Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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A CFB podcast at the intersection of the X's and O's and the Jimmy's and Joe's. Run by three college friends who know the game, traditions, and rivalries inside and out. Support this podcast: https://podcasters.spotify.com/pod/show/threetechpod/support
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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In Material Matters, host Grant Gibson talks to a designer, maker, artist, architect, engineer, or scientist about a material or technique with which they’re intrinsically linked and discovers how it changed their lives and careers. Follow us on Instagram @materialmatters.design and our website www.materialmatters.design The Material Matters fair will run from 18-21 September 2024 at Bargehouse, Oxo Tower Wharf, as part of the London Design Festival. Material Matters is produced and publishe ...
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Brothers George and Mike Acord with 30 plus years in the fishing tackle business talk everything fishing, breaking down all aspect of tackle, techniques and industry news. Both are experienced tournament anglers and have been running a guide service for over 25 years. Come and join in on the passion and enjoy The Tackle Shop.
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The show for solopreneurs who can't imagine running their business on anything else than a Mac. Discover tips, tools and strategies to streamline your business, so that you'll be able to save time ⏱ and money 💸 while enjoying your solopreneur lifestyle. Weekly show covering Mac productivity mindset, techniques and tools. From time to time, I’ll interview a fellow Macpreneur who will share their own tips, tools and strategies allowing them to be more efficient and productive running their bus ...
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If you love music join NYC guitar artist Lou Volpe on his weekly podcast. The “Jazz Cast” will feature interviews from industry insiders, tips on guitar technique (solo style and with a group), composition, some interesting stories about performing and recording with various musical artists and of course Lou’s jazz music.
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A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.
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Tactical Tuesday is the podcast where we discuss in detail the application of a broad spectrum of actual military (and in some cases law enforcement) tactics to Military Simulation (MILSIM) operations. Our goal is to assist players in formulating more efficient tactics, techniques and procedures that will make them more effective on the MILSIM battlefield.
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Steve Talks Running...and nutrition, running technique, mindset and mental health. A weekly podcast...
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Join Mike Morrison - founder of the Membership Geeks - for advice, tips and insight on planning, running and growing a successful membership website plus interviews with existing membership owners and industry experts.
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We're in the trenches breaking down the defensive line from technique and fundamentals to NFL and college football analysis. American football podcast for defensive linemen and coaches. Hosted by Coach Arpedge Rolle of Five Star Linemen Academy and Big Dawg Football Defensive Line Video Tutorial Website (www.bigdawgfootball.com).
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Julia Cannon carries on the work of her mother, Dolores Cannon, who authored 19 Books (so far) and was a Past-Life Regressionist and Hypnotherapist who specialized in the recovery and cataloging of Lost Knowledge. Dolores is widely acknowledged as a leading authority on Nostradamus and considered the World's Foremost Expert on his Prophecies. She passed to the next realm in Oct, 2014 and now continues to work and inspire from beyond the veil. Dolores' powerful method, Quantum Healing Hypnosi ...
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The online home of Running Times Magazine.
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This is the "Get the Intel," podcast, presented by VAs 4 Construction. This podcast is your go-to for straightforward advice and stories from the construction industry. Join us as we talk with contractors who share their experiences and experts who offer practical tools and techniques to help your business run smoother. Whether you’re looking to solve a problem or simply seeking inspiration, we're here to help you manage your work and enjoy life.
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The We Know Running Podcast is where runners of all levels come to for expert-level knowledge. Here you can explore everything you need to know about training, technique, mindset, nutrition, and gear through discussions with athletes and experts.
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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Join Peg Tuttle as she sits down with IBM i users and professionals to chat about your favorite IT system. Hear from innovators, thought leaders, and everyday users about how they run the i in their shops and what this powerful platform has allowed them to accomplish in their business.
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This weekly podcast will cover in detail, people, clubs and activities here in The Villages, Florida. Each show will run 10-30 minutes. Become a Supporter of this show for $3/month. Supporters will have access to all episodes. Our newest Supporters will get a Shout-out during a show. Supporters can help the podcast by purchasing products from Amazon using the links in the Support section.
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Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
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Runchatlive - ’Putting EVIDENCE back into Running Injury & Performance.’ Runchatlive Podcast, part of website https://www.runchatlive.com/ exists to help RUNNERS of all levels, plus professionals who work with Runners (Coaches, Personal Trainers, Physios, Sports Therapists, etc.) discover evidence based strategies to treat running related injury, reduce injury risk and improve running performance. Host Matt Phillips is joined by internationally respected industry experts to help bring you th ...
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching
Aubrey Bahr | Trauma-Informed Coach & Photographer
Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you ...
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Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Survival Fitness Plan
Train yourself to be able to out-run, out-fight, and out-live the majority of the world's population. The presenter, Sam Fury, is an average guy with a passion for helping people learn how to train themselves in the Survival Fitness Plan. You can find out more about Sam and The Survival Fitness Plan at www.SurvivalFitnessPlan.com .
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The NHS Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into their routine, another great podcast series to try is NHS Strength and flexibility.
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Soft Tissue Treatment Revolution with Dr. Matt Maggio
The Soft Tissue Treatment Revolution with Dr. Matt Maggio
Welcome to the Soft Tissue Revolution, a podcast exclusively for Manual Therapists. Through this podcast, I'll show you how to transform your client assessments, skillsets, outcomes, and communication so they can give people in pain the treatment and results they deserve. My cutting-edge treatment system and no-nonsense approach allow you to avoid the profession's struggles, the stress of running a business, destroying your body with long hours and little pay, and the burnout from it all. We ...
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This is an experiment - and you probably shouldn't be listening to it. I'll be exploring story telling, learning interview technique, and maybe even produce a few pilot episodes.
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Peter Comerford and Mike Bolton are The Metal Guys! They have worked in the metal sector for over 10 years, a huge global industry that produces more than a billion tonnes of material annually and affects all other industries and walks of life. They now run a successful recruitment and marketing company servicing the metal and engineering sectors, making them ideally placed to provide impartial, independent insight into the industry, sitting outside the hierarchy of the various stages of the ...
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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
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Produced by The Orvis Company and hosted by Tom Rosenbauer, author of The Orvis Fly-Fishing Guide, this podcast will provide you with tips on how to get the most of your time on the water. Read more about Orvis at www.orvis.com/podcast.
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The Disruptive Successor Show is a podcast for next-generation leaders in family businesses and entrepreneurs who want to disrupt the status quo to grow their business and take it to the next level. We all know that what got us here isn’t going to get us there. If you are taking control over your family’s business or trying to get your business to the next level, you will need inspiration, advice and resources to help you create a massive impact. Listeners of my show include not only the mil ...
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Talking the beat to cover what matters to you as an LEO. Join deputy chief Jim Dudley (ret.) every weekly as he sits down with law enforcement leaders and criminal justice experts to discuss strategy, challenges and trends in policing.
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Content Systems for Growth - Project Management Software, Efficient, Consistency, Content Calendar, Blog Workflow, Planning, Systems
Michele Duwe | Content Marketing Coach, Content Management & Organization
Save time with systemized content marketing strategies and productivity tips. Do you feel you’re running after a squirrel when it comes to consistently creating, organizing, and managing your content creation? Do you find yourself thinking, seriously, how do you even organize content? Without always wondering, where did I put that thing? More often than not, you find yourself going down a rabbit hole when it comes to locating any of your old content it is scattered and disorganized. You know ...
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PPN.fm - Photo Podcast Network is your source of photography inspiration, education, information, and entertainment. Each month we cover inspiration, technique, mirrorless photography, Q&A, gear, and other photography-related topics - all in one feed. PPN is run by experienced photographers: Marco Larousse (founder, chief editor, producer and show host) Scott Bourne (founder and show host) You can get more information at www.PPN.fm Thank you for subscribing and listening! :)
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Psychedelic ideas on the power of shrooms, Ayahuasca, LSD, DMT, soul lessons, self-improvement, and destiny. Learn how plant medicines can expand our mind and help us connect deeper to ourselves. This is a spin-off pod from my main podcast, The James Xander Trip. I also run a YouTube channel on psychedelics and a newsletter. Join the free psychedelic newsletter at jamesxandertrip.com ~ RESOURCES Here are epic resources to help your spiritual journey: • Newsletter – jamesxandertrip.com • Jame ...
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Bookey (https://www.bookey.app/) : Unlock big ideas from bestsellers in 30 mins audio, text, and mind map
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Want to take your bartending skills to the next level? Join VinePair managing editor Tim McKirdy for a weekly deep-dive into classic cocktails with America’s best bartenders. Cocktail College looks beyond the recipe and explores every aspect of mixology from ingredients and ice to shaking techniques, garnishes, and glassware — elevating your Martinis, Mai Tais, and everything in between. Hosted on Acast. See acast.com/privacy for more information.
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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Medal-winning Olympic triathletes Alistair and Jonny Brownlee discuss sibling rivalry and what it takes to be the best. The reigning Olympic and former World and European champions from Yorkshire also talk about their new book, Swim, Bike, Run — Our Triathlon Story, which documents their successes and advises on technique, nutrition, injury and mental approach.
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Discover the secrets to running a thriving dental practice while achieving low-stress days and emerging with excellence across three critical pillars: Practice, Patients, and Peace. With expert insights, success stories, and actionable tips, we're here to help you regain control of your practice, avoid frustrations, and excel in your dental career. Emerge as a successful dental practitioner, create a patient-centered environment, and find the peace, balance, and financial freedom you deserve ...
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MFR 163: Hill Training as Speedwork and Hill-Running Technique
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For most people, running hills is an element of running to tolerate, but to the wise, properly trained and knowledgeable runner, hills provide an avenue to faster running and faster races. Between improved conditioning from using hill training as speedwork and improved hill-running technique, any runner's mindset should change from dreading hills t…
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Cats Clash on Friday Night, A Surprise Rivalry Saturday, and Spicy Betting Lines Abound! - Episode 227
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Mitch and Trey break down this week's big three of Arizona v Kansas State, Boston College v Missouri, and Texas A&M v Florida + Saturday Storylines and spicy betting lines! HOMEFIELD DISCOUNT: THREETECHPODSOCIALS: @ThreeTechPod on Instagram and TwitterWATCH: youtube.com/@threetechpodSUBSTACK: https://threetechpod.substack.com/WRITE IN: threetechp…
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2118 - Training - Deadlift Pre-Exhaust Program
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Want to add more variety and excitement to your deadlift workouts WHILE progressing your strength? Who doesn't?! In today's podcast I share a program that I wrote for a client focused on warming up for the deadlift using non-deadlift specific exercises designed to address weaknesses and increase explosivity! Listen in to learn to more!…
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Helping Solopreneurs Streamline Their Podcast Systems on Mac with Joe Casabona
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Send me a Text Message In this episode, you'll discover the Mac setup of seasoned podcast systems coach Joe Casabona. Joe shares insights on how he utilizes various apps like Ecamm Live, Things 3, and Ice to enhance productivity. Discover his unique workflow for syncing files across multiple devices, the benefits of Setapp (affiliate link), and the…
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A riff on the Pegu Club that somehow tastes exactly like grapefruit juice? That can only be Paul Harrington's Jasmine cocktail. Paul joins us on the show today to share the drink's genesis, talk about bartending in San Francisco (and beyond) in the early 90's, and reflect upon the growth of cocktail culture around the country since then. Listen on …
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FREE BOOK The Intelligent Investor Summary: A Must-Read Guide
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Chapter 1 What's FREE BOOK The Intelligent Investor "The Intelligent Investor" by Benjamin Graham is a classic book on investing that teaches principles of value investing and highlights the importance of making informed and rational investment decisions. This book offers timeless advice on how to analyze financial statements, evaluate stocks, and …
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12 Rules for Life: A summary of key principles
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Chapter 1 What's 12 Rules for Life "12 Rules for Life: An Antidote to Chaos" is a self-help book written by Canadian clinical psychologist Jordan Peterson. In this book, Peterson offers 12 practical principles for living a better and more fulfilling life. The rules cover a wide range of topics, including personal responsibility, meaningful relation…
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Starting Up a Business as a Mom with Alison Lumbatis, Founder of Outfit Formulas
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Ever wondered how to juggle the demands of motherhood while building a successful business? On this week’s episode of It Takes Grit, I sit down with the incredible Alison Lumbatis, founder of Outfit Formulas! Alison shares how she transitioned from a career in corporate America to becoming a successful business owner—all while raising three kids. W…
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2117 - Nutrition - Managing Calories In vs Calories Out
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No matter your goal calories in vs calories out will play a significant factor in the process of reaching your goal. In today's podcast we discuss the three main factors of the calories in vs calories out equation; nutrition, exercise, and activity. And how you can manipulate these factors to create a personalized approach to your goal to ensure th…
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Tackle Shop Live (September Susquehanna River Fishing)
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Send us a text We don't talk about our favorite river too much, but today we will spill our guts on fishing the Susquehanna Rive in September. We will also have our favorite segment tackle talk and break down some new baits as well as some baits that we have been thinking about. Plus, we will talk a little tournament talk. www.facebook.com/susqueha…
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087 Mastering Content Creation Four Steps to Success for Online Wellness Coaches
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Mastering Content Creation: Four Steps to Success for Online Wellness Coaches In today's episode, we’re diving into the essential steps to get your content creation organized, helping you stay consistent and avoid the overwhelm. I’ll walk you through four critical steps: establishing a content creation process, brainstorming ideas, developing high-…
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Fremont’s Drone as First Responder program: A police and fire partnership transforming public safety response
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Drone as First Responder (DFR) programs are rapidly transforming public safety by providing police departments with advanced tools to enhance their response capabilities. These programs allow drones to be deployed immediately when a call for service comes in, arriving on scene before officers to provide crucial real-time aerial views. As DFR progra…
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Alkesh Parmar is a designer and researcher. Over the years, he has hollowed out champagne corks and turned them into chandeliers, as well as transforming traditional Indian terracotta cups into light fittings. But he is best known for his work with citrus peel in general – and orange peel in particular. Using a material generally thought of as wast…
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FREE BOOK White Fragility Summary: Understanding Fragile Whiteness
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Chapter 1 What's FREE BOOK White Fragility "White Fragility: Why It's So Hard for White People to Talk About Racism" is a book written by Robin DiAngelo. In this book, DiAngelo explores the concept of white fragility and how it manifests in conversations about race. She argues that white people often have a difficult time discussing racism and that…
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Dilemma of Moral Choice: Summary of The Trolley Problem
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Chapter 1 What's The Trolley Problem The Trolley Problem is a well-known thought experiment in ethics and moral philosophy that was popularized by the philosopher Philippa Foot and later discussed by other philosophers, including Judith Jarvis Thomson and Thomas Cathcart. The scenario presents a moral dilemma where an individual must choose between…
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A Conversation with Ven. Robina Courtin
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This Week's Episode of the Somatic Primer Podcast: Ven. Robina Courtin Ordained since the late 1970s, Ven. Robina has worked full time since then for Lama Thubten Yeshe and Lama Zopa Rinpoche’s FPMT. Over the years she has served as editorial director of Wisdom Publications, editor of Mandala Magazine, executive director of Liberation Prison Projec…
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Police1 reports from Axon Week: Rick Smith on how Axon's latest innovations enhance policing
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This episode was recorded at Axon Week 2024. Axon Week 2025 will take place April 22-25 in Phoenix, Arizona. Learn more at https://www.axonweek.com/. In this special episode of the Policing Matters podcast, host Jim Dudley sits down with Rick Smith, the visionary founder of Axon, formerly known as TASER International. Smith talks about the advancem…
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2116 - Q&A - Why Does Fat Loss Advice Differ?
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We often hear differing and often conflicting advice towards our fitness goals which can lead to us feeling uncertain and overwhelmed. Why is there so much variance in what we hear? And how do we know which advice to follow? Listen in to today's podcast to find out!Oleh brutalirongym
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Creating a Patient-Centered Practice: Strategies for Building Relationships and Trust
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In this episode, hosts Kimberly Lucas and Dr. Dawn Durbin discuss the vital importance of creating a patient-centered practice in dentistry. They emphasize the need to build strong relationships with patients, addressing how all office systems should support the patient's experience. The hosts provide valuable insights into communicating with patie…
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The Negroni, in both its classic form and modern riffs, has won over drinkers around the world with its unique, complex bittersweet profile. Today, we're here to introduce you to another version: the Bianco Negroni (or Negroni Bianco). Joining us to explore this excellent cocktail is Gareth “G” Franklin, Global Ambassador for Luxardo. Listen on (or…
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Tips for successful manifestation in your creative life (161)
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Snag private sessions with me by using cod "backtoschool" In this episode of "Deep Healing for Creative Entrepreneurs," host Aubrey Barr delves into the powerful realm of manifestation and visualization. After overcoming technical issues, Aubrey is back to share her experiences and insights with clients who struggle with visualizing their next step…
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Book Crucial Conversations: A Summary of Effective Communication Skills
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Chapter 1 What's Book Crucial Conversations Crucial Conversations by Kerry Patterson is a book that offers practical tools for engaging in high-stakes conversations effectively. It provides strategies for effectively navigating difficult conversations and resolving conflicts to achieve positive outcomes. The book emphasizes the importance of commun…
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Book Born a Crime: Trevor Noah's tale of resilience
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Chapter 1 What's Book Born a Crime "Born a Crime" is a memoir written by comedian and television host Trevor Noah. The book tells the story of Noah's childhood growing up in South Africa during the last years of apartheid and the tumultuous transition to democracy. The title refers to the fact that Noah was born to a black mother and a white father…
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The enduring legacy of 9/11 on public safety practices
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The 2024 anniversary of 9/11 marks 23 years since the tragic events that forever altered the course of history and the landscape of public safety. As we move further from that fateful day, the significance of remembering and learning from 9/11 grows even more critical. For many, especially younger generations, 9/11 is transitioning from a lived exp…
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Tackle Shop Live ( What are you fishing right now)
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Send us a text In this episode we will have a great discussion on what we are doing right now. How we are catching them as well as the baits we are using. As always, we will have our most favorite segment, Tackle Talk. Then we will have a little discussion on tournaments. So, sit back and enjoy the show. www.facebook.com/susquehannafishingtackle ww…
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S2 Ep69: Unlock the Power of Networking: The Fast Track to Elevating Your Small Business
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In this weeks episode on the Earn More Stress Less podcast, hosts Caro Syson and Hayley Hudson dive into the world of networking for small business owners. As busy solo entrepreneurs, finding time for professional networking can seem daunting, but it’s pivotal for growth, community relationships, and your mental health. Discover practical strategie…
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2115 - with Meredith - 2024 Contest Prep - 9 Weeks Out
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Another week of prep and another week of PR weight loss!!! This week Meredith navigated traveling while pushing herself the hardest she has so far in the prep! In today's podcast we discuss her recent training and nutrition, her mindset as we push harder in the prep, and what changes we'll be making in the upcoming week!…
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WORK LIKE A DAWG: The Power Play Of Alignment
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40:46
In this episode of Big Dawg Trench Talk, we're breaking down why understanding your defensive alignment is more than just knowing where to line up. It’s about recognizing how your position on the field sets the stage for strategic execution at the line of scrimmage. From gap control to outsmarting the offense, we’ll dive into the critical role alig…
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With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…
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With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…
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Tips for Making Training Work with YOUR Schedule
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1:01:35
Do you have an unconventional schedule and still want to train and race to your maximum potential? Do you struggle to fit in training with travel? Can you still prioritize nutrition while on the road? Coaches April Spilde and Julie McPhilomy join host Vanessa Ronksley to share how they balance training, racing, and their social life with their non-…
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Secrets of Late-Season Panfishing, with Bart Lombardo
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1:29:02
Panfish are easy to find and catch in the spring and early summer. But later in the season, not so much. Panfish are still around, but we need to look for them in different places and use modified techniques. Bart Lombardo [33:40] is an expert on all things panfish, and he gives us his secrets for finding and catching these delightful fly-rod targe…
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Siblings Without Rivalry: A Summary of Effective Parenting Techniques
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Chapter 1 What's Siblings Without Rivalry Siblings Without Rivalry is a book written by Adele Faber and Elaine Mazlish that offers practical advice on how to help siblings develop positive relationships and deal with conflicts in a constructive way. The book provides strategies for parents to promote cooperation and communication between siblings, …
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The Traveler's Gift: a journey of self-discovery and transformation
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Chapter 1 What's The Traveler's Gift The Traveler's Gift is a self-help book written by Andy Andrews that follows the journey of a man named David Ponder who is facing numerous challenges in his life. The book outlines seven decisions that are crucial for personal success and fulfillment, and each decision is based on the insights of historical fig…
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New Research into Chronic Tendon Pain
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In this episode, we dive deep into groundbreaking research that could revolutionize how we understand and treat chronic tendon pain. Our host explores a new paper that suggests chronic tendon pain might be driven by neuropathy—dysfunctional nerves—rather than just degenerative or inflammatory disorders. This shift in understanding opens up exciting…
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2114 - Mindset - Calming the Mind for Better Sleep
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Are you struggling with poor sleep quality? Are you tired when you should be but when you lay down you can't seem to calm your mind? If so, today's podcast can help! We discuss common reasons for poor sleep quality and provide tips for how you can address those issues!Oleh brutalirongym
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Week Two Live Show: NIU Stuns Notre Dame, Texas Dominates Michigan, Iowa State Claims the CyHawk Trophy + More! - Episode 226
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What a live show we had on Saturday night! We celebrated NIU's upset over Notre Dame, Texas' domination over Michigan, and so much more. HOMEFIELD DISCOUNT: THREETECHPODSOCIALS: @ThreeTechPod on Instagram and TwitterWATCH: youtube.com/@threetechpodSUBSTACK: https://threetechpod.substack.com/WRITE IN: threetechpod@gmail.com --- Support this podcas…
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Tackle Shop Live (Football Jig)
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Send us a text In this episode we will be breaking down the football ball jig and how and where we fish it. This is a technique we all should use, and we will give you all you need to apply. We also have a great tackle talk section as well as a little tournament talk. So sit back and enjoy the show. www.facebook.com/susquehannafishingtackle www.ins…
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2113 - Training - Funny Client Stories that Helped Them Break Through Mental Weaknesses
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What's holding you back? In today's podcast I share 3 client stories of overcoming negative training mindsets that were holding them back and how YOU can use the lessons they learned to help you become your best self!Oleh brutalirongym
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EPISODE #263: JAZZ GUITAR PLAYS STORIES & MELODIES
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Welcome to our latest Lou Volpe Jazz Cast! The emphasis is on the lead guitar this week as it plays melody phrases long and free-flowing along with more articulate and staccato lead lines. Hope you like it! The tunes: "GRATITUDE", "TAMBOURINE DANCING", "A SOUTHERN FLAVOR", "LIVE AT THE FOUR CORNERS" and our feature song "THEMES, VARIATIONS AND ATTI…
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Discover the arm jump in parkour! Learn the definition, technique, benefits, and tips to master this essential move for every parkour enthusiast. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com…
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Keke's Wisdom: The Making of The Dog Park Massacre with Ken Van Camp
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Send us a text Ken Van Camp: Training Humans with Keke's Tales In this episode of the Open Forum in The Villages, Florida podcast, host Mike Roth interviews Ken Van Camp, a freelance writer, voiceover artist, and author. Ken discusses his move to The Villages in 2020, his involvement in local writing clubs, and his blog and book inspired by his dog…
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2112 - Nutrition - Dieting in the Grey - Carb Manipulation
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Yes you can lose body fat while eating carbs! In today's podcast I discuss how to manage carbs as well as general caloric deficits during diets in order to modulate diet stress to improve long-term adherence and consistency!Oleh brutalirongym
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