The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.
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Andy Ramage hosts a diverse range of guests, from athletes to everyday heroes, all united in their celebration of the incredible advantages of going alcohol-free. This podcast is a welcoming space for everyone on this journey. For the last decade, Andy has put a positive spin on going alcohol-free—that there is nothing to ‘give up’ and everything to gain. Known by many as the Godfather of the alcohol-free movement, Andy’s energy, knowledge, and joy of living and loving life alcohol-free will ...
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Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Be sure to subscribe to the podcast to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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Welcome to the People, Action, Results podcast. This podcast is an exhilarating exploration of how businesses become successful in the twenty-first century by harnessing the unique range of strengths and talents of their people. Business success today comes from finding and keeping talented people who have sampled widely, gained a breadth of various experiences, taken detours and juggle many interests. The goal of this podcast is to learn how we can reset our thinking on what truly delivers ...
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This week Matt and Chrystal are joined by Andy Ramage to reflect on the last two years of Dryy.Oleh Andy Ramage & Matt Pink
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The one with Tom Parker-Bowles & Andy Ramage
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Food writer and son of the Queen Tom Parker Bowles has a right royal picnic with his new book, Cooking and the Crown: Royal recipes from Queen Victoria to King Charles III, out now. Awesome alcohol-free ambassador Andy Ramage gives us the lowdown on this year’s Sober October. Join Chris, Vassos and the team every morning from 6.30am for laughs with…
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The Insane Benefits Of Quitting Drinking & Why You May Want To Try An Alcohol-Free Lifestyle | Andy Ramage
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Andy Ramage is the co-founder of the highly popular sobriety movement and behavior change platform One Year No Beer which is a 28, 90 or 365 day alcohol-free challenge which has inspired over 100,000 people to transform their relationship the alcohol. He is also a master practitioner of NLP and is one of only a few coaches to hold a Masters degree …
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The one with John Bishop & Shirley Ballas
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Jolly joker John Bishop gets us giggling with some exciting news! Strictly superstar Shirley Ballas foxtrots through her brand new novel, Dance To The Death, out this Thursday 10th October. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play V…
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How To Quickly Stop Panic Attacks, Reduce Anxiety & Calm Your Nervous System | Dr. Nicole Cain
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Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. She is the author of Panic Proof: The New …
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The one with Phil Crowther & Matt Tebutt
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Phil Crowther pops by to tell us about the blooming good Prestige Flowers - fresh beautiful flowers delivered 7 days a week at: prestigeflowers.co.uk Tip-top TV chef Matt Tebbutt has our mouths watering with his new cookbook, Matt Tebbutt’s Pub Food: 100 Favourites, Old and New, out now Join Chris, Vassos and the team every morning from 6.30am for …
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Marvellous musician Dhani Harrison celebrates the 50th anniversary re-issue of his father George Harrison’s album, Living in the Material World, out Friday 15th November. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hoste…
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How I Lost Over 140 Pounds, Beat Food Addiction & Transformed My Life | Luke Fernandez
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Luke Fernandez’s story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in. From a young age, he found comfort in food and, it didn't take long for the weight to pile on. As the numbers on the scale when up, his confidence and motivation went in the opposite direction. …
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Beloved presenter and author Julia Bradbury turns the pages of her Sunday Times bestselling book, Walk Yourself Happy: Find your path to health and healing in nature, out now. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." …
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Snooker legend Ronnie O’Sullivan leafs through his memoir, Unbreakable, out now in paperback. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.…
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The Golden Rules For Getting Jacked, Burning Fat & Staying Lean | Adam Schafer
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Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump Today on the show we discuss: the golden rules for getting and staying lean, how to lose body fat while retaining muscle, what your diet and workouts should look like to build muscle and melt fat, what you should make sure you do before taking any suppl…
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The one with Ben Miller, Shed Seven & Joe Lycett
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The always brilliant Ben Miller turns the pages of his new children’s book, Robin Hood Aged 10 ¾, out yesterday. In their 30th year, Shed Seven are performing live at the Top of the Tower; their new album, Liquid Gold is out today! Comedian, presenter (and painter!) Joe Lycett spills the beans on his new art-book, Joe Lycett’s Art Hole, also out no…
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This week is Chrystal Day's birthday so she has the week off. Matt uses this opportunity to discuss one of his real passion projects, Off the sesh. He talks about the initial idea, how it has evolved and where he see's it all going in the future. You can join Off the sesh by visiting www.offthesesh.com…
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Sunday Times Bestselling author Dawn O’Porter leafs through her new novel about womanhood, Honey Bee, out today. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.…
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The vivacious Vinnie Jones lifts the lid on treading the boards in Only Fools and Horses The Musical, on tour now around the UK. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more…
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The one with Professor Sir David Spiegelhalter
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Statistician, Professor Sir David Spiegelhalter turns the pages of his book, The Art of Uncertainty: How to Navigate Chance, Ignorance, Risk and Luck, out now. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast.…
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Super chef Rick Stein delves deep into his new cookbook, Rick Stein’s Food Stories, out now. The BBC Two TV series of the same name is available now on BBC iPlayer. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on A…
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Harmful Foods You Might Want To Stop Eating! - Eat This To Heal Your Brain | Dr. Georgia Ede
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Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatric conditions to reduce or eliminate the need for medications by changing how they eat. Today on the show we discuss: how nutrition impacts mental health, types of foods to include t…
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The one with Angela Hartnett & Chesney Hawkes
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Culinary queen Angela Hartnett spills the beans on the sixth series of Dish, which continues with new episodes every Wednesday! 90s pop legend Chesney Hawkes’ swings by to talk about his new single, Get A Hold Of Yourself, which is out now! Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest gues…
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After Matt lets off some steam at the beginning of the episode, he and Chrystal discuss the power of dryy parenting.Oleh Andy Ramage & Matt Pink
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The one with Alex Jones & Harry Judd
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The One Show's Alex Jones and McFly star Harry Judd team up to talk about their brand new podcast series, BINGE!, with episodes out every Thursday. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.c…
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How To Improve Your Air Quality To Better Your Health, Sleep & Wellbeing | Mike Feldstein of Jaspr
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Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality…
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Award-winning journalist and author, Oliver Burkeman turns the pages of his new book, Meditations for Mortals, designed as a four-week 'retreat of the mind', and out now. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hoste…
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The brilliant Bryony Gordon dives into life’s messier bits in her new podcast, The Life of Bryony, which is out Mondays and Fridays. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for …
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The one with Bob Geldof & Craige Els
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Music legend Bob Geldof and actor Craige Els pop by to talk Just For One Day: The Live Aid Musical, which heads to London’s Shaftesbury Theatre from May 2025 until January 2026. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio.…
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How To Transform Pain Into Growth & Find Your Unique Purpose In Life | Dr. James Hollis
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Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author and an expert in the psychology of relationships, healing from trauma and discovering your life’s purpose. Today on the show we discuss: how to understand the human psyche and improve your relationship with yourself, why understanding your childhood is crucial for changi…
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The one with The Lightning Seeds & Mark Strong
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The Lightning Seeds will have the Top of the Tower rocking, celebrating their new greatest hits album: Tomorrow’s Here Today: 35 Years of Lightning Seeds (out Friday 4th October), as well as their November/December UK tour! Megastar Mark Strong spills the beans on starring in new film The Critic, out now! Join Chris, Vassos and the team every morni…
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This week Matt and Chrystal catch up with the Dryy legend that is Jodie, aka Jodie_1983. Jodie has been a huge part of the Dryy journey and has been with us for nearly 18 months. Enjoy this weeks episode.Oleh Andy Ramage & Matt Pink
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The one with Richard Osman & Richard Whitehouse
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Brilliant bestseller Richard Osman brings us tall tales from his new book We Solve Murders, out today! Paralympic legend Richard Whitehead pumps us up ahead of his new, fully inclusive event, Run to the Future, at Queen Elizabeth Olympic Park on Sunday 15th September. Join Chris, Vassos and the team every morning from 6.30am for laughs with the lis…
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How To Navigate The Modern Dating World & Find True Love Without Losing Yourself | Todd Baratz
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Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …
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Ex-SAS leader Billy Billingham thrills us with news of his ‘Always A Little Further’ tour, which returns next month. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information…
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Oscar winning actress Kate Winslet stars as war journalist Lee Miller in the new film, Lee, which hits cinemas Friday 13th September. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for…
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The one with Gary Lightbody & Graham Norton
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Gary Lightbody unveils all about Snow Patrol’s new 8th studio album, The Forest Is The Path, out this Friday! The band will embark on a 17-date European, UK and Ireland Arena tour in January & February 2025. National treasure Graham Norton flips through his fifth novel, Frankie, also out on Thursday 12th September. Join Chris, Vassos and the team e…
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TikTok star and self-proclaimed ‘Potato Queen’ Poppy Cooks has us salivating with news of The Actually Delicious Slow Cooker Cookbook, out Thursday 12th September. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Ac…
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The No BS Way To Build Muscle, Melt Belly Fat & Get Lean | Sal Di Stefano
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Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direct…
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Joyous joker Jason Byrne pops by ahead of his 33-date show, No Show, which starts in Durham on Thursday 3rd October until Saturday 30th November in Lyme Regis. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast.…
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This week Matt and Chrystal are back on home soil to discuss all the latest news from the Dryy app, including the opportunity to become a life member!Oleh Andy Ramage & Matt Pink
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Comedian, composer and witty writer, Tim Minchin takes us through his new book, You Don't Have To Have A Dream: Advice for the Incrementally Ambitious, which is out today. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Host…
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A Practical Guide For Understanding, Assessing & Transforming Your Mental Health | Dr. Paul Conti
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Dr. Paul Conti is a Stanford and Harvard trained psychiatrist. His practice specializes in treating all aspects of both mental illness and the impact of life stressors and trauma. Today on the show we discuss: how to assess the state of your mental health and know if something is off, hidden signs of mental health issues, how trauma changes the bra…
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Brilliant actor Gemma Arterton spills the beans on her new second series of Funny Woman, out Friday 6th September, at 9pm on Sky Max, Sky Showcase and NOW. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See…
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Palliative care doctor and Sunday Times bestseller Rachel Clarke turns the pages of her moving new book, The Story of a Heart, which is out now! Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/…
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How To Defeat Negative Self Talk, Overcome Imposter Syndrome & Transform Your Life | Emily Abbate
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Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now a nine-time marathoner and triathlete, the veteran wellness journalist and former Fitness Editor at SELF Magazine wasn’t always kickstarting her days with runs around Central Park or leading workouts on Good Morning America. Emily wen…
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The twinkle-toed Anton Du Beke flips through the pages of his first children’s book; Code Name Foxtrot, out now! Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.…
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This week Matt and Chrystal are back together for a catch up, plus they take a deep dive into the world of environment. They also agree that they are moving to Spain 🇪🇸 Enjoy!Oleh Andy Ramage & Matt Pink
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Awesome actor David Morrissey spills the beans on starring in the second series of Sherwood on BBC One and brand new comedy Daddy Issues on BBC Three. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acas…
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From The Streets To Millionaire: The Story Of Derrick Hayes
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Derrick Hayes is the visionary founder and CEO of Big Dave's Cheesesteaks, a culinary success story that began in a humble gas station and has since expanded to multiple locations and franchises across several states. Dubbed the "Colonel Sanders of Cheesesteaks” by Forbes Magazine, Hayes has revolutionized the fast-casual dining landscape with his …
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Legendary Lioness Leah Williamson brings news of her new children’s book, The Wonder Team and the Rainforest Rescue, out tomorrow. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for mo…
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How To Spot a Narcissist, Outsmart Toxic People & Survive Narcissism | Dr. Les Carter
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Dr. Les Carter is a clinical psychotherapist, YouTuber, best selling author, and narcissism expert helping individuals understand and heal from narcissistic abuse. Today on the show we discuss: the easiest way to detect narcissism, signs you’re dating a narcissist, the truth about things like gaslighting and love bombing, common misconceptions abou…
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Chris and the team are live at CarFest 2024, joined by special guests Rob Brydon, Kirsty Gallagher, Dr Rangan Chatterjee and The Happy Pear! Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/priv…
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This week Matt is flying solo and he decided to share his top takeaways from his Dryy holiday so far... Enjoy!Oleh Andy Ramage & Matt Pink
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