Perfect Practice is a wellness practitioner's tactical blueprint to building, growing, and scaling their practice.
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NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wi ...
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Are you a busy mom seeking balance and wellness? Welcome to What the Gut, a podcast about all things gut health, God, and good times for moms. Join me, Allison, follower of Christ, mom of 3, and Holistic Health and Wellness Coach on a journey towards vitality and holistic health. Through faith and functional medicine, I reclaimed my gut health, energy, and well-being. Now, I’m on a mission to help moms break free from exhaustion and prioritize their health. In this podcast, we’re getting dow ...
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The Root of The Matter
Dr. Rachaele Carver, D.M.D. Board-Certified, Biologic, Naturopathic Dentist
Welcome to the world of biologic dentistry! Meet your host, Dr. Rachaele Carver, who presents a comprehensive overview of biologic dentistry and interviews amazing holistic, functional medicine doctors and health practitioners. Dr. Rachaele Carver, D.M.D. is a Board-Certified, Biologic, Naturopathic Dentist & Certified Health Coach. She owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available and educate ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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The Power of SPACE is a podcast for realizing personal transformation. We explore compelling thoughts, unique perspectives, and deep awareness around creating space in our everyday lives.
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The Pursuit Podcast is made for the ambitious person who wants more out of life. More health, more wealth, more happiness and whole life success. I’m Ben Spangl, a mindset and performance coach, speaker, and entrepreneur. I’m going to share with you what I’ve used in my life and with my clients to create BIG results as well as interview some of the world's greatest performers in the areas of mindset, business, health and spirituality with practical tips, advice and strategies to create your ...
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If we ask about the most famous Indian personalities to kids today, a lot of times we may end up hearing the names of some Indian celebrities, film stars, or even businessmen. While these individuals have their own importance, but we all fail to recall the greatest and selfless Indians who have done wonders and re-written the history and future of our mother nation India. Famous Indian Personalities is a podcast based on extraordinary people of India that includes names like of Mahatma Gandh ...
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Welcome to the Opportunity Makers Podcast, hosted by Jim Padilla, a global impact strategist, and his team. Jim will dive deep into companies to provide systems strategy, support and connect you to the people that you serve, in your communities and around the world. If you're seeking to thrive in a contracting market, this podcast is for you. Join us as he explores the strategies, tips, and techniques for creating exponential opportunities in areas of investing, coaching, consulting, and bus ...
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Ask Aakar Anything is a weekly show where Aakar Patel shares his views on topics that you raise (and sometimes on those you should have raised). Each week Aakar answers questions sent to him from across the country on subjects as diverse as politics, current affairs, sports, entertainment and social issues answering them with a unique perspective on things, the way only he can. Irreverent, serious, insightful, analytical, funny, angry, passionate but never dull: that’s Aakar’s answer to your ...
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Conversations about everything that’s missing. Mike is a physician and teaches wilderness and survival medicine.
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#466: Emotional Vitality: Deep Healing Through Lifestyle and Breathwork with Sachin Patel
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On this episode of Vitality Radio, Jared has the pleasure of interviewing Sachin Patel, founder of The Living Proof Institute through which he has pioneered a revolutionary approach to patient-centered healthcare. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousn…
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#469: Supporting Teenagers’ Health in Our Modern World with Stephanie Ray
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Teenagers today are faced with a whole different world than their parents were as teens. With smartphones and the constant barrage of information at their fingertips, on top of toxic environmental exposures, they need more support than ever. On this episode of Vitality Radio, Jared welcomes back Stephanie Ray from BioRay to discuss their line of ti…
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#468: Shining a Light on What We Are Not Supposed to See with Andy Wakefield
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There are people in this world who risk everything to find and expose the truth. On this very special episode of Vitality Radio, Jared has the honor of interviewing Andy Wakefield. Andy is a physician and author turned filmmaker. In the pursuit of the root cause of intestinal inflammation and neurological injury in children, he lost his career, his…
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37. Overcoming Cancer Using God's Pharmacy with Georges Cordoba
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In this episode, I got to talk with Georges Cordoba, a stage four melanoma survivor who has been cancer-free for 12 years. Georges shares his incredible journey of battling advanced melanoma with brain metastasis, undergoing multiple surgeries, and ultimately turning to holistic and natural healing methods. He discusses the profound impact of minds…
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Combating Lyme Disease and Parasites with Biomagnetic Therapy
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What if your chronic health issues could be alleviated with the help of magnets? In this episode of The Root of the Matter, we welcome Sarah Atwater, an inspiring biomagnetic therapy practitioner from upstate New York. Sarah's journey from struggling with chronic parasites and Lyme disease to discovering the life-changing power of biomagnetism is n…
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#467: The Beauty and Benefits of Saffron
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Did you know that the use of antidepressant drugs is all based on a hypothesis that has always been, and is becoming increasingly, questionable? Did you know that there are natural products that have a much broader effect than antidepressants, without the side effects? On this episode of Vitality Radio, Jared introduces you to the incredible benefi…
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36. From Survival Mode to Being a Present Parent with Alex Viera, OT
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In this podcast episode, Alex Vieira, an occupational therapist specializing in helping mothers manage chronic stress and burnout joins Allison. The conversation dives into Alex's journey from pediatric occupational therapy to focusing on moms' nervous system regulation. Alex shares her holistic approach, which includes educating women about the se…
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#465: Natural Medicine You May Not Know About For Pain, Energy, Immune and Cognitive Support
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What can I take instead of antibiotics or ibuprofen? How can I prevent cognitive decline? On this episode of Vitality Radio, Jared introduces four new natural products at Vitality Nutrition that address these questions. You’ll learn about propolis extract and its many uses and benefits, and a PEA formula as an alternative to opiates and OTC drugs l…
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#464: Q&A Show #3 - Jared Answers Your Questions About His GLP-1 Journey, Expiration Dates, Natural Pain Relief, and Much More!
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This episode of Vitality Radio is the third in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared gives an update on his experience with a protocol for naturally boosting GLP-1. He also explains how to use N.O. Cardio Boost, Nano-Silver Skin Gel, digestive enzymes, and topical magnesium. He discusses how of…
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35. Home Detox: Mold, EMFs, and Your Environment with Cathy Cooke, BBEC, EMRS, BCHN, CRMI
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In this episode, Allison interviews Cathy Cooke, BBEC, EMRS, BCHN, CRMI, founder and owner of Whole Home and Body Health. Cathy, a board-certified holistic nutritionist, mold inspector, and environmental consultant discusses her journey into the field after battling Lyme disease. She explains the impact of environmental factors such as mold, air qu…
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Transforming Stress and Overeating Through Emotional Brain Training with Dr. Laurel Mellin
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What if the key to overcoming overeating and managing stress lies not in sheer willpower but in understanding and reshaping our emotional circuits? Join us as we uncover the groundbreaking approach of Emotional Brain Training (EBT) with our special guest, Dr. Laurel Mellin, PhD, a health psychologist and founder of EBT. Dr. Laurel takes us through …
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#463: Formulating Products with Integrity - An Inside Look with Karalynne Call of Just Ingredients
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Ever wondered what’s really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider’s look into the world of natural product formulation. Discover the hidden ingredients you’re not told about, like what’s really in “natural flavors” and …
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#462: Transparency and Accountability in Drug Safety with Kim Witczak
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Are we given true informed consent with every drug we are offered? Are the known side effects always disclosed? It would be nice to think so, but the truth is, Big Pharma and the FDA actually go to great lengths to keep us in the dark about certain truths that can harm us because they harm their bottom line. On this episode of Vitality Radio, Jared…
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34. Finding Your Frequency and Muscle Testing with Nichole Hirsch Kuechle, PSYCH-K, MBSR-P
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In this episode, I sit down with Nichole, a seasoned educator and practitioner in foundational medicine with 28 years of experience. Nichole shares her unique approach to health care, empowering providers and clients through compassionate care and the innovative practice of muscle testing. She candidly discusses her personal journey from her early …
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#461: Turning the Tide on the American Health Crisis
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Americans are sicker than ever. 66% of adults and kids have a chronic illness. It hasn’t always been this way. Something has changed in the last 50 years to cause this decline in our health. There are few people out there talking about this but over the last couple of weeks there have been some developments that have brought this issue more to the …
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#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge
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Most of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radi…
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33. The Power of Breathwork with Sachin Patel, DC, FDN
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, dives deep into the importance of breathwork with renowned guest Sachin Patel, a functional medicine practitioner, speaker, and author. Sachin explains the critical role of breathing in regulating the nervous system, enhancing digestion, and improving o…
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Unlocking Health Through Functional Breathwork with Dr. Sachin Patel
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Unlock the secrets to a healthier life with Dr. Sachin Patel, a chiropractor turned functional medicine expert and breathwork facilitator. Dr. Patel takes us on a journey through the transformative power of breathwork, dissecting various techniques like alternate nostril breathing and the 4-7-8 method that can reset your nervous system and enhance …
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#459: Important update from Vitality Radio and Vitality Nutrition
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On today’s episode, Jared clears the air on some changes at VitalityNutrition.com and gives an update on what’s really going on behind the scenes. As is typical, government, media, corporations, and others are less than friendly to the natural products industry. Today you’ll see yet another layer of the issues that challenge manufacturers and consu…
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#458: Supplements Under Attack: How This Affects You and Why You Should Care
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On this important episode of Vitality Radio, we’re not just talking about supplements - we’re tackling a critical health freedom issue that every supplement consumer needs to understand. The Dietary Supplement Registration Act is a new bill that could drastically change the supplement landscape in the U.S. This bill could not only push small and me…
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32. Holistic Dentistry with Dr. Alireza Panahpour, DDS, The Systemic Dentist
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Join Allison in an engaging conversation with Dr. Alireza Panahpour, DDS, a leader in holistic and biological dentistry. Dr. Panahpour shares insights from his 25 years of experience, explaining his integrated approach to dental care which considers diet, immune health, and structural integrity. The discussion covers topics such as the systemic eff…
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#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life
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This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some o…
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#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz
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Have you started to wonder why food allergies are on the rise? Why do so many now suffer from autoimmune diseases? On this important episode of Vitality Radio Jared invites Gerald Roliz, CNC, author of The Pharmaceutical Myth, to join him in a discussion about the relationship between modern toxins and these issues. You’ll learn how the body’s immu…
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31. The Truth About Acne: Hormones & Gut Health with Hannah Burke, CNP
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In this episode of the What the Gut podcast, host Allison interviews Hannah Burke, CNP to discuss her journey from hormonal imbalances and gut issues to reclaiming her health through holistic nutrition. They explore the connection between the gut and skin, focusing on acne as an inflammatory condition influenced by hormones and gut health. Hannah s…
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Holistic Approaches to Dental Surgery and Patient Healing
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Unlock the secrets of biologic dentistry with Dr. Judson Wong as he shares revolutionary insights into the use of lasers for dental care. Discover how lasers can stimulate electrons and boost ATP production to enhance healing, reduce pain, and elevate your dental health. Explore their transformative applications in procedures like extractions, wher…
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#455: Real World Results From a Parasite Cleanse
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Have you listened to our other parasite cleansing episodes but still have questions? On this episode of Vitality Radio, Jared and Jen follow up with some answers to common questions and some great testimonials from clients who have done the cleanse themselves. Jared also interviews Sara Perry, one of our loyal listeners and customers who shares her…
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#454: Back to School Special: How to Optimize Your Kids’ Health & Wellbeing
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This special episode of Vitality Radio is all about preparing our kids for heading back to school. You’ll learn how to set them up for success starting with optimal sleep, a nutritious breakfast that stabilizes blood sugar throughout the day, a strong immune system, a sharp mind, and a happy heart. Jared shares his favorite tips and supplements to …
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30. Muscles, Mindset, and Motherhood with Shaela Daughtery, CPT
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This episode of the What the Gut Podcast features a conversation with Shaela Daugherty, a certified personal trainer passionate about empowering women to achieve health and fitness regardless of life's seasons. They debunk the myth that there needs to be a 'perfect time' to focus on fitness, exploring how discipline and small starts can lead to lif…
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#453: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With IBS
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Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You’ll learn how it functions in the body and why you may feel better in the short term and worse in the long r…
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#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide
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Ozempic and Wegovy, otherwise known as Semaglutide, are still a hot topic for weight loss. But what if there was a natural way to increase GLP-1 and get its benefits without the side effects? On this episode of Vitality Radio, Jared explains what GLP-1 is and why it’s so beneficial. He then shares the current research on many natural products showi…
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206 - Stress & Sleep With Daniella Sax
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Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an international speaker and life strategist, she focuses on "Living Authe…
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29. Healing Beyond Labels with Dr. Emily Plasker, DC, IHP
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This episode of the What the Gut Podcast features Allison, a holistic health and wellness coach, interviewing Dr. Emily Plasker, a chiropractor and integrative health practitioner who specializes in root cause approaches to healing. Dr. Emily shares her personal journey from struggling with food sensitivities, debilitating anxiety, and being diagno…
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Revolutionizing Dental Health: Diabetes, Root Canals, and Holistic Healing with Dr. Dawn Ewing
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Can dental health really impact conditions like diabetes? Unlock the surprising connections between your teeth and overall wellness with Dr. Dawn Ewing on this enlightening episode of "The Root of the Matter." Dr. Ewing, the executive director of the International Academy for Biologic Dentistry and Medicine (IABDM), shares her incredible journey fr…
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#451: Hormone Support, Energy, Libido, Metabolism, and More with Cody Sanders from Mixhers
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Are you struggling with hormone imbalance, low energy, low libido, or stubborn weight? Mixhers has made holistic herbal supplements accessible, convenient, and delicious! On this episode of Vitality Radio, Jared talks with Cody Sanders, the creator of Mixhers, about these incredibly thoughtful formulas for your first period through your last hot fl…
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#450: Influencers & Supplements: How to Know if You’re Getting What You Pay For
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It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared…
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28. Health Struggles to Spiritual Victories with Krissy McKee
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In this episode of the What the Gut podcast, host Allison, a holistic health and wellness coach, interviews Krissy McKee—a champion of holistic health and advocate for spiritual growth. Krissy shares her profound journey of overcoming thyroid issues, secondary infertility, and raising four children. She discusses her struggles and triumphs with hea…
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#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins
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What’s the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? …
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#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores
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This episode originally aired as #306 on 3/8/23. It’s an oldie but goodie so we are sharing it again! Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types. All good quality probiotic supplements have value and can be useful. You’ll lear…
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27. Cold Plunging & Regulating Your Nervous System with Mallory Jacks
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Mallory Jacks, a retired doula and coach for health and wellness entrepreneurs. They discuss the profound impact of trauma stored in the body, the significance of nervous system regulation, and practical strate…
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205 - What’s Wrong With Our Sleep Today With Manohar Gandhi
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Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his an…
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Harnessing Bioenergetics: Diets, Vitamin D, and Gut Health for Optimal Well-being
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Unlock the secrets to optimal health by understanding the crucial connections between bioenergetics, nutrition, and overall well-being in this eye-opening episode of "The Root of the Matter." Dr. Rachaele Carver sits down with bioenergetics expert Mike Fave Independent Researcher & Health Clinician to explore how cellular metabolism and mitochondri…
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#447: The Whole Truth About Whole Food Vitamins with Max Willis
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Are whole food vitamins really superior to synthetics? Are synthetic vitamins bad for you? On this episode of Vitality Radio, Jared welcomes back Max Willis, Chief Innovation and Science Officer for Solaray and they discuss the ins and outs of natural versus synthetic vitamins. You’ll learn about potency, absorbability, nature-identical synthetics,…
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Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thy…
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26. Unlearning Diet Culture with Carter Hood, FMHC
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In this episode of What the Gut, Allison chats with Carter Hood, a functional medicine health coach and Faster Way program coach, who shares her personal journey from marketing and design to health coaching. Carter highlights the importance of proper nutrition, understanding gut health, and unlearning diet culture myths. They discuss common health …
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#445: The Underestimated Power of Vitamin C and Mineral Ascorbates
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Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the l…
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#444: VR Vintage: 10 More Free or Cheap Things You Can Do Today to Improve Your Health!
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This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny…
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204 - Sleep & Healthy Period With Sharda Agarwal
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Sharda Agarwal is the Co-founder of Sepalika – India’s Premier Online Women’s Health Clinic. Her company’s mission is to provide natural solutions to two big issues women face today - fertility & PCOD. Sepalika does this using precision lab test analysis, nutrition, vitamins and minerals, acupressure, and lifestyle. Over the last four years, they h…
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25. Warrior Mom Becky: Navigating Lyme Disease, Single Parenting, and Living Toxin-Free with Faith
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This episode features Becky Giannini, a God-fearing, homesteading, homeschooling single mother who has overcome Lyme disease through natural methods. She shares her profound journey of faith, motherhood, and embracing a holistic, toxic-free lifestyle. Her story includes battling Lyme disease from a young age, managing symptoms through home remedies…
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Unlocking Wellness: Functional Medicine, Root Causes, and Holistic Healing With Dr. Elizabeth Boham
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Dr. Elizabeth Boham, director of the Ultra Wellness Center, joins us to unravel the transformative power of functional medicine. Ever wondered what it takes to truly address the root causes of illness rather than just masking symptoms? Dr. Boham shares her compelling journey from conventional medicine to functional medicine, spurred by her personal…
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#443: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves
56:27
56:27
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Menyukai
56:27
When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. …
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