))
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Health issues and medical breakthroughs from around the world.
…
continue reading
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
…
continue reading
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
This is a podcast about engineering disasters and systemic failures, from a leftist perspective, with jokes
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
…
continue reading
Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
…
continue reading
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
…
continue reading
On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
We help kinksters have happy, healthy power exchange relationships.
…
continue reading
Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
…
continue reading
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
…
continue reading
ADHD Podcast for Parents and Educators
…
continue reading
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
…
continue reading
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
…
continue reading
Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
…
continue reading
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
…
continue reading
The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
The best podcast of erotic speculative fiction in the known universe.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
…
continue reading
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
…
continue reading
1
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
39:01
39:01
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:01
Today, we’re diving deep into biohacking your body’s performance—starting with your VO2 max and mitochondria. We’re sitting down with cellular optimization expert, Rowena Gates, to dive into how the NanoVi device is disrupting the world of biohacking, recovery, and training. First up, we’re breaking down VO2 max—the secret sauce to longevity. Forge…
…
continue reading
1
Margaret on Hurricane Helene and Community Disaster Relief in Wester North Carolina
1:12:10
1:12:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:12:10
Episode Summary This week on Live Like the World is Dying, Margaret talks about preparedness, hurricanes, and going down to Western North Carolina to help out with relief work in the wake of Hurricane Helene. She talks about the role of individual preparedness in the larger umbrella of community preparedness, organization methods, and the things th…
…
continue reading
1
Foundations⎪Trauma⎪Humeral Shaft Fractures
16:53
16:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:53
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Humeral Shaft Fractures, from our Trauma section at Orth…
…
continue reading
1
What Neurodivergent People Need to Know About Joining the Military
33:53
33:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:53
On episode 245, Emily talks with Dr. Brandi Walker, a retired Army clinical psychologist, about her experience as a psychologist in the military and the challenges faced by neurodivergent individuals. They talk about her journey of transitioning from a fuel handler to a psychologist, and when and how she developed an interest in ADHD. There are pol…
…
continue reading
1
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
1:11:30
1:11:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:11:30
How do we meet the violence and suffering in our world with a quality of openheartedness and wisdom? In this interview, Dan and Tara look at the teachings from the Bodhisattva path (path of awakening beings), Tara’s early draw to this path, and the perspectives and practices that can help us all in responding to our world with as much clarity, equa…
…
continue reading
1
Episode 166: The Privatization of British Rail
2:45:05
2:45:05
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
2:45:05
folks what if we introduced competition to a natural monopoly? that's a good idea right? see gareth on RAILNATTER: https://www.youtube.com/@GarethDennisTV Our Patreon: https://www.patreon.com/wtyppod/ Send us stuff! our address: Well There's Your Podcasting Company PO Box 26929 Philadelphia, PA 19134 DO NOT SEND US LETTER BOMBS thanks in advance in…
…
continue reading
1
#353: Crying Wolf, Pesky Pregnancy Questions, Drawbacks of Being a Therapist
1:44:41
1:44:41
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:44:41
Whitney speaks the most I-talian and the crew answers questions about a coworker who may embellish her mental health issues to get out of working, a woman who's family/friends keep bugging her to have a kid, and a writer who wants to know what the drawbacks to being a therapist are. If you are an Apple user please rate us! If you are a Spotify user…
…
continue reading
1
Unlocking Weight Loss and Energy: The Power of Hydration
9:29
9:29
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
9:29
Hello everyone,In today's episode, I delved into a simple yet often overlooked aspect of weight loss and energy enhancement: hydration with water. As a board-certified family and lifestyle medicine physician, I've seen firsthand how proper hydration can transform lives. Here’s a summary of what we covered:Key Points Discussed:Cellular Hydration and…
…
continue reading
1
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
59:47
59:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:47
Today, we’re hacking your home—big time. I’m sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we’ve got Michael Rubino, aka the mold medic, who’s here to blow your mind about the invisible toxins lurking in your walls. Mold? It’s everywhere, and …
…
continue reading
1
Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance
1:13:35
1:13:35
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:13:35
Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker. In each episode, Alexi goes deep with brilliant changemakers to learn about the mentors who made the biggest difference in their lives and set them on their path. In this episode, Zach Braff talks with Alexi about his relationship with…
…
continue reading
1
Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani
1:08:53
1:08:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:08:53
Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
…
continue reading
1
The Effects of Resveratrol on Our Brain and Body (Part 2)
12:45
12:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
12:45
What do the studies on resveratrol and our brain show? This episode features audio from: Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis Side Effects of Resveratrol Supplements Visit the video pages for all sources and doctor’s notes related to this podcast.Oleh Michael Greger M.D. FACLM
…
continue reading
It's hard to stay motivated in the face of threats like climate change — especially when it feels like you're the only one who cares. But a new course from the University of California aims to help students cope with climate activism burnout, find new purpose and work toward change at the local level. NPR health correspondent Allison Aubrey shares …
…
continue reading
1
Total Recall⎪Trauma⎪Radius and Ulnar Shaft Fractures
16:56
16:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:56
Welcome to the Orthobullets Podcasts. Today's show is Total Recall, where we review all of the highest yield points for anyone studying for the Orthopedic in Training Exam or part one of the ABOS Board Exam. Today's episode will cover the topic of Radius and Ulnar Shaft Fractures from the Trauma section at Orthobullets.com…
…
continue reading
In this episode, Eckhart unveils more of his unique wisdom. He elaborates on knowing one’s self beyond our conceptual identity. He explains we all have an image of ourselves defined by our bodies, clothes, careers, and the voice in the head which he describes as the narratives we create to interpret the world. All these things contribute to our sen…
…
continue reading
1
Guided Meditation: Disarming Our Hearts
10:54
10:54
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
10:54
Most of us know the suffering of feeling separate from others. In this guided meditation, we explore how we can re-open our hearts by intentionally bringing a caring mindful presence to our own vulnerability, and then extending that presence to include others. When inhabiting that presence, we are able to respond to relational conflict and distance…
…
continue reading
1
The Secret Garden, Part 14 of 17
1:08:55
1:08:55
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:08:55
Tonight, Elizabeth reads chapters 22 and 23 of "The Secret Garden", by British-American author Frances Hodgson Burnett published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
…
continue reading
Zzz . . . Sleep soundly to this spooky goofy Edgar Allen Poe short story - "The Angel of the Odd" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSki…
…
continue reading
The discovery of Micro RNA has won the Nobel Prize for medicine. We learn more about what micro RNA is, how it contributes to gene regulation, and what that means for our health. Also on the programme, there has been an outbreak of Marburg virus in Rwanda, and the pharmaceutical company Gilead is making a revolutionary HIV medication available to c…
…
continue reading
1
ADHD, Boundaries, Overwhelm, and Getting into Action with Julie Kliers
29:26
29:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:26
In today's episode, we're joined by Julie Kliers. Going undiagnosed until age 46 and not wanting to see her sons repeat her own struggles, Julie embarked on a crusade to learn all she could about ADHD, and became the person she needed. Now, she helps adults and students with ADHD embrace their unique and unlock their full potential! Julie talks to …
…
continue reading
1
Why Female Bullying Is So Hard to Recognize
30:22
30:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
30:22
In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and what action you can take if you find it happening to you. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
1
The Sleepy History of Jack O’Lanterns
1:00:00
1:00:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:00:00
Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: Autumn countryside ambience, owl hooting 🍂🦉 Includes mentions of: Magic, Nostalgia, Children, Ghosts, Eerie Scenes, Death, Autumn, Fire, Witches, Fantastical Creatures, Halloween, Religious Traditions, US History, Darkness, Farming, Americana, Folklore, Literature & Literary History,…
…
continue reading
Featuring articles on beta-blocker use after myocardial infarction and treatments for cerebral adrenoleukodystrophy and for small-cell lung cancer; a review article on hairy-cell leukemia; a case report of a man with fever, myalgia, jaundice, and respiratory failure; and Perspectives on Mpox, on addressing health care cost growth, and on confirmato…
…
continue reading
1
The Pros and Cons of a Plant-Based Diet: A Doctor's Perspective
20:53
20:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
20:53
Good morning, everyone! In today's episode, I delved into the pros and cons of a plant-based diet, drawing from my extensive experience with thousands of patients across the United States.Pros of a Plant-Based DietImproved Heart Health: Plant-based diets are rich in fiber, vitamins, and minerals, and low in saturated fats, which significantly reduc…
…
continue reading
1
427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
1:29:40
1:29:40
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:29:40
Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…
…
continue reading
1
My Boyfriend Dumped Me After 7 Years
1:06:23
1:06:23
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:06:23
On today’s episode, we hear about: · A woman unsure how to find closure after a breakup · A husband seeking advice on how to work toward a healthier marriage · A young mother struggling to accept her body after pregnancy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own You…
…
continue reading
1
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
1:12:26
1:12:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:12:26
Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeting our youth. In honor of World Mental Health Day, a day dedicated to raising awareness and mobilizing efforts to support mental health worldwide, I'm sitting down with renowned social psychologist and author Jonathan Haidt, PhD to explore the dramatic r…
…
continue reading
When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we’ve processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and gentle techniques to let go of the past, embrace the present, and create a future brimming …
…
continue reading
1
Podiums⎪Foot & Ankle⎪Results of Total Ankle Replacement: Short Term and Long Term
15:51
15:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
15:51
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Craig Radnay and is titled Results of Total Ankle Replacement: Short Term and Long Term. Follow …
…
continue reading
1
262: 4 Easy Hacks to Ensure Your Next Up Level, Becoming That Girl Series, How to Always Be Growing
38:10
38:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
38:10
BRAND NEW! Confidence to Cash Live Masterclass! Steal my secret self worth strategy to money magnetism. 💸🧲💖 Live on October 17th. Snag your free spot here! Bonus resources: Ultimate Toolkit to Becoming That Girl -- download for free here 20 bonus credits for Classpass (obsessed!!!) -- free trial here…
…
continue reading
…
continue reading
1
#096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep
52:53
52:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
52:53
Discover my premium podcast, The Aliquot Learn how to choose the right omega-3 supplement in my free 13-page guide Exercise, meal timing, and sleep are three powerful tools for optimizing metabolic health, a key factor in healthy aging. Even slightly elevated blood glucose levels, but within the "normal" range, can contribute to brain atrophy in ar…
…
continue reading
1
Mindfulness Lessons from My Dog Daisy's Recovery
15:45
15:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
15:45
In this episode, I share a personal story about my dog Daisy, a 60-pound mixed breed we rescued from Boulder, Colorado. Recently, Daisy underwent surgery for a torn cruciate ligament, which is essentially the canine equivalent of an ACL tear. The recovery process has been quite an experience, involving baby gates, the cone of shame, and even spoon-…
…
continue reading
1
254 One thing you can do every day to transform your life
33:40
33:40
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:40
What is one thing that you could do that would put you on the path of happiness? Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners My new email address: shaunmindfulness@gmail.com…
…
continue reading
An apology is required! But who is in the wrong here? An NB person got so, so sick with the covids. They had already made out with their boyfriend, so he was exposed. When they asked him to come over, deliver some food and offer bit of comfort, the boyfriend only agreed to drop off food outside the door. Should he have come inside and been more sup…
…
continue reading
1
All Things Anal w/ Dr. Evan Goldstein
53:18
53:18
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
53:18
Anal sex isn’t as taboo as it once was but many people are still too shy to explore it. Today, I’m talking with nationally renowned anal surgeon and expert Dr. Evan Goldstein, about all things anal. From how to clean up before backdoor play (did you know you can be too clean?), to tips to enhance pleasure and the wide variety of things to try while…
…
continue reading
1
522- Smart Money Habits for People with ADHD
1:00:56
1:00:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:00:56
Smart money management eludes ADHD brains for various reasons. Financial planner Otto Rivera teaches us how to short-circuit impulsive spending, reduce debt, and net other small wins on the way to building a financial plan to reach longer-term goals. How to Budget with ADHD: More Resources Download: ADHD-Friendly Budgeting Guide Read: The ADHD Tax …
…
continue reading
1
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
1:00:42
1:00:42
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:00:42
What if you could control your brain’s performance and stress levels with just a few simple hacks? In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your brain really works—and how you can train it for enhanced cognitive power and stress resilie…
…
continue reading
1
Should we take teens more seriously? And the link between eating disorders and autism
27:50
27:50
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:50
Could we be misunderstanding eating disorders for some patients? Research suggests that more than 30 percent of inpatients being treated for an eating disorder also have autism. Claudia Hamond talks to Professor Kate Tchanturia from Kings College London, and Fiona Hollings, expert by experience, who helped develop a new approach to treating eating …
…
continue reading
1
UFO Expert: “We Have Government Proof. We’re Not Alone in the Universe.”
2:18:38
2:18:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
2:18:38
SHOCKING UFO SECRETS REVEALED! Former head of the U.S. GOVERNMENT'S Advanced Aerospace Threat Identification Program (AATIP)—the PENTAGON unit that researched UFOs—Luis Elizondo explains why we deserve the TRUTH about what is out there & what might happen if we admit we're NOT ALONE in the universe. He opens up about how he was recruited by mysteri…
…
continue reading
1
Foundations⎪Pediatrics⎪Radial Head and Neck Fractures
11:47
11:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
11:47
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Radial Head and Neck Fractures, from our Pediatrics section at…
…
continue reading
1
#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?
55:03
55:03
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
55:03
Omega-3 fatty acids are often viewed as beneficial or, at worst, neutral supplements when it comes to supporting cardiovascular health, lowering triglycerides, and offering anti-inflammatory effects. Much of the focus in recent years has centered on understanding how significant these benefits are, particularly for heart health, with many studies h…
…
continue reading
1
The Secret Garden, Part 13 of 17
1:07:12
1:07:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:07:12
Tonight, Elizabeth reads chapters 20 and 21 of "The Secret Garden", by British-American author Frances Hodgson Burnett published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
…
continue reading
In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Pickaxe
…
continue reading
1
Dreaming of Polar Night in Svalbard
1:00:35
1:00:35
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:00:35
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: winter winds 🌬️❄️ Includes mentions of: Food, Nostalgia, Winter, Walking, Fire, Animals, Ice & Snow, Darkness, Science & Nature, Travel, Hiking, Family, Pets, Dogs. Welcome back, sleepyheads. Tonight, a woman is visiting her brother in the town of Longyearbyen. It's one of the coldest and …
…
continue reading
In this week’s episode, a kinky couple has gone through a few shifts in their relationship and now things are a little off. Can they go back to normal? Here’s the question: My sub... The post Q&A: Can We Go Back to Normal? appeared first on Loving BDSM.
…
continue reading
1
Understanding Menopause: Myths vs. Reality
13:45
13:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
13:45
Today, we delved into the topic of menopause and debunked seven common myths surrounding it. As a board-certified family and lifestyle medicine physician with decades of experience, and someone currently going through menopause myself, I felt it was crucial to address these misconceptions.Key Points Discussed:Menopause Happens Suddenly: Contrary to…
…
continue reading
1
426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook
1:19:54
1:19:54
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:19:54
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes…
…
continue reading
1
Overcoming Self-Sabotage with Dr. Judy Ho
32:17
32:17
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:17
Hey team! This week, I’m talking with Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches graduate-level psychology. In our conv…
…
continue reading
1
The Wisdom Of All 8 Cognitive Functions | Podcast 557
1:29:01
1:29:01
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:29:01
On this episode of the Personality Hacker podcast, Joel and Antonia go past the normal operation of cognitive functions and speak to the deeper wisdom each carries. https://personalityhacker.comOleh Personality Hacker
…
continue reading
