Podcast Rachael McDonald terbaik (2024)

1
Woman to Woman: The Surprising Secret to Financial Freedom 22:08

8d ago22:08

22:08

In this episode of the Break Free Podcast, we continue the woman-to-woman series, where we have honest conversations, sisterhood, and share stories that empower, uplift, and encourage us to be the unstoppable women God created us to be. Ashley lets us into a behind-the-scenes moment of Break Free Sunday, conversations typically exclusive to her Uns…

1
Woman to Woman: PT 2 - Overcoming Divorce and Leading with Purpose 35:18

22d ago35:18

35:18

In today's episode of the Break Free Podcast, we continue the powerful "Woman to Woman" series with part two of Ashley Winston's enlightening conversation with Katrina Boatwright as she opens up about her incredible journey of resilience, leadership, and faith, sharing how she broke through personal and professional barriers to discover her true id…

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Episode 18: From Adversity to Leadership Excellence: A Journey of Persistence and Growth with Rachael Cook and Tatia Power of Inclusee 45:40

30d ago45:40

45:40

In this episode of Leadership with Sonia, we explore an extraordinary leadership journey filled with resilience, courage, and personal growth. Rachael Cook and Tatia Power open up about overcoming childhood trauma, navigating the corporate world, and breaking through cultural barriers to embrace her authentic leadership style. This conversation is …

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Woman to Woman: PT 1 - Overcoming Divorce and Leading with Purpose 33:04

1M ago33:04

33:04

Today on the Break Free Podcast, we are launching our woman-to-woman mini-series, which is all about real conversations, sisterhood, and sharing stories that empower, uplift, and encourage us to be the unstoppable women God created us to be. In this episode, Ashley sits down with Katrina Boatright, an executive leader in local government who has al…

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Episode 17: Balancing Leadership and Life: Insights from Paul Scurrah of Pacific National 51:41

1M ago51:41

51:41

In this episode of the Leadership with Sonia Podcast, we sit down with Paul, a seasoned leader with profound insights into effective leadership and personal discipline. Paul shares his approach to maintaining a healthy work-life balance by setting clear boundaries and being deliberate about his time management. Paul discusses the importance of “boo…

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Episode 16: Making Stress Your Buddy: Transforming Pressure into Power 14:16

1M ago14:16

14:16

In this episode of Leadership with Sonia, Sonia dives into the often overwhelming world of stress and how to transform it from a burden into a powerful ally. As we near the end of the year, many are feeling the weight of life's demands—family, finances, and the endless stream of stressors from social media and the news. Sonia shares her personal jo…

1
Get More Done: 4 Ways to Become More Productive 26:54

2M ago26:54

26:54

In this throwback episode of the Break Free Podcast, Ashley tackles the topic of time management and productivity. She shares her journey of overcoming struggles with punctuality, emphasizing the transformative power of self-reflection. Ashley discusses the importance of tailoring time management strategies to suit individual personalities and life…

1
Episode 15: Leading with Courage and Kindness: A Conversation with Jane Phipps 29:35

2M ago29:35

29:35

In this episode of the Leadership with Sonia podcast, Sonia engages in an inspiring conversation with Jane, the Chief Operating Officer of Teach for Australia. They explore the power of courage, kindness, and authenticity in leadership. Jane shares her journey from a mathematician in the defense world to a leader in education, revealing the impact …

1
Episode 14: Embracing Vulnerability and Curiosity in Leadership with Shannan Quain 32:53

2M ago32:53

32:53

In this insightful episode of Leadership with Sonia, host Sonia McDonald engages in a thought-provoking conversation with Shannan Quain, a seasoned leader in public service. Together, they explore the delicate balance of setting boundaries, the importance of vulnerability, and the power of trust in leadership. Shannan shares personal stories about …

1
Relationship Chat: How to Date with Purpose and Love Boldly Without Losing Yourself 27:47

2M ago27:47

27:47

In this throwback episode of the Break Free Podcast, Ashley sits down with licensed clinical professional counselor Tiffany Everage to explore the complexities of relationships, focusing on dating, singleness, and marriage. The conversation highlights the importance of physical fitness, dressing with intention, and doing soul work to increase one's…

1
Episode 13: Lead with Love: Embracing Kindness, Courage, and Inclusion in Leadership 12:56

2M ago12:56

12:56

In this episode of Leadership with Sonia, Sonia McDonald dives deep into the essence of true leadership. She discusses the importance of focusing on kindness, courage, and inclusivity in today's challenging global environment. Sonia shares personal insights, inspiring stories, and experiences from her journey with Leadership HQ, emphasizing how lea…

1
Episode 12: Empowering Through Collaboration: Leadership Lessons from Alison Covington of Good360 Australia 36:32

2M ago36:32

36:32

In this episode of the Leadership with Sonia podcast, we chat with Alison Covington, the founder of Good360, about the impact of compassionate leadership and resilience in the nonprofit world. Alison shares insights into how Good360 connects surplus goods with communities in need, addressing issues like digital exclusion and hygiene poverty. Discov…

1
Building Effective Teams: The Relational Leadership Advantage 20:10

3M ago20:10

20:10

In this episode of the Break Free Podcast, Ashley underscores the significance of strong leadership and the detrimental effects of leading from a place of fear and insecurity. Emphasizing the need for leaders to embody love, forgiveness, correction, and a commitment to personal growth. She explores managing one's mess to identify what fits and what…

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Episode 11: Building Resilient Leaders: The Power of Authenticity and Courage with Mark O'Brien 34:43

3M ago34:43

34:43

In this engaging episode of Leadership with Sonia, host Sonia McDonald sits down with Mark O'Brien, the inspiring CEO of Impression Dental Group, to explore the journey of leadership marked by authenticity, resilience, and transformation. Mark shares his personal experiences and insights from leading and turning around companies, including his impa…

1
Episode 10: Leadership Unplugged: Courage, Kindness, and Connection with Bridgette di Ferdinando 40:14

3M ago40:14

40:14

Join us on Leadership with Sonia as we dive into a captivating conversation with Bridgette, an innovator and leader in workplace technology. From pioneering fingerprint technology to shaping leadership paradigms, Bridgette shares transformative insights and experiences that illuminate the path to effective leadership. Throughout this engaging conve…

1
PT 2 - Flight to Destiny: Passing the Mid-Year Inspection 26:57

3M ago26:57

26:57

In this episode of the Break Free Podcast, Ashley continues to unpack the concept of 'the security checkpoint' from her book, 'Break Free: Unlock Your God-Given Potential and Unleash Your Unstoppable.' She underscores the importance of aligning our relationships to reach our next level of destiny. Ashley explains that everyone connected to us must …

1
Episode 9: Leading with Courage and Compassion: Embracing Inclusivity in the Workplace with Tanya Walford 41:41

3M ago41:41

41:41

In this episode of the Leadership with Sonia Podcast, host Sonia McDonald sits down with Tanya, a passionate and authentic leader, to discuss the importance of inclusivity in the workplace and the power of self-reflection. Tanya shares her journey as a leader and carer, emphasizing the need for continual personal growth and the significance of comp…

1
PT 1 - Flight to Destiny: Passing the Mid-Year Inspection 14:44

4M ago14:44

14:44

In this episode of the Break Free Podcast, Ashley discusses the concept of the "security checkpoint" from her book, Break Free, Unlock Your God-Given Potential and Unleash Your Unstoppable. She emphasizes the importance of obeying away from relationships and situations that no longer serve our future, especially as we reach a halfway point in the y…

1
PT 2 - Plow, Plant, Prosper: Elevating Your Business and Relationships 14:17

4M ago14:17

14:17

Today's episode is part two of a Break Free classic, in which Ashley unmasks the importance of facing challenges head-on and aligning our reality with our aspirations. She shares insights on how neglecting our internal struggles can hinder our growth and success in life and business, exploring the significance of managing our time effectively, surr…

1
Episode 8: The Biggest Mistakes Every Leader Makes (And It's Probably You) 13:25

4M ago13:25

13:25

In this episode, Sonia McDonald, CEO of Leadership HQ and founder of the Leadership Collective, explores common leadership mistakes, especially in communication. Drawing from her 17+ years of experience, Sonia offers practical tips to help leaders improve and excel. Key Highlights: Biggest Leadership Mistake: Communication Other Common Leadership M…

1
Episode 7: Empowering Leaders Through Curiosity and Connection with Vic ICT for Women CEO Mary-Beth Hosking 34:42

4M ago34:42

34:42

In this captivating episode of Leadership with Sonia, host Sonia McDonald sits down with the dynamic Chair of Vic ICT for Women, who shares her passion for technology, leadership, and continuous learning. They dive into the importance of staying curious and connected in the rapidly evolving tech industry, and how engaging with new technologies and …

1
PT 1 - Plow, Plant, Prosper: Overcoming Hurdles to Unlock God's Plan for You 19:44

4M ago19:44

19:44

In our latest throwback episode, Ashley unpacked the concept of "Getting Over It" - tackling those challenging adjustments we often avoid but that are essential for our growth and success. She discussed the importance of not just focusing on the external aspects of our business, but also on our spiritual and personal development. Ashley shared insi…

1
Episode 6: Transforming Leadership: Embracing Values and Diversity with Germaine Symons of 8Squad 42:54

5M ago42:54

42:54

In this inspiring episode of the Leadership with Sonia Podcast, Sonia McDonald sits down with Germaine Symons, the dynamic leader of 8Squad, to explore the transformative power of values-based leadership and the importance of embracing diversity in the workplace. Jermaine shares his journey from overcoming personal health challenges to driving busi…

1
Episode 5: Navigating Leadership in Crisis: The ExigoTech Journey 30:59

5M ago30:59

30:59

In this episode of "Leadership with Sonia," Sonia McDonald sits down with the dynamic leadership team from ExigoTech: Vivek, Niten, and Kalpana. They share their experiences of leading a business through the challenges of COVID-19 and highlight the importance of compassionate, courageous, and inclusive leadership. The discussion delves into how tru…

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PT 2 - Ashley’s Interview with Big Sky Franchise Team: Creating a Culture of Growth & Strategies for Business Success 18:05

5M ago18:05

18:05

In this episode of the Break Free Podcast, Ashley sits down with Dr. Tom Dufore, CEO of the acclaimed Big Sky Franchise Team, a seasoned expert in franchise consultancy, advising industry giants like Jamba Juice, Massage Envy, and Ford. In part two of her interview on the Multiply Your Success Podcast, Ashley discusses how people often become comme…

1
Episode 4: Embracing Courage and Kindness in Leadership with Alice Hanna 32:21

5M ago32:21

32:21

In this inspiring episode of the Leadership with Sonia Podcast, we sit down with Alice Hanna, a dynamic leader known for her unwavering commitment to courage and kindness. Alice shares her personal journey of overcoming fears, the significance of living by her core values, and the powerful impact of supportive relationships on her career. Join us a…

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PT 1 - Ashley’s Interview with Big Sky Franchise Team: Creating a Culture of Growth & Strategies for Business Success 15:29

5M ago15:29

15:29

In this episode of the Break Free Podcast, Ashley is interviewed by Dr.Tom Dufore, CEO of the award-winning Big Sky Franchise Team and a seasoned expert in franchise consultancy with a track record of success that includes advising renowned companies like Jamba Juice, Massage Envy, and Ford. Ashley joins Tom on the Multiply Your Success Podcast, wh…

1
Episode 3: Just Rock It 17:03

5M ago17:03

17:03

Join me in this uplifting episode of Leadership with Sonia titled "Just Rock It." Inspired by my book of the same name, I'll share how to embrace your strengths, overcome challenges, and truly rock your life. Through personal stories and powerful insights, I'll guide you to focus on your inner greatness, rise above adversity, and live with passion …

1
Episode 2: Leadership Attitude 14:04

5M ago14:04

14:04

Welcome back to the Leadership with Sonia podcast! In this episode, I delve into the power of mindset and attitude in leadership. Drawing from personal experiences and insights, I explore how cultivating a leadership attitude can transform your approach to challenges and opportunities. From setting the right mindset to embracing resilience, I share…

1
Mastering Stewardship: Serving God or Mammon? 22:33

6M ago22:33

22:33

In this episode of the Break Free Podcast, Ashley discusses the importance of aligning our finances with God's principles, clarifying the difference between serving God or mammon and highlighting the need to prioritize God in our financial decisions. She shares personal experiences and biblical references to illustrate the significance of stewardsh…

1
Episode 1: What Just Happened? 15:24

6M ago15:24

15:24

Welcome to the first episode of the Leadership with Sonia podcast! I'm Sonia McDonald, and I'm thrilled to kick off 2024 with you all. In this episode, I dive into the whirlwind of life and share insights from my recent keynote at Griffith University's Future Leaders Summit Retreat. From reflecting on our most precious resource—time—to embracing co…

1
Closing Open Cases in the Spirit: Aligning with God's Principles for Financial Increase 20:52

6M ago20:52

20:52

In this episode of the Break Free Podcast, Ashley discusses financial growth and responsibility. She shares personal insights and mentoring experiences, emphasizing being active participants in our faith journey rather than expecting God to do everything, debunking the misconception that God is solely responsible for our success, which can lead to …

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Celebrating Financial Literacy Month: Building Wealth from the Inside Out 24:52

7M ago24:52

24:52

In this episode of the Break Free Podcast, Ashley welcomes Financial Literacy Month by exploring the importance of focusing on the internal work regarding financial literacy and prosperity. She highlights the significance of nurturing our mindset and transforming our inner selves to achieve financial empowerment. Drawing from biblical teachings, As…

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Ask Ashley: Answering your most important questions from our Faith 101 series 28:25

7M ago28:25

28:25

In this enlightening episode, Ashley answers your most important questions regarding the popular Faith 101 series. She shares insights on how she stayed encouraged on her faith journey while emphasizing the importance of having clarity on where God is taking you and aligning your current reality with the future vision. Ashley highlights the signifi…

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Faith 101: Harnessing the Power of Positive Confession and Forgiveness 10:49

7M ago10:49

10:49

Ashley reveals the essential steps for unlocking God's promises in part three of this dynamic throwback faith series. Highlighting the power of our words and how speaking in alignment with God's promises is crucial for their manifestation. Drawing from personal experience, Ashley shares how stepping out in faith, even amidst uncertainty, can lead t…

1
Faith 101: Tips for Unlocking God's Promises in Our Lives 16:06

8M ago16:06

16:06

In part two of our throwback faith series, Ashley unravels the secrets to unlocking God's promises in our lives. She discusses the crucial role of planting the seed of God's Word in our hearts, knowing that no fruit can be produced without this foundational element. She reminds us that faith without corresponding actions is futile, urging us to act…

1
Faith 101: Aligning your Self Image for Breakthrough and Abundance 14:58

8M ago14:58

14:58

In part one of our faith series, we share a blast from the past where Ashley discusses the importance of faith and how it can be the key to breaking free in various areas of our lives, emphasizing reading the Bible to understand what we have access to as believers and how, without knowledge of God's word, we may miss out on His blessings and abunda…

1
PT 2 - The Art of Patience: Building a Life of Faith and Discipline 15:05

9M ago15:05

15:05

In part two of this enlightening episode, Ashley gives listeners a backstage pass to one of her monthly virtual meetups in her Unstoppable Network Mentorship Community, where she discusses the importance of living in agreement with the truth and its impact on our freedom. Ashley engages in the personal stories and experiences of the women in her Un…

1
PT 1 - The Art of Patience: Building a Life of Faith and Discipline 27:16

9M ago27:16

27:16

In today's episode, Ashley is joined by her Unstoppable Network Mentorship Community as they unravel the profound impact of living in harmony with truth. Drawing inspiration from "The Truman Show," they dissect the intricate dynamics of deception and its powerful influence. Personal stories and breakthroughs are shared, spotlighting the struggle wi…

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Our Most Popular Episode of 2023! 35:24

10M ago35:24

35:24

As the year comes to a close, let's rewind and celebrate the incredible journey we've had together on the Break Free with Ashley Winston Podcast. Today, we're highlighting the most popular episode of 2023, Part Two of How to Be a Successful Leader: The Importance of Self-Awareness and Integrity, featuring Vice President of Education at The John F. …

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Part 2 - Conquer Insecurity and Unlock Abundant Living 12:08

10M ago12:08

12:08

In part two of this throwback episode, Conquer Insecurity and Unlock Abundant Living, Ashley Winston dives into the idea that insecurity is a lie detector, revealing our agreement with the lies in our hearts. She emphasizes the importance of submitting to God and resisting the devil to find true freedom from insecurity. Ashley encourages listeners …

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Healers navigate the quest for improved sleep – Episode 5 with Dr Moira Junge 51:29

11M ago51:29

51:29

This episode of the Nursing and Midwifery Health Program Victoria podcast is a thought-provoking episode hosted by Cheri Huggins, Senior Clinician at NMHPV and our highly respected guest Dr Moira Junge, Health Psychologist and CEO of The Sleep Foundation, Victoria. The podcast delves into the challenges faced by many nurses and midwives.…

1
Part 1 - Conquer Insecurity and Unlock Abundant Living 13:13

11M ago13:13

13:13

In this episode, Ashley talks about overcoming insecurity and understanding your identity in Christ to conquer challenges and live a life of abundance. Self-doubt doesn't disappear on its own; external influences can sow uncertainty. However, we possess the authority over our minds and the ability to defeat insecurity. Uncover your potential, embra…

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Leading with Confidence: Embracing Self-Image for Effective Leadership 26:27

11M ago26:27

26:27

In this empowering episode of the Break Free Podcast, join host Ashley Winston as she sits down with Linda Yates, a highly sought international Keynote Speaker, Executive Coach, Author, and Corporate Trainer, also known as the image energizer. She has motivated over 10,000 individuals representing Fortune 500 companies throughout North America, inc…

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Rising Together: Mentorship and the Power of Collaboration 37:01

12M ago37:01

37:01

This special edition celebrates National Mentoring Day, featuring a captivating conversation with two of Ashley's mentees, Jessica and Julia. In this inspiring episode, Ashley talks about the immense impact of mentorship on personal journeys of development. Each guest shares their distinctive story, illustrating how the guidance of a mentor has bee…

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Mastering the Art of Selling: The Truth about Sales For Entrepreneurs 39:44

1y ago39:44

39:44

In this enlightening episode, Ashley explores the art of sales with an insightful guest who has mastered the craft. Join Ashley as she sits down with Donald Kelly, the brilliant mind behind The Sales Evangelist podcast and founder of The Sales Evangelist consulting firm. Donald reveals how small businesses can supercharge their sales processes and …

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Discovering Authenticity: The Power of Being You 20:36

1y ago20:36

20:36

Embark on a captivating journey as Ashley engages in a thought-provoking dialogue with Dr. Pam Perry. Together, they explore the significance of recognizing life's different seasons and maintaining authenticity amidst the clamor of social media. Ashley's invaluable advice resonates deeply, particularly for those feeling entangled by life's complexi…

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Ashley's Productivity Hacks: Tips for Entrepreneurial Success 22:58

1y ago22:58

22:58

In this episode, we're diving deep into the world of productivity with precious gems from Ashley. If you've ever wondered how to accomplish more and make the most out of your days, you're in for a treat! Ashley shares powerful tips on everything from conquering procrastination to optimizing communication tools. Discover the game-changing strategy o…

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Part 2 - From Doubt to Destiny: Secrets to Unlocking Your Ultimate Purpose 20:26

1y ago20:26

20:26

Ashley continues to reveal the path to a fulfilled life in this throwback episode. Get ready to be inspired, challenged, and encouraged to unlock the hidden treasures of your destiny. Sharing personal stories, she illustrates how trust and obedience can lead to significant blessings and growth in fulfilling one's purpose. Learn how to hear God's vo…

1
Part 1 - From Doubt to Destiny: Secrets to Unlocking Your Ultimate Purpose 21:44

1y ago21:44

21:44

In this powerful throwback episode, join Ashley as she delves deep into the depths of purpose and how it unveils itself in our lives. Discover the importance of God's presence, develop the courage to grow in front of others, and the discipline to reap the harvest He promises. Ashley reassures us that each of us has been designed to succeed, and emb…

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