Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
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Keeping democracy alive Democracy is not a spectator sport, it requires informed participating citizens. On Keeping Democracy Alive, we delve into dynamics that both inhibit democracy and reinvigorate it. looking into issues from: domestic economic issues to foreign, labor, trade, and education policy, NSA spying, the drug war, prison, police, and judicial issues, electoral and protest politics, middle east realities, right and left wing populism, environmental and energy issues, the wealth ...
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Welcome to "The Gathering" Church in Wilkesboro / Moravian Falls, NC, a ministry of MorningStar Ministries. We are pleased that you joined us!
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Welcome to the Smart Real Estate Coach podcast. Our episodes are designed to help YOU reach the next level of real estate investing no matter where you are right now. To make this a reality, we lean into our 32+ years of experience, our huge network of experts, and our thriving community of Associates. With the right tools, the right education, and the right mindset YOU can take control of your financial future. At Smart Real Estate Coach, we empower individuals and families to create the li ...
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Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength c ...
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Episode 482: Scaling from $100K to $1M in Business with Brett Gilliland
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In this episode, host Chris Prefontaine reconnects with his coach and mentor, Brett Gilliland, CEO of Elite Entrepreneurs. Brett shares insights from his years of helping businesses scale, including strategies to transition from solopreneurship to building a high-performing team. Drawing on his experiences leading organizational development at Keap…
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Episode 481: Turning Life’s Challenges into Winning Moves
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Not everybody gets dealt with winning cards in life, but that doesn’t mean you can no longer win. It’s all about the mindset you have and the actions you’re taking to overcome the challenges that life has for you. This is not just a motivational speech to get you going, this is a lesson that life has taught many of the most successful entrepreneurs…
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“Defending Democracy” is Fighting for You, Not the Status Quo
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In the wake of the shocking presidential election, we Democrats now have an opportunity and an obligation. Once again, the heartland of America saw the Democratic Party as two-coast elitists. Our guest today, veteran political organizer Bob Creamer says despite The post “Defending Democracy” is Fighting for You, Not the Status Quo appeared first on…
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11/11 Armistice: The Germans Were Ambushed, A Peace That Ended Peace
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Can we ever learn from history? November 11 is celebrated as the end of “the war to end all wars.” But in reality it was a peace that ended peace. Listen in as eminent historian Adam Hochschild cuts through the The post 11/11 Armistice: The Germans Were Ambushed, A Peace That Ended Peace appeared first on Keeping Democracy Alive.…
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Greensboro ’79: “White Supremacy Done Correctly”
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You remember: “that’s not who we are,” related to January 6, 2021? Turns out, maybe it is who we are. Was this too an outlier: Greensboro North Carolina November 1979 when the KKK shot and killed five people demonstrating for The post Greensboro ’79: “White Supremacy Done Correctly” appeared first on Keeping Democracy Alive.…
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Episode 480: Where to Find Private Money for Your Deals with Jay Conner
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Jay Conner is a seasoned real estate professional with experience in the industry that goes all the way back to as early as 2003. He started investing in real estate through traditional financing strategies and after the 2008 crash, started exploring the world of private money. Today, Jay is considered a private money expert through his effective s…
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Achieve Confidence and Success with Big Goals with Kristine Pavelchak
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Send us a text #121 - In this episode, we sit down with Kristine Pavelchak, a DEKA FIT age group world champion and a dedicated hybrid athlete, as she shares her incredible journey of setting ambitious goals and transforming her life through resilience and purpose. Kristine opens up about how embracing big goals and celebrating small wins led her t…
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Restorative Justice Works Where Retribution Fails
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You know the saying “hurt people hurt people.” Well, our guest argues “healed people heal people.” Most of us look away from the terribly failed system of justice, but Notre Dame Professor Jason Springs offers us a new path that The post Restorative Justice Works Where Retribution Fails appeared first on Keeping Democracy Alive.…
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Tim Walz’s Unique Appeal to Young Men’s Masculinity
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There’s a mountain of electoral gold which, for the first time, is being mined: graduates of regional public universities. Many of them men. Colleges with “state” in their name. Our guest Washington Monthly editor in chief Paul Glastris talks about The post Tim Walz’s Unique Appeal to Young Men’s Masculinity appeared first on Keeping Democracy Aliv…
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Find Strength, Confidence, and Joy in Running and DEKA with Kayla Cittadino
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Send us a text #120 - How do you find strength, confidence, and joy in your fitness journey? Join Kayla Cittadino, 2x American Ninja Warrior, DEKA World Championship contender, and Podcast Host, and me as she shares her inspiring transformation. From losing 75 pounds to becoming a top athlete, Kayla dives into how hybrid racing has helped her build…
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Episode 478: How to Leverage Organic Video Content As a Real Estate Investor with Josh Culler
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Josh Culler, the CEO of Culler Media, is an entrepreneur, podcast host, and marketing expert with over 10 years of experience in the real estate space under his belt. He has played a significant role in the growth of many real estate businesses through organic content marketing and he continues to do so with his expertise. Josh and his team have he…
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Reagan, Clinton, and Obama all boosted neoliberalism. But Biden is showing that he’s on a different track. Democrats in the 90s moved away from FDRs liberalism only to solidify Wall St’s hold on our economic life and political power. In The post The Demise if Neoliberalism. At Last appeared first on Keeping Democracy Alive.…
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Functional Fitness for a Stronger You with Ricardo Mullinax
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Send us a text #119 - What happens when life throws curveballs that make staying in shape challenging? Join Coach Ricardo Mullinax, a dedicated father of four and an inspiring fitness coach, and me as he shares his transformative journey through challenges and wins. Ricardo reveals how he transitioned from traditional athletic training to become a …
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Episode 477: Real Estate Notes & Seller Financing Strategies with Eddie Speed
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Eddie Speed is the Founder of NoteSchool, an organization dedicated to providing education to real estate investors who want to explore the note industry. He is one of the most influential people in real estate investing, buying more than 50,000 notes through 44 years of experience in note buying. He has been with us in many episodes in the past an…
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Heather Cox Richardson: Yes Democracy IS Awakening
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In a democracy, we expect to have our own say over how we are governed. There’s a great grumbling throughout America because many don’t feel listened to. That’s the impetus behind today’s Trumpist populism. This populism is the voice of The post Heather Cox Richardson: Yes Democracy IS Awakening appeared first on Keeping Democracy Alive.…
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Why Traditional Runners Should Embrace HYROX Competition with Alexander Golik
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Send us a text #118 - Are you looking to “spice things up” regarding your running? Alexander Golik, Underdog Fitness Coach and DEKA & HYROX champion, shares his perspective on why Hyrox is an excellent opportunity for runners and what to expect. AJ also shares his philosophy when coaching athletes. AJ shares his inspiring journey, from earning vict…
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Wisconsin Rural Voters: Challenge and Opportunity for Democrats
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Wisconsin is a key swing state in the upcoming election, with traditions of both real right and real left. On today’s show on-the-ground journalist Christina Lieffring tells us about realities in that 90% rural state. She says to win voters, The post Wisconsin Rural Voters: Challenge and Opportunity for Democrats appeared first on Keeping Democracy…
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Episode 476: How to Get Unstoppable Momentum as a Real Estate Investor with Jeremy Beland
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Jeremy Beland and his wife have achieved remarkable success in real estate in a shorter amount of time than what most investors go through. They started their journey in real estate while still employed full-time with only $11,000 capital, investing about 50% of it in coaching. Over the years, Jeremy and his wife have closed over 450 off-market dea…
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The Gathering Church in Moravian Falls, NC. http://thegatheringchurch.info CONTACT 'THE GATHERING' AT: E-Mail Address: churchofficemf@mstarm.org Facebook: https://www.facebook.com/The-Gathering-Church-in-Moravian-Falls-1706552402914251/Oleh MSWTheGathering Church
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The Deep Roots of American Illiberalism,Yes Illiberalism
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Many Americans were appalled at the violent January 6th assault on the capitol. The thought was: “That’s not who we are.” But in truth, throughout our history, a great number of Americans have supported hierarchies and authoritarianism; freedom for us The post The Deep Roots of American Illiberalism,Yes Illiberalism appeared first on Keeping Democr…
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On Rosh Hashanah: Netanyahu, The Israeli Right, and Jewish Identity
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In light of the Israeli state’s massive assault on Gaza, and now Lebanon, the question comes up: What does it mean to be a Jew? Our guest veteran New York Times sportswriter Robert Lipsyte says being a Jew entails certain The post On Rosh Hashanah: Netanyahu, The Israeli Right, and Jewish Identity appeared first on Keeping Democracy Alive.…
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How to Bounce Back from Burnout for Marathon Success
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Send us a text #117 - Have you ever hit a wall at a point in time during training or races? It could be burnout and it manifests itself in different ways; and is an experience that many dedicated runners face at some point in their journey. In this episode, I talk about the topic of burnout, using my personal experiences as a case study to shed lig…
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Episode 475: From Mental Health Professional to Real Estate Investing Pro with Jessica Johnson
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Jessica Johnson is a mental health professional who wanted to get into real estate investing before she joined the Wicked Smart community. Today, she is still working in the mental health field, managing staff at an outpatient clinic, while working on her real estate investments as one of our High 6 members. Jessica has been part of the Wicked Smar…
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Corporations have their own interests at heart. From post-Civil War America through to Germany in 1933 to America today. And knowing public image counts, many try to have it both ways: bragging that they support reproductive and LGBTQ rights as The post Is Corporatocracy Unstoppable? appeared first on Keeping Democracy Alive.…
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From Rockefeller Republicanism to Trumpism: How Did We Get Here?
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“People think of Nelson Rockefeller as the epitome of moderate Republicanism.” But what appears to be a clean break from this tradition is really an evolution. Author Professor Marsha E. Barrett explains how the shift to the right was something The post From Rockefeller Republicanism to Trumpism: How Did We Get Here? appeared first on Keeping Democ…
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The Gathering Church in Moravian Falls, NC. http://thegatheringchurch.info CONTACT 'THE GATHERING' AT: E-Mail Address: churchofficemf@mstarm.org Facebook: https://www.facebook.com/The-Gathering-Church-in-Moravian-Falls-1706552402914251/Oleh MSWTheGathering Church
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Episode 474: Successful Real Estate Syndicator Breaks Down Today's Market with Trevor Thompson
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Trevor Thompson is a seasoned real estate investor from Austin, Texas, who has 31 syndication deals under his belt. He participated in 20 of those syndication deals as a limited partner and in 11 as a general partner. Trevor is currently the VP of Investor Engagement at Massive Capital and he is focused on building a network for investors to get ed…
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Architecture as the Ultimate Expression of Power: Gaza 2035
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It was only discovered in an architectural trade journal: Netanyahu’s “Gaza 2035.” Architects were hired to provide models of a new Gaza , the old one having been flattened. Steel and glass high risers being erected where once a people The post Architecture as the Ultimate Expression of Power: Gaza 2035 appeared first on Keeping Democracy Alive.…
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Nuts and Bolts: What Needs to be Learned to Make Our Agenda Reality
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As Americans, we want what we want right now. But it doesn’t work that way to make real political change. As with any mechanism, there are certain things that must be learned to make it work and achieve our goals. The post Nuts and Bolts: What Needs to be Learned to Make Our Agenda Reality appeared first on Keeping Democracy Alive.…
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The Gathering Church in Moravian Falls, NC. http://thegatheringchurch.info CONTACT 'THE GATHERING' AT: E-Mail Address: churchofficemf@mstarm.org Facebook: https://www.facebook.com/The-Gathering-Church-in-Moravian-Falls-1706552402914251/Oleh MSWTheGathering Church
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Episode 473: Building Relationships with Creative Finance Seller Leads with Judy Richard
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Judy Richard is a member of the Wicked Smart Community who started her journey in real estate long before we did, exploring different areas of the industry, while working a full-time job in pharmaceuticals. Her goal is to break away from her golden handcuffs and retire from the pharmaceutical industry to focus on real estate investing, and that’s w…
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Criminalizing The Unhoused Gets Us Nowhere
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Some might call it “cruel and unusual punishment,” arresting, sweeping the parks, bulldozing homeless encampments. Others believe if people are poor it’s their own fault. On this show, the Reverend Dr. Liz Theoharis of The Kairos Center discusses an essay The post Criminalizing The Unhoused Gets Us Nowhere appeared first on Keeping Democracy Alive.…
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A Military Security State and the Erosion of Freedom
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They love to say America has the strongest military of any nation ever. But boasting usually leads to disaster. On this show, we hear from William J. Astore, a retired lieutenant colonel of the US Air Force and professor of The post A Military Security State and the Erosion of Freedom appeared first on Keeping Democracy Alive.…
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Episode 472: Start Doing Creative Finance Deals | Tools You Need with Chris Prefontaine
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At this point, we all know that real estate investing is one of the best ways to build wealth and achieve financial freedom, but there is still a large majority of people who don’t know how and where to begin. It can seem pretty simple if you’re already familiar with this industry, but for someone who is new, the abundance of information can be dau…
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History professor Matt Warshauer argues in his new book that the 9/11 generation is the most unique in American history, and he explains how. The title is Creating and Failing the 9/11 Generation. This generation has seen a nonfunctional government, The post What is the 9/11 Generation? appeared first on Keeping Democracy Alive.…
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Evangelicals Souring on Trump: Why It Took So Long.
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He got 81% of the evangelical vote in key swing states in 2016. Our guest today the Reverend Doug Pagitt is exceptionally familiar with what goes on with evangelical Christians, and he says he expects Trump to get less than The post Evangelicals Souring on Trump: Why It Took So Long. appeared first on Keeping Democracy Alive.…
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Episode 471: Types of Creative Finance Deals You Can Create with Kevin & Sarah Gannon
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Kevin Gannon and his wife Sarah are a husband and wife tandem from the Wicked Smart community who come from full-time W-2 jobs. They began their journey in real estate investing with minimal knowledge and never stopped looking for opportunities to grow, which eventually led them to Smart Real Estate Coach. Kevin and Sarah are great examples of what…
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Gen Z, Millennials and The 2024 Presidential Election
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They weren’t there for Biden. A large chunk of young men are for Trump, but with a new presidential candidate, the Democratic Party is connecting with young people. One millennial voice is Josh Lafasan, on today’s show he says the The post Gen Z, Millennials and The 2024 Presidential Election appeared first on Keeping Democracy Alive.…
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It may have the word “liberal” in it but it’s anything but. Until the Biden/Harris years, the corporate wing of the Democratic Party had its deserved image of serving the richest among us. Trump understood raw populist anger to win The post Waving Goodbye to Neoliberalism? appeared first on Keeping Democracy Alive.…
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Episode 470: How to Communicate Effectively & Get What You Want with Dr. Forbes Riley
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In this episode, I sit down with the legendary Forbes Riley, a true Renaissance woman known for her groundbreaking work in infomercials, TV hosting, and high-performance coaching. We dive deep into her journey from being an awkward, misunderstood child to becoming a powerhouse in the entrepreneurial world. Forbes shares her secrets to mastering com…
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The Gathering Church in Moravian Falls, NC. http://thegatheringchurch.info CONTACT 'THE GATHERING' AT: E-Mail Address: churchofficemf@mstarm.org Facebook: https://www.facebook.com/The-Gathering-Church-in-Moravian-Falls-1706552402914251/Oleh MSWTheGathering Church
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Hawley And the Right: Terrified About Their Manhood
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Now with the nomination of not just a woman, but a woman of color, they feel even more threatened. Today’s right encourages and seeks to use men’s anger in the culture war, even though those very policies actually harm working The post Hawley And the Right: Terrified About Their Manhood appeared first on Keeping Democracy Alive.…
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With Walz, Can Democrats Win Back Rural America?
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Since at least 2016, the Democratic policy has been driven by big contributors, yielding rural voters to Trump who at least pretended to hear them. With Minnesota Governor Tim Walz nominated as VP for Harris, middle America people who had The post With Walz, Can Democrats Win Back Rural America? appeared first on Keeping Democracy Alive.…
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Richard & Kimberly Wilson 8/18/24
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The Gathering Church in Moravian Falls, NC. http://thegatheringchurch.info CONTACT 'THE GATHERING' AT: E-Mail Address: churchofficemf@mstarm.org Facebook: https://www.facebook.com/The-Gathering-Church-in-Moravian-Falls-1706552402914251/Oleh MSWTheGathering Church
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Episode 469: What it Takes to Get Your First Few Real Estate Deals with Lucas Chaya
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Lucas Chaya is a serial entrepreneur from Argentina with an MBA, who comes from a long line of real estate professionals. He started his entrepreneurial journey in the coffee business in Argentina, owning and operating multiple stores until he found his way into real estate investing in the US. In between the coffee business and real estate investi…
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Avi Chomsky: 21st Century Colonialism and Extractivism
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Colonialism: Now it’s called corporate globalization. As the energy appetite of the west continues to accelerate, so does extractivism, without the consent of the people directly affected. In this revealing discussion, Professor Avi Chomsky explodes the many myths we white The post Avi Chomsky: 21st Century Colonialism and Extractivism appeared fir…
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Jails and Prisons Were a Hotbed of Covid. Needlessly.
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The ideal breeding ground for the Covid virus: A place where people were forced to have constant close contact with each other and with the wider community. In other words: prisons. You know how awful it was for us on The post Jails and Prisons Were a Hotbed of Covid. Needlessly. appeared first on Keeping Democracy Alive.…
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Episode 468: Advanced Skills Every Real Estate Investor Needs to Learn with Nicole Purvy
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Nicole Purvy is an active real estate developer and investor with over $5 million worth of properties under her belt. She started in this industry fairly recently, but that did not stop her from learning and thriving in the real estate space. Nicole currently has a portfolio worth over $5 million and she is the co-owner of Heritage City Constructio…
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Make the Winner of the Popular Vote President
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We were taught in elementary school that every vote counts in America. But as we all know the 2016 winner of the popular vote did not become president. The truth is the presidential candidates will spend a billion dollars this The post Make the Winner of the Popular Vote President appeared first on Keeping Democracy Alive.…
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The Term “MAGA” Acknowledges US Empire is Over
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Make America great “again?” What does that phrase assume? Our guest today, retired Lt Col. William Astore served 20 years in the military. No, he’s not a stereotypical macho militarist, far from it. He says our “full spectrum global empire” The post The Term “MAGA” Acknowledges US Empire is Over appeared first on Keeping Democracy Alive.…
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