This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle ...
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Have you been dreaming of starting a YouTube channel sometime in the future, but you haven't actually taken action yet? Your host Sonia Teach helps established online business owners start and grow a YouTube channel in order to market their offers with ease. In this podcast, we're going to cover the things that hold people back from starting a channel & my secret sauce for how to get your channel from not started to thriving. If you're ready to launch your YouTube channel once and for all, h ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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This podcast is for educators interested in the science of reading who want to hear the latest research on teaching reading and writing and learn how to make it practical for your classroom. Our guests include some of the most well-known literacy researchers and experts, as well as teachers and leaders doing the hard work every day!
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Welcome to Pedagogy A-Go-Go, a podcast about college faculty sharing what happens in their classrooms and why. Hosted by Dr. Gina Turner, Associate Professor of Psychology at Northampton Community College, and Dr. Thomas O'Connor, an Assistant Dean at Northampton Community College.
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A podcast about virtual teaching. I explore best practices and evidence-based approaches to teaching online. Support this podcast: https://podcasters.spotify.com/pod/show/virtualteacherpodcast/support
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Sonia McDonald is the CEO and founder of LeadershipHQ and McDonald Inc. Sonia is a in demand keynote speaker, leadership coach and advisor, author and facilitator. Sonia is the award winning author of Leadership Attitude, Just Rock It! and Now First Comes Courage. Sonia will bring out that inner courage and leadership in all aspects of your life and she is committed to your success. When she works and inspires leaders around the globe – courage happens! She is passionate about your success. ...
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Open Conversations is a weekly podcast sparking conversations around a variety of topics like lifestyle, career, relationship, marketing, communications, social media, personal branding and much more. Episodes also include featured interviews with experts. Rodney and Nicole are on a mission to teach important lessons they've learned through a mix of storytelling, practical and actionable tips. Stay tuned as they delve into topics, have fun, inspire, and connect.
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What motivates us to create, to move, to channel all that passion to bring into being? Join me, Ilias Benz, Salsa Black Belt and owner of Baila Productions as I dive deep into what motivates us to grow, to be better. Find out what makes people tick, why some of us choose live life on our own terms. For lessons off the dance floor, step into the Baila Room.
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On the Highest Aspirations Podcast, we engage in important conversations about the most rapidly growing student demographic in the United States - English Language Learners. We speak with educators and students, researchers and policy makers, and parents and community members about how we can help all students reach their highest aspirations. Join us on this important journey as we bring the vibrant ELL Community together around the topics that matter most to the students we serve.
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This podcast takes listeners coast to coast in discussion with National Board Certified Teachers who offer their advice and insights into the process. Each episode is an exploration into the amazing journey that these teachers have undertaken to get nationally board certified. We hope this podcast acts as a tool for prospective candidates for the National Board Certification while answering questions and concerns that candidates may have.
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An original podcast from T-Mobile for Business and iHeartRadio, Jonathan Strickland connects with the world’s most unconventional thinkers, the leaders at the intersection of technology and business, to understand how they continue to thrive in a world of complex organizations and lightning-fast technology. How do these executives innovate and enable change, both inside and outside their companies, and what are they looking forward to tackling next? Let’s find out…
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656: Spiritual Teacher Sonia Choquette teaches us how to RELEASE FEAR and TUNE INTO GUIDANCE
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This episode originally aired - July 26, 2022 In this episode of the Rachel Hollis podcast, Rachel is joined by guest Sonia Choquette to delve into the concepts of vibrational communication, inner guidance, and spiritual intuition Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction to Vibrational Com…
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664: DR. CHRIS PALMER | Mental health is Metabolic Health
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In this episode of The Rachel Hollis Podcast, Rachel interviews psychiatrist Dr. Chris Palmer from Harvard Medical School and McLean Hospital about the intersection of metabolism and mental health. They discuss the groundbreaking concept that mental illnesses such as schizophrenia, bipolar disorder, and depression might actually be metabolic disord…
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663: ASK RACH | Should I Have Another Baby? How Do I Deal With My Mother Inlaw?
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In this episode of Ask Rach, Rachel discusses the complexities of deciding whether to have more children, emphasizing the importance of personal fulfillment and the impact on women's careers. She addresses a listener's dilemma about motherhood and provides insights into making heartfelt decisions devoid of regrets. Rachel also explores coping strat…
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662: CHERYL HINES | Discovering Joy Through Hard Work
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This week on The Rachel Hollis Podcast, Cheryl Hines joins Rach to discuss her serendipitous journey into acting, including her breakthrough role as Larry David's wife on 'Curb Your Enthusiasm' and her newest entrepreneurial venture ‘Hines+Young'. Listen wherever you get your podcasts! Get the Start Today Journal - https://starttoday.com/products/s…
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661: RACHTALK | I'm Making a MOVIE!!
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In this episode of The Rachel Hollis show, Rach shares some exciting news. She’s directing her first short film! She talks about the detailed process of writing and revising her screenplay, her initial hesitation about directing, the extensive research she undertook, and the resourcefulness needed to assemble a talented crew on a tight budget and t…
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Ep. 203: Strive for Five Conversations with Tricia Zucker and Sonia Cabell
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We would love to hear from you! Send us a message (if you'd like a reply, email us at literacypodcast@greatminds.org) Our guests today, authors Tricia Zucker and Sonia Cabell, discuss the concept of Strive-For-Five Conversations, which emphasizes the importance of multi-turn conversations between teachers and students. They explain that the goal is…
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660: The 104th Anniversary of The 19th Amendment | Prof. Martha S Jones
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This Episode Originally Aired - August 25, 2020 Today's throwback episode Rachel hosts Professor Martha S Jones, author and researcher at Johns Hopkins, to talk about the history of the 19th Amendment, and how the stories we tell ourselves about our families and our histories shape the way we move through the world. It's an important conversation t…
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Sonia's Olympic Review, Streets of Galway 8km & Cathal Dennehy
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Sonia O'Sullivan sits down with Jarlath Regan to discuss the highest highs and the lowest lows of the Paris Olympics. She was trackside to watch her daughter Sophie take part in her first games and working for RTE covering the rest of the events. Ireland broke new ground and the team captured the nation's heart but what were her standout moments wi…
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659: ASK RACH | "How Do I know Therapy is Working?" "How Can I Feel More Confident Being Myself?" "How Does it Feel Somatically In a Healthy Vs. Unhealthy Relationship?"
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In this episode of Ask Rach, Rachel talks about the benefits of therapy (gotta find the right therapist!) and shares personal stories of how therapy helped her deal with trauma. Another listener question leads to a discussion on authenticity and embracing one's personality. What is the balance between true self-expression and social etiquette? Fina…
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658: DR. ANDREW WEIL | Unlocking Your Body's Healing Potential
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In this episode of The Rachel Hollis Podcast, Dr Andrew Weil joins Rachel to discuss his specialty of integrative medicine. He is a world-renowned leader and pioneer in the field combining a Harvard education and a lifetime of practicing natural and preventive medicine. They discuss the body's innate ability to self-heal, the limitations and risks …
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657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?
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In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a notewor…
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[Listen Again] Ep. 116: Sonia Cabell on the Importance of Content-Rich ELA Instruction
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We would love to hear from you! Send us a message (if you'd like a reply, email us at literacypodcast@greatminds.org) From Jul 15, 2022 Dr. Sonia Cabell, Associate Professor at Florida State University, shares the importance of both oral language and content knowledge instruction. Why? Oral language skills underlie our ability to comprehend text. A…
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655: ASK RACH "How Do I Get Out Of My Comfort Zone?" "Can You Be TOO Woo Woo?" " How Do I know I'm Doing The Right Thing?"?"
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In this episode of Ask Rach on The Rachel Hollis Podcast, Rachel responds to listener voicemails, offering advice on public speaking, spirituality, career struggles, and self-advocacy. She dives into the importance of leveraging transferable skills, getting out of your comfort zone, and focusing on positive impact. Get the Start Today Journal - htt…
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654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe
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In this episode of the Rachel Hollis podcast, Rach speaks with Jessica McCabe, creator of the YouTube channel 'How to ADHD.' Jessica shares her personal journey of being diagnosed with ADHD, common misconceptions, and practical strategies for both those struggling with ADHD and those that love and live with them. Her YouTube channel has become a tr…
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653: RACHTALK: New Book Announcement, Motivational Pep Talk and a Deep Dive Into The Alone TV Show
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In this episode of The Rachel Hollis Podcast, Rachel shares her journey of facing repeated rejections while working on a new, ambitious project in an unfamiliar industry. She announces her upcoming book, "What If You Are The Answer?", set to release in January 2025. The episode includes reflections on changing beliefs, harnessing intuition, and the…
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Ep. 202: Big Words for Young Readers with Heidi Anne Mesmer
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We would love to hear from you! Send us a message (if you'd like a reply, email us at literacypodcast@greatminds.org) Heidi Anne Mesmer discusses her book Big Words for Young Readers. She emphasizes the importance of teaching young readers to decode and understand words with multiple syllables and morphemes. Heidi Anne highlights the need to teach …
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652: Microbiome, Gut Health and Your Immune System | Dr. Chutkan’s Approach to Total Health
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Dr. Robynne Chutkan is a gastroenterologist, author and professor. She joins the podcast this week to discuss all things gut health and the microbiome. Rach and Dr Chutkan dive into the effects that diet, lifestyle choices, and medications have on our gut lining. This episode is full of practical advice on improving your overall health by focusing …
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Live From Paris - Irishman Running Abroad Olympic Special
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Jarlath Regan is joined by athletics writer and commentator Cathal Dennehy to get a preview of the track and field events at the Paris Olympics. He gives his predictions, medal hopes, dark horses and much much more. Sonia O'Sullivan is deep in the preparations with her daughter Sophie so Jarlath is flying solo this week. It gives him the chance to …
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651: ASK RACH | How to Stop Your Self Sabotaging Ways, Reduce Overwhelm, & Manage Your Hormones
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This Episode Originally Aired - This Episode Originally Aired - November 16, 2022 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of 'Ask Rach,' Rachel Hollis responds to listener questions from the podcast hotline. She answers questions about how to stop self-sabotage, manage hormones, and negotiat…
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650: Actor TONY HALE | Lessons on Fear, Success, and Mental Well-Being
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Three-time Emmy Award-winning actor, producer and author Tony Hale joins Rachel on the podcast. While he is best known for his role as Gary Walsh on Veep his career spans film, animation, and theater. Tony and Rachel discuss his career trajectory and personal growth, delving into topics like his big break with Arrested Development, the evolving def…
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649: RACHTALK: Chased By a BEAR, Learned To Surf, "FAILED" The Camino... Summer Is Off To A Great Start!
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Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, Rachel discusses the importance of intuition and learning from repeated mistakes by sharing personal stories. She recounts her experiences with hiking the Camino de Santiago, a bear encounter in Wyoming, learning to surf a…
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[Listen Again] Ep. 132: Decodable Text Series: The Research on Decodable Text
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We would love to hear from you! Send us a message (if you'd like a reply, email us at literacypodcast@greatminds.org) From Nov 4, 2022 Researcher Heidi Anne Mesmer joins the podcast to discuss the research on decodable text and dos and don'ts for classroom practice. Thinking about decodability as a meter from most to least decodable to the reader i…
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648: BOOK CLUB | SMART GIRL | Chapters 3 & 4
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Get A Copy of "Smart Girl" on Amazon! - https://a.co/d/gJR2hIh To finish off July Book Club we are ending with Rachel's novel "Smart Girl". Brilliant designer Miko Jin is a bookworm (just like all of you at the end of this month) and with novels as her guide, and her best friends by her side, she is hoping to fan the flame of love with dreamy Liam …
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647: BOOK CLUB | SMART GIRL | Chapters 1 & 2
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Get A Copy of "Smart Girl" on Amazon! - https://a.co/d/gJR2hIh To finish off July Book Club we are ending with Rachel's novel "Smart Girl". Brilliant designer Miko Jin is a bookworm (just like all of you at the end of this month) and with novels as her guide, and her best friends by her side, she is hoping to fan the flame of love with dreamy Liam …
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646: BOOK CLUB | SWEET GIRL | Chapters 3 & 4
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Get A Copy of "Sweet Girl" on Amazon! - https://a.co/d/4ypSs97 Summer is flying! It’s the last week of Book Club and we're featuring Rachel’s novel "Sweet Girl" to start this week with a little love. It’s the story of Max Jennings, an aspiring pastry chef who finds herself falling for an unlikely man. Will she let her painful past stand in the way,…
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645: BOOK CLUB | SWEET GIRL | Chapters 1 & 2
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Get A Copy of "Sweet Girl" on Amazon! - https://a.co/d/4ypSs97 Summer is flying! It’s the last week of Book Club and we're featuring Rachel’s novel "Sweet Girl" to start this week with a little love. It’s the story of Max Jennings, an aspiring pastry chef who finds herself falling for an unlikely man. Will she let her painful past stand in the way,…
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Ep. 201: Reach All Readers with Anna Geiger
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We would love to hear from you! Send us a message (if you'd like a reply, email us at literacypodcast@greatminds.org) Anna Geiger, author of "Reach All Readers," joins us on the pod today. Anna takes us on a historical reading journey, from the early reading wars of the 1800s to debates between whole language and balanced literacy, up to the presen…
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644: BOOK CLUB | Party Girl | Chapters 7 & 8
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Get A Copy of "Part Girl" on Amazon! - https://a.co/d/e4Jm8s1 Book Club Week Three!! This week we're featuring one of Rachel’s novels “Party Girl”. Drawn from Rachel’s experiences as an event planner to the stars, Party Girl takes readers on an adventure among Hollywood’s most beautiful—and most outrageous—people, revealing the ugly side of Hollywo…
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What All Runners Need To Eat - Sonia's Essential Runners' Shopping List!
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What should every runner have in their grocery cart every week without fail? If temptation is an issue for you, having Sonia’s shopping list to keep you on the straight and narrow, it might be the difference between a diet PB and a DNF. This week she opens her cupboards and lets us see what’s inside. What foods will always work for a runner trying …
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