"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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Our show is packed full of great features, great competitions and fun banter from 6:50am to 9:50am
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The Citizen Kane of Podcasting. Three dorks and often a guest have a look at the top 100 films and bottom 100 films as voted by iMDb users.
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Nav and Oonagh discuss the ins and outs of this week's Eastenders episodes
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Hosted by Gary Fox - The Entrepreneur Experiment reveals the secrets and systems world-class founders use to master their business, brain, and body. If you dream of being an entrepreneur or are already running your own business, this podcast will transform how to think about business and your life.
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That Great Business Show brought to you by Conall Ó Móráin - Ireland's best business podcast. With thanks to De Facto Shaving Oil Hosted on Acast. See acast.com/privacy for more information.
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Your Champion For Galway. The Galway Podcast is an audio magazine of conversations, events, music and craic from Galway, Ireland. Ideal for Galwegians, the Galway diaspora, tourists and anyone who fancies an insight into the one of the coolest counties on the planet. The Galway Podcast is a force of positivity that champions Galway in all its brilliance. The Galway Podcast is produced by Salthill Media which also produces The Ireland Podcast. Please support The Galway Podcast by subscribing, ...
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Meaghers Matters is a 6 episode podcast series by Meaghers Pharmacy and hosted by author and podcaster, Caroline Foran. Each episode deals with a different health and well-being topic such as ; anxiety, menopause and gut health. We host experts from every discipline and answer some of your most frequently asked questions. Meaghers Matters is a straight talking podcast and a place you can come to find reliable and accurate content. Meaghers Matters seeks out experts in their respective fields ...
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E211 That Great Business Show - Money for Jam, start your own food company, Oonagh Monahan -
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E211 That Great Business Show Want to start your own food company, then this is the episode for you. You could be the next worldwide food brand, or you may have more limited aspirations, to keep it simple and local. Either way, author and food industry expert Oonagh Monahan, author of 'More Money for Jam', joins That Great Business Show with a chec…
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EE 374 - Fearless Growth: How Oonagh O'Hagan Built a Pharmacy Empire
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In this episode of The Entrepreneur Experiment, host Gary Fox sits down with Oonagh O'Hagan, the dynamic founder of Meaghers Pharmacy. Oonagh shares her inspiring journey from running a single pharmacy to expanding to ten locations in a short span, while also building a thriving online presence. She discusses the importance of embracing mistakes, f…
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Crossroads (2002) with Britney Spears (w/ Will Sanders)
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Britney Spears goes where no other MMC pop idol has gone before... to #70 on the "filth" list. Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, you cou…
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EE 380 - Idea Lab - The Art of Compounding Experiment - One Month Update
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In this week's Idea Lab, I share the progress from our finance experiment. Every day for 12 months, I am investing €10 into Bitcoin and €10 into the stock market. Today, I reveal the one-month update and share the progress so far. Have we made a profit or loss, and what has he learned so far. I also share the three books that have shaped my philoso…
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Burn Your Sh*t: Rituals For Real Life with Lori Dyan
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Send us a text Welcome to taste of woo-woo without the cuckoo with Lori Dyan, bestselling author of Burn Your Sh*t: The Life-Changing Magic of Rituals. Rituals aren’t just structured, witchy seances—they can be simple habits that ground you, like a nightly skincare routine or banging pots on balconies during COVID. We also have the big societal one…
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EE 379 - Mentor Moment - Radical Honesty Builds Trust - Charlie Butler
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Each week I bring you a brand new mentor to guide your founder journey. This week, it's Charlie Butler, the CEO & co-founder of Bounce Insights. Charlie's episode was one of the most popular from 2023. Today, he teaches us the art of having radically honest conversations and how this is the bedrock for building trust. Check out the full podcast htt…
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EE 378 - Nothing Is As Bad As It Seems: Luke Joyce’s Top Mindset Hacks for Entrepreneurs
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Meet my Rising Star pick for season 20, Luke Joyce, the founder of The Cleaning Company. Each season, I pick one founder I believe is an exceptional talent and who I believe will go all the way to the top. Luke ticks every box I look for in a founder: hard-working, self-aware, with unstoppable ambition. His journey from creating a simple college jo…
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Hey! At #70 on the "film" list is an anime that is not a Ghibli! Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, you could only listen to various othe…
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The Scandinavian Guide To Happiness with Tim Rayborn
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Send us a text Scandinavian countries are famously cold, beautiful places, and their people rank highly in terms of happiness compared to the rest of the world. Tim Rayborn, author of The Scandinavian Guide to Happiness, explains the Scandinavian concepts that cultivate this sense of happiness many are longing for. We begin our conversation with th…
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E212 That Great Business Show - Legendary rugby referee Nigel Owens on death, Johnny Sexton, TB in cattle and why Wales for business
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E212 That Great Business Show Nigel Owens, legendary rugby referee, on his life and times and why you should base your business in Wales. He's searingly honest about his own near brush with death, by suicide and his continuing battle with bulimia. This episode is essential listening for any person, of any age, going through tough times. Nigel is si…
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EE 377 - Mentor Moment - "We Lost Our Entire Business Overnight - This is How we Survived" - Kealan Lennon
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Each week I bring you a brand new mentor to guide your founder journey. This week, it's Kealan Lennon, the founder of Clevercards. He teaches us his exact playbook for survival when it looks like your entire business will collapse. This week is about resilience and survival against the odds. Watch full episode: https://rebrand.ly/mmkealan --- Thank…
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After #71 on the "film" list, you'll be conflicted about who are truly the 3 Idiots. Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, you could only li…
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EE 376 - Unlock the Power of Intentional Thinking and Urgent Action with Eamon Leonard
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In this episode, host Gary Fox sits down with Eamon Leonard, the visionary behind Broadstone Baseline and This Next Thing for an inspiring deep dive into the world of impactful event curation, startup investing, and the intricacies of the entrepreneurial journey. Discover how Eamon, alongside Paul Campbell and Abby Phoenix, masterfully orchestrates…
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Recover Your Relationship and Sex Life with Dr. Cheryl Fraser
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Send us a text “Have your ass, I’ll keep the mind”. Yeah, that's right, we’re getting older; things are changing (particularly in the sheets), but your age is not something to wish away. Returning guest, Dr. Cheryl Fraser [If you missed ep 35—Dude, go back and listen.], clinical psychologist and Buddhist sex therapist, is sharing that beautiful wis…
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EE 375 - Mentor Moment - How to disrupt an entire industry with Alice Carroll, co-founder Foxes Bow
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Each week, I bring you a new mentor. This week, your mentor is Alice Carroll, co-founder of Foxes Bow Irish Whiskey. Today, she teaches us how to dominate an industry, by turning your perceived weakness into a superpower. Listen to full episode with Alice: https://rebrand.ly/mmalice --- Thanks to my season partners Local Enterprise Office: https://…
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E210 That Great Business Show - biking holiday platform, GoBike.io, medtech co. Luminate raises $15m, ChatGPT's deliberate pauses
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E210 That Great Business Show A biking business that has taken some years to flourish. GoBike.io founder, Ronan Whelan, has spent a couple of years refining his cycling holiday booking platform and now is looking for cycling tour providers to contact him, to check out his site and, ideally, to post holidays on the platform. A bit like mountain cycl…
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We watched #71 on the “filth” list so you don’t have to… … … you’re welcome. Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, you could only listen to …
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"The Secret" To Coaching Ya Damn Self
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Send us a text For a little refresh, I’m (hi, it’s me, Oonagh Duncan) the author of the best-selling book, Healthy As F*ck and CEO of Fit Feels Good. Let's chat about a little idea that might just kick you out of that rut and help you crush all those goals you've got simmering inside, ready to explode. Yeah, it might take a bit of grit and maybe ev…
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EE 373 - Mentor Moment - Lessons from Professional Sports Star Turned CEO - Jeff Hopkins
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Each week I bring you a new mentor. This week, your mentor is former pro golfer Jeff Hopkins, founder of New Dimensions Active. Jeff gives us an insight into the lessons he learned from the world of professional elite sports and how he applies them to win in the business world. To listen to the full episode with Jeff, go back to episode 285. --- Th…
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EE 372 - The Billion Euro Property Playbook: Greener, Smarter, Sustainable Growth with David O'Meara
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Enter Growing Further Awards Here: https://bit.ly/3Lia2tn Unlock the secrets of thriving in sustainable real estate with industry expert David O'Meara from the Greenman Group and the Growing Further Awards. From his humble beginnings on a farm to leading innovative supermarket-anchored property investments in Germany, David takes us through his rem…
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E209 That Great Business Show - No need for a degree. Get FIT to get a start in tech & Galvia will make your business more profit.
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E209 That Great Business Show Peter Davitt, CEO, FIT. (spoiler alert, nothing to do with fitness). No matter what your age or qualifications, you can switch to tech, thanks to FIT - fast track to information technology - basically a tech internship - earn while you learn. There are many, many vacancies, there are many, many opportunities. If you've…
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Digimon Adventure 02: The Beginning
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...happy birthday to luke, happy birthday to luke... Yes. It's a birthday pick! Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, you could only listen …
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EE 371 - Idea Lab - 6 Books Every Founder Must Read
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The Founder Formula for success covers six areas. Today, I give you the six books you must read to master each area. Watch the video for my full reviews but if you can't wait, here is the full list. Brain: Atomic Habits by James Clear https://amzn.to/4dUFdHP Body: Outlive by Dr Peter Attia https://amzn.to/3XrVJbA Business: The Lean Startup by Eric …
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Losing Fat When Nothing Is Working with Beth Feraco
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Send us a text Okay, you glorious, healthy MFer ... You're doing “everything” and nothing’s working??? Well, you’re in your midlife—time to accept the weight gain and move on. SIKE. Strength and Nutrition Coach Beth Feraco is the dragon slayer of fitness BS. We answer questions like, Why are people so gullible? And WTF even is “clean” eating? The p…
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E208 That Great Business Show - €50k business loans in ten days - Des McCarthy, CEO, MicroFinance Ireland - 'Highly lucrative' corporate gifting business, Denis Pio Moriartyy
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E208 That Great Business Show Government backed MicroFinance Ireland, the micro business specialist lender, has doubled its lending limits and businesses can now apply for loans of up to €50,000. MFI CEO Des McCarthy joins us on That Great Business Show to explain who can get this cash, and how best to go about getting it -but not if you're in sex,…
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EE 370 - Selling Supercars on Social Media - Viral Sensation Nadia Adan
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Unlock the secrets to skyrocketing your business sales by leveraging social media with insights from Nadia of Ashford Motors, a powerhouse in the luxury car market. We delve into why sex still sells, how she uses Instagram to sell and why buying an electric car is a terrible investment. Nadia left behind a promising finance career to start from scr…
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Spice World (w/ Shani Moore and Brian Clayton)
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#72 on the "film" list.. ... ... wait, what? It's on the "filth" list? That's not right... or is it? Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, y…
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EE 369 - Idea Lab - Unveiling The Founder Formula
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Over the last 5 years, I've interviewed hundreds of founders to uncover the founder's formula for success. I’ve taken the learnings from all my interviews and shaped a framework for success across six key areas. Brain, Body, Business, Family/Friends, Finances and Fun. This podcast is about creating experiments for ourselves so that we can devise ou…
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Uncover Your Authentic Style with Jennine Jacob
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Send us a text Fashion is a dance off classic lines like “Do I look good in this?” versus “Omg, I love her sweater”. Wardrobe stylist and emotional intelligence coach, Jennine Jacob, joins me to talk about fashion…and how its more than just trends in a magazine. Style has an impact on your mental health in more ways than you realize. When you love …
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EE 368 - Mentor Moment - When to Quit and When to Commit - David Hartigan
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Each week, I bring you a brand new mentor to help you build your own Founder Formula for success. Today, your mentor is David Hartigan, the founder of Hemp Heros. He teaches us when to commit everything to your business and give up your safety net. Check out the Full Podcast Episode with David Hartigan, CEO of Hemp Heros - https://www.youtube.com/w…
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EE 367 - Driven by Data - Meet The Irish Company Powering the World's Transport Companies
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Unlock the secrets to smarter, more efficient public transport systems with our guest, Brian O'Rourke, CEO & co-founder of CitySwift. From running buses to concerts in Croke Park & Slane, Brian and his co-founder Alan Farrelly, have see all sides of the bus transport infastructure. This led them to strike gold with their idea to unlock the millions…
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E207 That Great Business Show - NI kitchens cooking up a storm in Chicago, Tim Dillon OS Kitchens - Books for Big Egos, how to write your own, Orla Kelly, publisher
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E207 That Great Business Show We reveal a great Northern Ireland secret. OS Kitchens started 35 years ago on a kitchen table. Now they have a 450,000 sq ft plant, employing 360 skilled workers. Having conquered the UK and Ireland they have started to export to Chicago partially thanks to That Great Business Show. Listen to learn how. The business i…
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#72 on the "film" list: You know it. Do you love it? Discuss. Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, you could only listen to various other c…
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EE 366 - Mentor Moment - How to Scale Your Company with Venture Money & Strategic Acquisitions - Nick Keegan
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Nick Keegan, the CEO & co-founder of MailMetrics is your mentor this week. He teaches us how to use venture debt and company acquisitions to supercharge your company growth. Check out the full podcast here - https://www.youtube.com/watch?v=OPRHfAvJGC0 --- Thanks to my Partners - Visit them to support the podcast Growing Further: https://bit.ly/3Lia…
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ONE Lesson from $1M Worth of Coaching
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Send us a text Now that we’re alone… I have a confession. I’ve spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that’s a shocking figure). And ya know, I think I have one lesson to show for it. So that’s what I’m dropping in to tell ya. One thing I’ve noticed across my …
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EE 365 - Vision to Reality: Laura Bonner's Journey with Muff Liquor and Celebrity Investors
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This episode will surprise you. I speak with one of the most open and honest founders I've had on this podcast. She is the perfect blend of ambition and authenticity. Laura Bonner, founder of The Muff Liquor Company, shares how she landed celebrity investors like Russell Crowe, Ed Sheeran, Jimmy Carr, Ronan Keating and Ryan Tubridy. Laura takes us …
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E206 That Great Business - 'Good at opening doors, rubbish at closing sales' - Steve Donnellan, Soaring Sales Academy - One Stop Shop for all business supports, Conor O'Donovan, Enterprise Ireland
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E206 That Great Business Show 'Highly Commended', Irish Podcast Award Winner Conor O'Donovan, Head of the National Enterprise Hub. Why do 100,000 SMEs not avail of government business supports? Too complicated, too much paperwork, too busy??? Not so says Conor, where they're working to simplify application processes and they've brought all supports…
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Fifty Shades of Black (w/ John Champion)
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Returning guest John wanted to take on a "bad" movie, but did he deserve #73 on the "filth" list? John Champion has been sussing out the messages, morals, and meetings of every episode of Star Trek for more than a decade at the Mission Log podcast. Head over here to get into that: https://www.missionlogpodcast.com/ Get into Mercy's scene here: http…
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The Long Term Effects Of Ozempic - For All Of Us with Johann Hari
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Send us a text We’re back to finish up our chat on the “magical wonder drug,” so now is your warning: if you didn't catch last week's episode, go back and listen now! Last week, we learned of the benefits and some of the risks associated with Ozempic and other semaglutide medications. Today, Johann, author of Magic Pill, shares some more of the ris…
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EE 364 - Inside The Venture Capital Brain - Secret Insights from the VC World with DC
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Get ready to be inspired by the extraordinary DC Cahalane, a cornerstone of Ireland's startup landscape. In this episode, DC unpacks his fascinating transition from entrepreneur to venture capitalist. We'll delve into the secrets of the close-knit Irish entrepreneurial community and how DC's introverted nature blends perfectly with his professional…
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E205 That Great Business Show - Tipple, selling alcohol direct to consumers - RedZinc, Using newspaper small ads to raise money
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E205 That Great Business Show Irish Podcast Awards 'Highly Commended' Winner Tipple is shaking up the alcohol distribution business. Headed by Eoin Bara, based in Tullamore Co. Offaly, they have a growing number of warehouses to supply drink directly to the consumer - D2C. It's a very interesting business model, mixing Amazon know-how with a distil…
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#73 on the "film" list wonders who watches the watchers who are watching the watchers. Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastiopodcastius. You'll get early episodes of this and out other podcasts, along with a live chat here and there. Speaking of our other podcasts - seriously, you could only …
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Will Ozempic Change The World? with Johann Hari
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Send us a text Ozempic…the magic medicine that's gaining traction around the world. In fact, the science and impact behind Ozempic and other medications like it are changing the world in ways we haven't seen since the invention of the smartphone. Now, I thought I didn't have much interest in or care about this wave of “magic” weight loss, but when …
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E204 That Great Business Show - Import/Export nightmares, solved by Customs Window and skipping queues (lines) with Skippio
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E204 That Great Business Show Irish Podcast Awards, 'Highly Commended' Winner According to Revenue Commissioner figures customs' declarations jumped from 1.7 million in 2020 to 55 million to 2023. No wonder the process needs to be automated. That's what Customs Window Technologies does. Learn how they keep ahead of their competitors. Customs declar…
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EE 363 - Prof. Stephen Kinsella - “The Next Economic Crisis will be caused by…”
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I am joined by the distinguished Professor Stephen Kinsella, a leading economist with a deep understanding of the Irish economy. Professor Kinsella brings Economics 101 to our founders, answering the pressing questions on how the economy operates, the intricacies of inflation, and the practical implications for businesses. Whether you're an early-s…
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Captain America (1990) (w/ John Arminio)
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#74 on the "filth" list is that time they thought Cap's main character trait was failing at everything. You'll find John doing his spiritualist/leftist take on film at Popcorn Eschaton: https://podcasts.apple.com/us/podcast/zebras-in-america/id1220264878 Support us at our podcasting network, Podcastio Podcastius at https://www.patreon.com/podcastio…
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Become an Iconic Older Woman with Star Monroe
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Send us a text Hello, paging women in their midlife…are you out there? This one’s for you! If you're usually a listener to the audio podcast only, thanks…I love you for it. But if you can, this time tune in to our YouTube video podcast to see my guest, Star Monroe's, energy and charm in action. Star is a psychotherapist and master life coach who, i…
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EE 362 - Mentor Moment - Turning Ideas to Reality - Ian Browne - MD NDRC
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Your Mentor Moment this week is with Ian Browne. Ian Browne is the MD at NRDC. In this episode, we learn the key secrets to turning ideas to reality by truly understanding your customer problems. --- Thanks to my Partners - Visit them to support the podcast Growing Further: https://bit.ly/3Lia2tn Iconic Offices: https://bit.ly/3vPQAzF…
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EE 361 - Finance & Crypto Special Episode with Paul Grewal - Chief Legal Officer Paul Grewal
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Special episode with Paul Grewal, the Chief Legal Officer of Coinbase. I've been a user and fan of Coinbase since 2016 so to get the opportunity to sit down with Paul was incredible. We talk about why Ireland is perfectly placed to become a global fintech & crypto hub. We also do a deep dive into the broader crypto world. This was recorded at Dubli…
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E203 That Great Business Show - A true revolutionary business for sports physios & a business that allows you walk around your new house BEFORE IT'S BUILT
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E203 That Great Business Show Emma Meehan, founder of Precision Sports Technology, is about to revolutionise sports physiotherapy globally. She's put in the hard yards to create an incredible bit of tech. We've seen it in action. REAL TIME feedback on how you are moving, all from an iPad. Uses? Physios, sports clubs, gyms, anybody with any mobility…
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