Mother with Compassion.
24:16
24:16
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:16
Can healing your mother wound transform your life? Explore how our unique four-week mini mind program can guide you through the journey of addressing deep-seated emotional pain, freeing you from the chains of perfectionism and persistent emotional turmoil. Learn from experts in teaching, coaching, and mentorship as they share transformative rituals…
…
continue reading
1
224: How to heal your Mom Rage
1:06:02
1:06:02
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:06:02
There are several books available on mom rage by now. They tend to follow a predictable formula: a journalist interviews a bunch of parents and makes sweeping pronouncements about how anger-inducing it is to be a Mom, interspersed with anecdotes about terrible things they’ve said and done to their children. They usually end with a call for free chi…
…
continue reading
This week, I'm bringing you a special bonus 'Toolkit Taster' episode so you can experience some of the amazing content I share each week on my new subscription podcast, The Toolkit. This bonus episode allows you to dip your toe in and see if it is a resource that will support you. In this taster episode, you will hear nuggets of gold from: Me! In a…
…
continue reading
1
[FAMM Practitioner Series] FFP 540 | Overcoming PCOS Naturally | Kármen Kollár
47:19
47:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
47:19
Find out how Karmen overcame her PCOS symptoms without hormonal birth control or Metformin in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food f…
…
continue reading
1
ADHD Decision Paralysis: Finding Calm in Chaos
45:36
45:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
45:36
Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm …
…
continue reading
1
164. How Cycle Awareness Helps Us to Follow Our Callings (Grace Winteringham)
56:37
56:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:37
Menstrual Cycle Awareness gives us a direct line to our deep selves, to what we’re here for and what we most deeply love. As Alexandra and Sjanie say in Wild Power: “The journey to realizing your Calling, or purpose, is made possible by the process of initiation, which is encoded in your menstrual cycle. Initiatory change happens through the archet…
…
continue reading