A podcast hosted by Executive Producer, Tammy Perlmutter, Producer Nichole Woo, and the writers of The Mudroom.
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Real people. Real stories.
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Weekly nuggets of developmentally appropriate parenting wisdom to help you parent your toddlers and preschoolers more effectively, with less effort. The Mudroom is recorded live on Facebook every Tuesday at 9pm eastern, 6pm pacific.
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Join hosts Frances and Alex as they discuss true crime stories and the strange things folks utter. By the end of each episode, you'll find yourself saying STFU!
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Doctor Mom's ToolKit: Life Skills Mastery in Health, Wealth, and Love
Doctor Tanzy Kulman -Physician Coach, Interventional Neurologist, Female Physician Entrepreneur
Discover the secrets to mastering life skills in health, wealth, and love as a doctor mom, with practical strategies and expert insights to help you thrive both personally and professionally." This description highlights the podcast's focus on empowering doctor moms with actionable advice and valuable insights to excel in their various roles and achieve fulfillment in all areas of their lives.
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Openhanded: A Liturgy for Letting Go (and what Mary actually DID know about it) Episode 14
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It hurts to let go of the ones we love. Let's shadow Jesus' mother, Mary, as she - and we - navigate seasons of loss. Join Nichole Woo as she narrates this journey through heartbreak and hope. Click here to access Nichole's piece or more of her writing. Credits: Narrated by Nichole Woo (Resonate Studios) Header Image: Photo by Lina Trochez on Unspl…
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Stars Aligned – March Mudrooms 2024
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March Mudrooms 2024 – Stars AlignedOleh Mudrooms
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Mudrooms, February 2024Oleh Mudrooms
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Mudrooms-What The Hell Am I Doing-January 2024
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Oleh Mudrooms
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Mudrooms-Changing Your Mind-December 2023
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Oleh Mudrooms
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Mudrooms-Growing Pain(s)-November 2023
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Oleh Mudrooms
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Doubt's Doorway to Deeper Faith (A Conversation with Author Catherine McNiel)
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Join host Nichole Woo and author Catherine McNiel as they discuss how doubts can become a doorway to deeper faith, how to lean into the questions that accompany a faith crisis, and how to walk alongside those who are asking them. You can connect with Catherine McNiel at her website by clicking here. Click here to listen to our previous podcast with…
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Welcome to the Invisible Church (Nichole Woo)
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Nichole Woo reads her piece about seeing the unseen. Background music by Zakhar Valaha from Pixabay.Oleh Nichole Woo & Tammy Perlmutter
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Hidden Beauty Revealed (Prasanta Verma)
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Hear Author Prasanta Verma read her piece as we continue with our theme, "Lost & Found." Background music while Prasanta reads is provided by Zakhar Valaha from Pixabay.Oleh Nichole Woo & Tammy Perlmutter
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Mudrooms – Sourdough – September 2023
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Oleh Mudrooms Storyboard
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Neuroscience of Clutter and How Children are impacted by Clutter
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**Episode Title:** "The Neuroscience of Clutter" **Episode Description:** Welcome to another enlightening episode of "Doctor Mom’s Toolkit: Life Skills Mastery in Health, Wealth, and Love." I'm your host, Dr. Tanzy Kulman, a board-certified neurologist and certified life coach with a unique perspective on the fascinating relationship between our br…
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Listen to Rebecca Detrick narrate her journey through pain and belief as her hopes about the church - and the life she knew with it - began to crumble. You can read Rebecca's piece at The Mudroom: http://mudroomblog.com/creed/. Background music while Rebecca reads her piece is provided by Olexy from Pixabay.…
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4 Tips to Master the Art of Merging Structured Routines and Spontaneous Adventures for Kids
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In this episode of The MudRoom, and it's all about merging structured routines with spontaneous adventures! Now, I know what you might be thinking - routines and spontaneity don't exactly go hand in hand, right? But trust me, there's a delightful balance to be found, and I'm here to show you how. I share my top 4 tips to help you craft a day that n…
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Conquer Kid Clutter Chaos like a Champ
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If you feel like your kids’ toys and gear have taken over your home, you’re not alone. One common pain point from my clients is kid stuff. “How do you deal with All. The. Kid. Stuff?” I haven’t developed a perfect system, but living in a small space with no auxiliary storage space and helping enough high functioning but small homes has given me eno…
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For the Ones Who Love a Neurodivergent Child: "Whispers from the Side Door"
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Nichole Woo reads an anonymous post written by the parent of a neurodivergent child. Join us as we strive to see the unseen in our series, "Lost & Found: Belonging in a Bruised and Broken Body."Oleh Nichole Woo & Tammy Perlmutter
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Ascendancy: Losing My Mother & Finding My Way (Chelle Wilson)
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Listen to Chelle Wilson read her piece as she weaves her way through loss and grief. Join us as we continue in our series, "Lost & Found: Belonging in a Bruised and Broken Body."Oleh Nichole Woo & Tammy Perlmutter
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For the absolutely exhausted parents
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Put down that cup of cold coffee momma and come listen to this interview. (Actually…bring it with you. You probably need it.) Parent’s everywhere are walking around like zombies, absolutely exhausted and tired because their child is not sleeping. Whether you’re awake because your newborn just can’t seem to sleep for more than 2 hours or if you’ve b…
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Medical Moms' Kitchen Cabinet Organization Hacks - Saving Lives and Staying Zen in the Kitchen
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www.tanzykulman.com https://www.facebook.com/Dr.TanzyKulman www.instagram.com/dr.tanzykulmanOleh Doctor Tanzy Kulman -Physician Coach, Interventional Neurologist, Female Physician Entrepreneur
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Nicole T. Walters reads "Part 2" of her story of belonging in the Body. Lean in as we continue with our series, "Lost & Found"!Oleh Nichole Woo & Tammy Perlmutter
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Audio recording of Nicole T. Walter's post for The Mudroom: Freeing Myself: Part 1 {Awakening}. You can read the post here. Background music by Zakhar Valaha from PixabayOleh Nichole Woo & Tammy Perlmutter
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Quick Kitchen Countertop Decluttering and Organization – Perfect for Busy Physician Moms!" ep 007
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"Get ready for a game-changer, busy physician moms! In this episode of 'Doctor Mom's Toolkit,' Dr. Tanzy Kulman unveils the ultimate secrets to reclaiming your kitchen and transforming your life. Dive into a treasure trove of effective kitchen countertop decluttering and organization tips that are tailor-made for your hectic lifestyle. Discover how…
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Unlock the Secret to Mudroom: Transform Your Entryway into an Organizational Paradise Episode 006
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In this episode of "Doctor Mom's Toolkit: Lifeskills Mastery in Health, Wealth, and Love," your host, Dr. Tanzy Kulman, takes you on a journey through the often chaotic yet essential space in your home: the mudroom. This season is all about decluttering and organizing, and today, we're unlocking the secrets to transforming your mudroom into an orga…
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Doctor Moms: 5 Must-Have Back-to-School Essentials for a Balanced Life in 2023!
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"Discover the ultimate survival toolkit for Doctor Moms in our latest podcast episode! Join us as we dive into the top 5 essential back-to-school must-haves that will empower you to conquer both your medical career and motherhood with grace and efficiency. Tune in now and elevate your journey as a young physician navigating the challenges of the up…
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Stressed Doctor Moms Rejoice! The Ultimate Guide to Decluttering Your Life Ep 004
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Episode Description: Welcome to another empowering episode of Doctor Moms Toolkit: Life Skills Mastery in Health, Wealth, and Love. In this episode, your host, Dr. Tanzy Kulman, shares some exciting news that will revolutionize your life - "The Ultimate Guide to Decluttering Your Life." Are you a doctor mom feeling overwhelmed by the chaos of clutt…
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Unlocking Your Epic Self-Worth: Future-Pacing Home Decluttering Secrets for Doctor Moms! Ep003
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Welcome to another empowering episode of "Doctor Mom's Toolkit: Life Skills Mastery in Health, Wealth, and Love"! Join your host, Dr. Tanzy Kulman, as we dive into the vital connection between self-worth and the transformative journey of decluttering your home. Get ready to explore the concept of future pacing and how it can be a game-changer for p…
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"Why Get Organized?: A Conversation for Busy Doctor Moms" Ep. 2
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In this transformative episode of Doctor Mom's Toolkit: Life Skills Mastery in Health, Wealth, and Love, your host Dr. Tanzy Kulman delves into the powerful relationship between stress, home organization, and personal well-being. As a busy doctor mom herself, Dr. Kulman empathizes with the challenges faced by multitasking professionals, offering in…
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Busy Doctor Moms and the Importance of Mindset
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Welcome to "Doctor Mom's ToolKit: Life Skills Mastery in Health, Wealth, & Love"! In this episode, we explore the fundamental pillar of success: mindset. As busy doctor moms, we face unique challenges—balancing careers, families, and personal well-being. But here's the secret: success starts with the right mindset. Join Dr. Tanzy Kulman as she delv…
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“Sometimes what happens is the more help that we get, we start to lose a little part of that power about being a major part in our children's success; their happiness.” - Alex Leech Grab a (virtual) seat and a drink. We’re talking about burnout and the impact it has on our parenting. I’m thrilled to be interviewing friend and neurodivergent teen pa…
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Remember when we chatted with Eva about helping your kids get to sleep so you can rest better? What if you finally get your kids to go to bed at a reasonable hour without the tantrums, screaming, and requests for another cup of water but now… You’re laying in bed wide awake. 😳 It’s now 11 PM 12:30 AM 2 AM And before you know it, the alarm is blarin…
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Do you remember playing outside and then having to rush back to the house before the street lights turn on? There are great memories made outdoors and it’s unfortunate that our children aren’t getting to build those same kind of memories. And those magical, happy feelings and memories you have playing outside isn’t just nostalgia. There are some re…
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Balancing Work and Family This Summer
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Summer is around the corner and for many parents, that also means school is closed and the children are home. ☀️ It’s time to prepare. You don’t want to wait until you’re 3 weeks into summer break and on the brink of losing your marbles before deciding to create a plan for what summer is going to look like for you and you’re family. I’m not just ta…
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Introducing Mudroom Vox!! We know your time is limited and seems like it goes too fast. We want you to be able to experience The Mudroom in a new way! For some of our posts, we will begin adding audio versions read by the author that you can listen to on the go! These will be 5-8 minutes total so you can fit them in on your morning run, your school…
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Mudrooms – Better Left Unsaid – April 2023
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Oleh Mudrooms
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Does ParentAbility work? (Don’t just take my word for it)
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Grab a scoop of ice cream, this is a special dedicated episode all about a parent’s journey transforming their child’s behaviour and becoming a more confident parent. I’m excited to be chatting with Heather, mom of two children with ASD who I’ve had a privilege of working with inside of my curated parenting membership ParentAbility. Heather joined …
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I stopped forcing my kids to wear jackets
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Grab a scoop of ice cream, this is a special dedicated episode all about a parent’s journey transforming their child’s behaviour and becoming a more confident parent. I’m excited to be chatting with Heather, mom of two children with ASD who I’ve had a privilege of working with inside of my curated parenting membership ParentAbility. Heather joined …
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Mudrooms – February 2023 – YOLO (You only live once)
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Mudrooms – February 2023 – YOLO (You only live once)Oleh Mudrooms
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Misbehaviour? Technology to the rescue!
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I’m gonna keep this one short and sweet! We’re living in a technological age, and if you can’t beat em’, why not join them. The wonders of modern technology really can make life easier, and the little handy device that you’re likely reading this email from, aka your phone, can even help you out with discipline believe it or not. While throwing on a…
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Discovering Soul Rest with Author and Speaker Sharla Fritz
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Abstract: If today’s Podcast title caught your eye it’s probably because you’re longing for a rest that transcends the temporary. Author, speaker, and Bible teacher Sharla Fritz reads you loud and clear—and she joins us today for a deep dive into soul rest. Show Notes: Direct Link to Sharla Fritz's "Discovering Soul Rest" Course: https://sharlafrit…
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Mudrooms – Never Again – January 2023
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Mudrooms – Never Again – January 2023Oleh Mudrooms
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How Our Longings Lead Us Home With Tammy Perlmutter
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Our guest at The Mudroom today is Tammy Perlmutter, Founder and Curator of this space, and--among so many other things--our resident expert on longing. Tammy’s journey is a mixture of heartbreak and hope--including childhood abuse--so we want to issue a trigger warning here. But, as Tammy expresses here, there is also God’s beautiful redemption arc…
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Mudrooms – Holiday Hullabaloo – December 2022
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Mudrooms – Holiday Hullabaloo – December 2022Oleh Mudrooms
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“When We Listen to Our Longings: Sarah Guerrero’s Journey Through Feasting
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Show Notes: Toni Morrison’s article in The Nation: https://www.thenation.com/article/archive/no-place-self-pity-no-room-fear/ Vina Mogg: https://mudroomblog.com/at-the-table-a-place-of-stability-in-a-multicultural-family/ Nina Simone, “Feeling Good": https://www.youtube.com/watch?v=oHRNrgDIJfo Florence + The Machine, “Hunger”: https://www.youtube.c…
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Mudrooms – Unchartered Territory – November 2022
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Oleh Mudrooms
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When Christmas Hurts: A Conversation with Abby Ball
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The holiday season is, among so many things, fraught. Abby Ball’s new Advent devotional gives us permission to live in the tension of Christmas with all of its expectations, joy, and heartbreak. Join us for this conversation about Contemplating Christmas--a stunning, authentic, and gentle guide through the beauty and pain that Christmas unearths. L…
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How Do You Talk To Your Child About Their Diagnosis
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I’ve been getting this question a lot lately and I think it’s a fantastic point of conversation. Let’s chat about neurodiversity. First, a definition: Neurodiversity essentially refers to the variety of ways a person's brain can function and the impact that has on their behavioral traits. Those who are neurodiverse operate differently from those wh…
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Mudrooms – Things That Go Bump In the Night
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Oleh Mudrooms
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What Are Executive Functions and How Do They Impact Behaviour?
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Someone recently told me that I don’t have a podcast or blog post on something I talk about all the time and my jaw just about hit the floor when I realized Oh crap! They’re right! Though I know you’ve likely heard me talk about executive functioning skills before, I haven’t “formally” discussed them outside of ParentAbility and I think it’s a grea…
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Why is My Child Having a Problem Making Decisions?
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Chicken nuggets or quesadillas? Blue shoes or red slippers? Apple juice or orange juice? These seem like fairly easy decisions for kids to make, right? After all, you’re supposed to give them options, right? You’re trying to give them some agency over their life and help them feel included. Except lately whenever you give your child a choice, it’s …
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Teach Your Child to Entertain Themselves!
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Chicken nuggets or quesadillas? Blue shoes or red slippers? Apple juice or orange juice? These seem like fairly easy decisions for kids to make, right? After all, you’re supposed to give them options, right? You’re trying to give them some agency over their life and help them feel included. Except lately whenever you give your child a choice, it’s …
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Recognize When Your Child is Making Progress
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Optimism can be difficult when you’re a parent in the middle of a challenging time period with your kid. When your kid has been smacking everybody who comes within a 2 foot radius or stripping off their clothes in public whenever you tell them no, hearing “but look at how far they’ve come” makes you want to roll your eyes. But even though they have…
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