Ultrahuman is the world's most advanced metabolic fitness platform. By using glucose biomarkers and the Ultrahuman Ring Air, we're helping people improve their energy levels, sleep better, move more efficiently and avoid metabolic disorders. Sign Up: www.ultrahuman.com
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People at the extremes are sometimes revered and often misunderstood. Professional Coach and endurance athlete Brooke Ramsay interviews some of the world's most ultra humans. Doers, athletes and warriors, Brooke unearths the mindset and spirit behind people who push themselves to their limits and beyond. If you're an endurance athlete, an admirer seeking to understand the why and how, or need inspiration to push your own limits, Ultra, Human is for you.
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What widget is the one to get? Should I upgrade? What do all those damn acronyms mean? If these questions keep you up at night or you are just too scared to ask or merely curious, this show is an attempt to reduce the confusion in technology and help allow tech to make our lives better. Brought to you by David Donde
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Unearthing the 360 degree, unbiased truth about food and fitness, one fundamental topic at a time. Instagram: @thewholetruthfoods Twitter: @wholetruthfood Website: www.thewholetruthfoods.com
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Tech Talk - 12 Oct 24 - Tips for Telephones
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How to take back control of your digital life in 10 easy tips.Oleh David Donde
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This morning David talks RelaxOund.Oleh David Donde
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Tech Talk - 28 Sept 24 - Apple Music vs Spotify
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3:15
What widget is the one to get? Should I upgrade? What do all those damn acronyms mean? If these questions keep you up at night or you are just too scared to ask or merely curious, this show is an attempt to reduce the confusion in technology and help allow tech to make our lives better. Brought to you by David Donde…
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Tech Talk - 21 Sept 24 - Lamy Safari Note+
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David reviews the new Lamy Safari Note+Oleh David Donde
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Opal app is a social media blocker allowing productivity and mindfulness. Referral code for 30 days free paid, SMD6T.Oleh David Donde
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Tech Talk - 07 Sept 24 - Trojan Pro Series-Treadmill
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A surprisingly High End treadmill from Trojan.Oleh David Donde
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Two way satellite messenger for the explorer explored.Oleh David Donde
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Over Ear Ultras, are they the Ultimate Bose Headphone?Oleh David Donde
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Tech Talk - 17 Aug 24 - Gaming Machine
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2:49
A not so portable portable gaming machine is reviewed.Oleh David Donde
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Tech Talk - 10 Aug 24 - Bose Open Earbuds Ultra
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David reviews headphones designed not to get you killed on the streets.Oleh David Donde
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Tech Talk - 03 Aug 24 - HP Elite Book 1040 G10 Core i7 1.7GHz
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David tests a travel worth executive laptop from HPOleh David Donde
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Tech Talk - 27 July 24 - Africa Via Motorcycle
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David and his brother take their tech into Africa by Motorcycles.Oleh David Donde
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Tech Talk - 20 July 24 - Thule Chasm 90 Duffel
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3:26
A Large Duffel by Thule, but does it carry it’s weight?Oleh David Donde
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Homemation offers smart homes as a service. David interviews the Solutions Architect & Client Liaison- Warren Husband.Oleh David Donde
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Tech Talk - 06 July 24 - Bed King Sleep Pressure Tech
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David gets how he lies in bed tested for mattress selection.Oleh David Donde
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Tech Talk - 29 June 24 - Nationaloptout
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David looks into the national attempt at de-spammifying your phone. https://www.nationaloptout.org/Oleh David Donde
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Tech Talk - 22 June 24 - Batteries From Cars for the Grid
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Is this the turning point for EV’s and sustainable power?Oleh David Donde
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Tech Talk - 15 June 24 - Leatherman Arc
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David tests the ultimate multi-tool th eLeatherman arc, or is it?Oleh David Donde
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Tech Talk - 08 June 24 - Warranties with Makro
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David talks to Miles White Group Financial Services Portfolio at Massmart about Warranties.Oleh David Donde
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David Reviews a portable waterproof and powerful Speaker from Sonos.Oleh David Donde
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David tests the economical Epson home office printer.Oleh David Donde
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Tech Talk - 18 May 24 - Ultrahuman Ring
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David tests a fitness device packed into a wedding band ring.Oleh David Donde
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Amazon shopping is finally here.Oleh David Donde
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Tech Talk - 04 May 24 - WhatsApp Power Tips
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David Donde explains how to simply get the most out of WhatsApp with tips and tricksOleh David Donde
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Tech Talk - 27 April 24 - Privacy in a new world
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David Donde explores the intrusions on privacy our devices are creating.Oleh David Donde
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David Reviews the excellent Honor X9b mid-range phone.Oleh David Donde
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Tech Talk - 13 April 24 - Meaco Sefte 10’Pro
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3:03
Its a fan for a desk and it cools and it doesn’t annoy.Oleh David Donde
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Tech Talk - 06 Apr 24 - Mesh Networks vs Wifi extenders
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3:27
Do wifi extenders work? IS there a better waOleh David Donde
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#TheMindfulnessSeries- Creating Routines Using Science
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About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- Some Common Myths About Mindfulness
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17:51
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- Mindfulness and Meditation
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15:24
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- How to Begin a Meditation Practice
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13:40
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- Integrating Mindfulness Into Your Life
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11:07
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- Importance of Consistency
11:33
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11:33
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- The Effects of Mindfulness
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9:17
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#CalmingYoungMinds-Introduction for parents
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3:56
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
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About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#BuildingResiliance-The Power to Change
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About the Series: Achieve the best version of yourself using your authentic power as you learn how you can transform all toxic elements of your life with affirming ones. About the Author: An author and transformational speaker, Justin Micheal Williams is a pioneering millennial voice for diversity and inclusion in wellness. For the full experience …
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#MindfulSleep-Loving and Kindness Practices
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11:32
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
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#MindfulSleep-Guided Body Scan For a Relaxed Sleep
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11:39
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
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#MindfulSleep-Practice Gratitude Before Sleep
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8:56
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
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#MindfulnessForTeens-Listening Mindfully
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10:56
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
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#MindfulnessForTeens-Boosting Confidence
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10:49
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
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#MindfulSleep-Progressive Muscle Relaxation for Peaceful Sleep
8:57
8:57
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8:57
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
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#SelfCompassion-How to Overcome Roadblocks
13:07
13:07
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13:07
About The Series: Learn to develop the art of self-compassion with intimate yet powerful practices to become your ally. About The Author: Dr Shauna Shapiro, PhD, is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full experience download the Ultrahuman app https://ultrah…
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#MindfulnessForTeens-Self Compassion
12:20
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12:20
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
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#SelfCompassion-The Power of Self Compassion
15:58
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15:58
About The Series: Learn to develop the art of self compassion with intimate yet powerful practices to become your own ally. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ultrahuman app https://u…
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#MindfulSleep-Your Ultimate Guide to Mindful Sleep
8:19
8:19
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8:19
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
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#MindfulnessForTeens-Calming Anxiety
12:16
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12:16
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
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#MindfulnessForTeens-How to Focus Better
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8:30
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
…
continue reading